Effects Of Stress On Police

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Stress is a prevalent component in modern day society, however, the way in which it embodies is susceptible on a number of various lifestyle factors for each individual. Stress is our bodies natural response that can ensue in positively any occupation and can also occur at any age as well. The feeling of being stressed out can arise at any given moment. Stress can simply occur if say one was stuck in traffic or by even simply completing tasks around their home and can be almost inevitable in the moment. It can be disputed that the highest levels of stress are indeed reserved for those people who acquire the role of authority figures, in this case members of the police force. When you factor in the dangers that some police officers have to come …show more content…

This will naturally cause the body to become tired. With tiredness comes fatigue which is also one of the most classic signs of stress. The continual effects of stress on the body can also cause changes to ones sleeping pattern. With a job that requires as much concentration as well as alertness as that of a police man, getting enough rest is crucial for both physical and emotional robustness. Both insomnia and restlessness can leave an individual not feeling fully rested, never able to fully relax, unwind and able to recharge. Chronic stress can also be linked to a lower libido and sex drive, and because of this an officers private life can sometimes suffer as a result. With continuous exposure to stressful situations this can eventually lead to a long term lowering of an individual's sex hormone levels. It is also a tendency and an American tradition to have a cold beer and or a glass of wine at the end of the working day to help one unwind. With a stressful job like those who are apart of law enforcement, this can develop into something more than one glass of wine here or there. This can quickly develop into a more serious habit. Unintended dependence on alcohol can only continue to damage one's well

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