Do Multivitamins Extend your Lifespan?

800 Words4 Pages
In our life, the task we do can be tiring, physically as well as emotionally. People who are in Physical stress is perfect example of stress builders. For example, those who do hard work for long hours, particularly students who work extensively. On the other hand, those people may face mental strain such as having personal problem with their family or co-workers. With all of these example of everyday tense work, multivitamins play a good role, because it helps slow down the effect on aging and reduce the risk of other diseases. In contrast, multivitamin can also have a toxic affect if taken too much of it and particular attention at the liver. With the liver absorbing too much of the multivitamins it can accumulate to reach a toxic levels and cause liver damage. With multivitamin to help us live the ideal way, would it increase the rate of our lifespan? Many researchers have introduces multivitamin to be pack with nutrients that provide significant health benefits, creates side effect that have toxic minerals in the liver, and improve our daliy lifestyle that might give in a effect in the later time. First, multivitamins contain complex product that have vitamin and minerals which are important factor in metabolic processes. Through many research, scientist have found that multivitamin do improve our ways of life. For instance, the Physicians Health Study (PHS) report of a cohort study1 that uses various lifestyle, clinical, and dietary factors to improve our understanding of who tends to use multivitmains in 18,040 middle-aged and older men. Four groups were broken down and examined, the study found were that 36% of men and 74% of men who were smokers were currently using multivitamins.... ... middle of paper ... ...ad, help or improve people with normal condition to complete the daily nutrients and vitamins needed in order to survive. In conclusion, with many research undergo experiment multivitamin prevails and provided significant health benefits, creates side effect that have toxic minerals in the liver, and improve our daliy lifestyle that might give in a effect in the later time. Many article provided information needed to ensure that multivitamin have the basic needs to improve our life. Multivitamin seem to be helpful in people lives because of the many benefits it provides us in our daily lives. Each vitamin is specifically helpful in that area and with these vitamins providing us extra energy. Instead, of fruits and vegetable, Multivitamin will be the next generation of healthy choices needed to grow and expand our lifespan even further.

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