Different Types of Stress

Stress

Stress. Is there an effective way to cure stress? Stress is an integral part of everyday life, influencing, if not controlling happiness, productivity and health. The complete absence of any stress results in death. Stress is known to cause a variety of psychiatric disorders involving anxiert and depression. More common of which include posttraumatic stress disorder, amajor depression, generalized anxierty, and multiple personality disorders. Hopefully will attempt to explain ways to cure ones illness's caused by Stress.

Stress is an adaptive response. The more stress one puts on themselves the weaker their immune system then becomes. A weakened immune system will become susceptible to disease and injury. Stress is the body's reaction to an even that is seen as emotionally disturbing or threatening. To prepare for such an event, the body increases its heart rate and blood pressure; more blood is then sent to your heart and muscles, and your respiration rate increases.

There are a variety of steps that stress will take biologically on your body. To prepare for such an event that may be stressful, the body increases its heart rate and blood pressure; more blood is then sent to your heart and muscles, and your respiration rate increases. In the first stage of stress, alarm, the body mobilizes its "fight or flight" defenses, either to resist the stress-causing factor or adapt to it. In this stage, the pituitary-adrenocortical system pours hormones into the bloodstream. The pulse quickens, the lungs take in more oxygen to fuel the muscles, blood sugar increases to supply added energy, digestion slows, and perspiration increases. This is just the beginning of what happens.

In the second stage of stress...

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...n to other behavioral, dietary, and medical interventions for reducing the risks of heart disease.

Stress has also been said to be related to blood pressure. You can have high blood pressure without feeling stressed or tense. However, continual stress may lead to permanently elevated blood pressure. Stress is also associated with the nervous system. Stress activates a group of neurons in the brainstem that project widely to other regions of the central nervous system. When these neurons are stimulated by stress, they release transmitter norepinephrine which, in addition to arousing the brain, causes the activation of the c-fos gene in the target cells. The c-fos protein, in turn, is known to activate other genes that may produce prolonged changes in the function of the brain to stress is a key event in causing persistent psychiatric disorders following stress.