Effects Of Poor Eating Habits

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Poor eating habits and the physical health of 21st century human beings has become the centre of worldwide discussions. It is far more complex than merely understanding and using the nutritional information available. A mixture of an individual’s financial position, geographical location and will power are to blame but it seems as if unethical scientific studies, uninformed decisions by members of government and the availability of false information are major contributing factors to the status quo. However, it is evident that healthy people are less of a burden on society than those who overeat and do not partake in regular exercise.
Obesity is an epidemic defined as the abnormal or excessive fat accumulation of which millions of individuals around the world have fallen victim to. The disease is preventable but more than 65% of the world’s population live in areas where overweight and obesity kills more than underweight, 10% of the world’s adult population is clinically obese and 40 million children under the age of 5 are classified as being overweight. The statistics are horrifying but the effects are evident particularly in the United States of America where its affects are seen in every state.
The obesity statistics in South Africa are no better. Currently 29% of men and 56% of women are classified as being overweight or obese and of those individuals 71% have never tried to cut down and 78% think that they are perfectly healthy. The blame seems to be on Westernisation and Urbanisation as well as the fact that we are among the highest consumers of alcohol in the World.
Obesity has doubled since 1980 and it is currently the 5th leading cause of death. The fix is near impossible especially with the current nonchalant attitud...

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...nts alone and it is expected to rise to $344 billion by 2018. This means that the obesity-related treatments make up 10% of the annual medical spending. On average obese people spend 42 percent more on healthcare costs than healthy-weight people and obesity-related job absenteeism costs $4.3 billion annually.
In closing poor eating habits and the physical health of human beings is only partly dependent on the availability and the understanding of nutritional information as the issue is far more complex. Individuals are bombarded with information (correct or not) and are far more concerned with price and taste rather than their well-being. Simplistically, the more educated we are in nutritional information the more informed we can be as individuals to take responsibility for our own health. It is however clear that healthy people are less of a burden on society.

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