Effects Of Good Food And Bad Food

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How Is Bad Food and Good Food Affecting People? Doing more exercise and eating healthier can change the obesity problem that young adults of this generation have. If people continue to eat unhealthy there could be permanently damaging to the body and that can lead to different diseases. Being obese can lead to having type 2 diabetes, a heart attack, heart disease, or stroke. If people decide to eat unhealthy and not care about the causes, it is their choice to decide whether these persons want to start eating healthy or stay the same and face the consequences of being overweight. Exercising can be a way to start getting in fit and people can start thinking about the way of eating healthier. This generation will be the first generation that …show more content…

During the 80s about 16% of people were overweight. In 1916 the first fast food was made and had quick service, which attracted customers because the food was cheap and fast. During the 90s, many food industries started having drive thru, In n Out was one of the first, and sodas started using corn syrup instead of real sugar and its portion size got bigger. According to the article, If You Pitch It They Will Eat It, in 2006 this generation had more money to spend than parents. This generation spends about thirty billion dollars in a year because parents would buy unhealthy food to eat or are not home to cook for their children. People diets are changing because of the new lifestyle and how food industries are also changing. Portions of food have also changed and people wanting to exercise started decreasing. In the 2000s school foods had to be changed because of how many kids were becoming …show more content…

Young people decide what diet to follow and sometimes those diets are not maintain because people get attached to consuming fast food, also digest foods and drinks with a lot of sugar, many calories, or fat. A healthy diet should contain the foods and portions that are in the food nutrition pyramid. These individuals are mostly college and high school students that go out to eat at a fast food restaurant because of limited time they have for lunch and because how it is fast and cheap to get. Overweight people have a difficulty breathing and can not do active things that normal weight people are able to do. Obesity can lead people to feel depress, anxiety, and tired. Obese people with these problems and difficulties can lead to death. Young obese people are sometimes teased and bullied because of the way of looking and being overweight. This is why this generation need to think about how food industries need to be change and advertise more healthy food so the next generation can have a better healthy

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