Effects Of Food Process, Cultivation, And Human Eating

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Food Process, Cultivation, and Human Eating Habits
Back when cavemen roamed the earth food was scarce and variety was minimal. Hunting was the primary method used to acquire food. Cavemen needed food to survive and they would risk their lives in order to get it. As time went on and evolution took its course, man found better and easier ways to acquire food. Although hunting was still used to acquire food, man found others ways to eat such as planting and growing crops as well as breeding animals for consumption. Today all these ways to obtain food still exist but on a larger scale and with consequences. In order to make food in larger quantities and for it to last longer many different additives and processes are being used, some of which are harmful to human health. Apart from that, western countries have had a fast food epidemic that has led to unhealthy eating habits and a decline in human health. Today many people are living to eat rather than eating to live and the consequences of eating habits and food processing are evident.
The Old Stone Age or Paleolithic Age started from the beginning of the human race and lasted up until about 12,000 years ago. Back in this era food was scarce and man was known to travel from place to place in order to keep up with the herds of animals they hunted. They were constantly on the move and the methods of obtaining food consisted of hunting and the picking of wild fruits and vegetables; because they moved, hunted, and gathered food they were known as nomads (Montignac, 2014). The diet of people in the Stone Age era consisted mostly of meat (protein) but they also ate fruits and vegetables. Their diet barely consisted of carbohydrates as rice, pasta, and bread were not available. The little...

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...t, peoples health started to dwindle as less and less protein and fruits were being consumed. Today humans eat a different variety of food which has been processed and had many different additives, colors, and flavors added. While it may sound, look, smell, and even taste good, todays food can have a negative impact on people’s health. If the human race is to survive, fast food, current food processing methods, and additives need to be cut down. Our diet should consist of more protein, vegetables, and fruits just like it did in the Paleolithic age. The results and data show that people of the past were healthier as they were forced to move to gather food. Changes definitely need to be made in the way food is processed and the way people eat. People need to be aware of what they are eating and they should eat to live, not live to eat if the human race is to survive.

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