Diabetes and Diet
If you have diabetes, so you probably know that food is a major
culprit in altering your blood sugar level. Your blood sugar is at its
highest an hour or two after you eat, and then it starts to fall. What
you eat, how much you eat and when you eat all affect blood sugar.
Some issues to consider:
* Consistency. Strive for consistency from day to day in the time and
amount of food you eat. By controlling these factors, you can better
control when your blood sugar rises and even how high it rises.
* Type of food. Food is made up of carbohydrates, protein and fat.
Although all three can increase blood sugar, carbohydrates have the
biggest impact.
Coordinating your meals and your medications can be a fine balance,
especially if you take insulin. Too little food in comparison to your
medication may result in very low blood sugar (hypoglycemia). Too much
food may cause your blood sugar to climb too high (hyperglycemia).
Diabetes and exercise
Everybody's blood sugar responds differently to exercise. But exercise
and physical activity typically lower blood sugar levels, with the
effect lasting several hours afterward.
Diabetes and alcohol
Alcohol disrupts the liver's normal production of sugar. While your
liver is busy metabolizing the alcohol you've consumed, it doesn't
release its stored sugar when your blood sugar level starts to drop.
Your blood sugar can then drop too low. If you take insulin or oral
diabetes medications, even as little as 2 ounces of alcohol — the
equivalent of two drinks — can cause low blood sugar. Sometimes,
though not often, alcohol can ...
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... the doctor or pharmacist you have diabetes
and ask if the medication can affect blood sugar. If the drug may make
blood sugar control more difficult, consult your diabetes doctor.
Diabetes and stress
Stress can affect your blood sugar in two ways.For one, when you're
under heavy stress, it's easy to abandon your usual routine. You might
cut back your exercise, eat fewer healthy foods and test your blood
sugar less often. In that sense, stress indirectly causes your blood
sugar to rise.Stress can also have a direct effect on your blood sugar
level. As with the stress of a physical illness, prolonged or
excessive emotional stress can cause your body to produce hormones
that prevent insulin from working properly. That, in turn, increases
your blood sugar levels. This is more common in people with type 2
diabetes.
According WebMD 2014. Diabetes mellitus (or diabetes) is a chronic, lifelong condition that affects your body's ability to use the energy found in food. There are three major types of diabetes. Type 1 diabetes mellitus, type 2 diabetes mellitus and gestational diabetes. It is a hormonal disorder of the pancreas either decrease in insulin level also known as hypoinsulinism or increase in insulin level also known as hyperinsulinism. Lowered amounts, insufficient of, or ineffective use of insulin leads to the disorder of diabetes mellitus. It is common chronic disease requiring lifelong behavioral and lifestyle changes. According to Peakman (2012). The development of type 1 diabetes mellitus is a genetic and an autoimmune process that results in destruction of the beta cells of the pancreas, leading to absolute insulin deficiency. There is usually a pre-diabetic phase where autoimmunity has already developed but with no clinically apparent insulin dependency. Insulin autoantibodies can be detected in genetically predisposed individuals as early as 6-12 months of age. In persons genetically susceptible to type 1 diabetes, a triggering event, possibly a viral infection the leads to production of autoantibodies that kill the beta cells and results in decline and a lack of insulin secretion. According to Wherrett. It is caused by impaired insulin secretion and insulin resistance and has a gradual onset. Those with type 2 diabetes may eventually need insulin treatment. Gestational diabetes mellitus is glucose intolerance during pregnancy in a woman not previously diagnosed with diabetes, this may occur if placental hormones counteract insulin, causing insulin intolerance. Complications in diabetes mellitus includes: Hypoglycemia it is ca...
Don't you just love it when somebody lets of flatulence right in your proximity? The little fart particles are just like little F18 Interceptors, flying through the air and targeting your nasal passages. Then they lock on and fire those M15 stink missiles right up there and then you're your own worst enemy. You breathe in and you suck someone else's foul gas into your own lungs, which mixes in your own bloodstream. Someone dropping their lunch is like a dog marking their territory inside your body.
come along, this is when the bile is released to digest the fat. The same
Diabetes mellitus, habitually referred to as diabetes is caused by a decline in insulin secretion by the cells of the pancreatic islet resulting into a surge in blood glucose concentration, a condition known as hyperglycemia. Diabetes insipidus is a disorder defined by the secretion of huge quantities of highly diluted urine, this is regardless if a reduction in fluid intake. This is as a result of a deficit of anti-diuretic hormone (ADH) also known as vasopressin produced by the posterior pituitary gland. The disorder diabetes mellitus is associated by extreme reduction in weight, a higher urge for urination, also known as polyuria, higher levels of thirst (polydipsia) and an extreme craving to eat known as polyphagia. This disorder has been categorized as Type 1 or insulin dependent diabetes and Type 2 or non-insulin dependent diabetes another type is the Gestational diabetes. The Type 1 diabetes mellitus is portrayed by a deficiency of the insulin-secreting beta cells of the islets of Langerhans found in the pancreas, this leads to a shortage of insulin. The principal cause for this deficiency of beta cells is a T-cell mediated autoimmune onslaught. In children, Type1 diabetes is known as juvenile diabetes. The Type 2 diabetes mellitus is as a result of insulin resistance or diminished insulin sensitivity coupled to a reduction in insulin production.
Frooqui, A. and Vora, J. 2004. The changing role of primary care in the management of diabetes. Prescriber, 19: 11-21
Perhaps they have felt it after a big meal, lying down after eating, during pregnancy, or even when bending over. Most people feel that GERD occurs after eating spicy foods, when in fact the major cause of GERD is fatty foods and the quantity of foods eaten. The main causes of GERD occur because your lower esophageal sphincter (LES), or the sphincter that closes off the esophagus to the stomach, becomes weakened or stops functioning correctly. Scientists are finding that different nutrition habits affect the workings of the LES. Things like dietary supplements, drugs, or anything containing caffeine will actually cause the malfunction of the LES.
Digestive juices are produced daily in the amount of about 2 to 3 quarts, which could explain the gurgling noises heard at times. As food enters, the gastric juices are then released and begin working on proteins. the salivary amylase continues working in your stomach. Within the action of the gastric juices are helped by the churning in the stomach walls. The semiliquid food is called chyme, as the chyme leaves the stomach through the pyloric sphincter, as it acts as the gatekeeper. This allows a small squirt of chyme into the duodenum from time to time. Pizza takes around 2-4 hours to leave your stomach. As food moves through your stomach by peristalsis; vomiting is an action that occurs due to reverse . Therefore, the only known substances absorbed in the stomach are alcohol and some
Diabetes refers to a set of several different diseases. It is a serious health problem throughout the world and fourth leading cause of death by disease in the country. All types of diabetes result in too much sugar, or glucos in the blood. To understand why this happens it would helpful if we understand how the body usually works. When we eat, our body breaks down the food into simpler forms such as glucose. The glucose goes into the bloodstream, where it then travels to all the cells in your body. The cells use the glucose for energy. Insulin, a hormone made by the pancreas, helps move the glucose from bloodstream to the cells. The pathophysiology of diabetes mellitus further explains the concept on how this disease works. Pancreas plays an important role of the metabolism of glucose by means of secreting the hormones insulin and glucagon. These hormones where then secreted by Islets of Langerhans directly to the blood. Inadequate secretion of insulin results on impaired metabolism of glucose, carbohydrates, proteins and fats which then result to hyperglycemia and glycosuria. Hyperglycemia is the most frequently observed sign of diabetes and is considered the etiologic source of diabetic complications both in the body and in the eye. On the other hand, glucagon is the hormone that opposes the act of insulin. It is secreted when blood glucose levels fall.
Diabetes has been a growing problem for many years among adults in the United States. There is a growing number of Hispanic being diagnosed with type 2 diabetes. Hispanic people are at a higher risk of developing type 2 diabetes than non-Hispanic people (American 2013). Type 2 diabetes, in Hispanic should be addressed because the disease can be prevented. This disease can lead to number of medical problems if it goes untreated or if significant life style changes aren’t made. Simple changes can be made to prevent getting this disease. Such as, adding more fresh fruits and vegetables, drinking more water and limiting fast food intake (American 2013). Losing excess weight is an excellent way to reduce developing type 2 diabetes. A good way to do this is getting the whole family involved in biking or walking. If this issue isn’t addressed more people will develop the disease, that is preventable. Another result of this would be that the government will have to budget more money towards healthcare.
It was expected that the participants who ingested glucose and rested, to have their blood sugars elevate and slowly return to the normal range. Blood sugars will rise because the glucose isn’t being used, the glucose stays stored and makes blood glucose levels elevate.
This can be attributed to excess vomiting, overuse of diuretics, adrenal disease, a large loss of potassium or sodium in a short amount of time, antacids, accidental ingestion of bicarbonate, laxatives, and alcohol abuse (Khan, Cherney, 2017).
Diabetes Mellitus is a chronic health condition in which the level of glucose in the blood is higher than usual. Type 1 diabetes occurs when the pancreas does not create enough insulin and type 2 diabetes occurs when insulin is produced, but is not adequate in lowering blood glucose levels or there is resistance to the insulin (Edwards, 2007, p. 9). Diabetes mellitus is the leading cause of end-stage kidney disease, foot and leg amputations, and new cases of blindness in the United States (Ignatavicius & Workman, 2010, p. 1465-66). People with type 1 diabetes are required to take insulin to manage their glucose levels. People with type 2 diabetes are usually prescribed oral medications such as sulfonylurea agents, meglitinide analogues, or biguanides to help control their glucose levels. Twenty to 30% of people with type 2 diabetes require insulin therapy as well (Ignatavicius & Workman, 2010, p. 1471). In addition to medication therapy, diet and weight control can help manage both type 1 and type 2 diabetes. Because diabetes mellitus can cause such severe complications, it is important that people with diabetes understand the importance of certain health and lifestyle choices, such as their diet and weight to manage their disease. Patients with diabetes mellitus should pay special attention to the amount of carbohydrates, protein, fat, and minerals that are included in their diet. Monitoring these components of their diet, along with weight management, can help control their diabetes mellitus.
According to Krisha McCoy on her article: The history of Diabetes; “In 150 AD, the Greek physician Arateus described what we now call diabetes as "the melting down of flesh and limbs into urine." From then on, physicians began to gain a better understanding about diabetes. Centuries later, people known as "water tasters" diagnosed diabetes by tasting the urine of people suspected to have it. If urine tasted sweet, diabetes was diagnosed. To acknowledge this feature, in 1675 the word "mellitus," meaning honey, was added to the name "diabetes," meaning siphon. It wasn't until the 1800s that scientists developed chemical tests to detect the presence of sugar in the urine”.
Diabetes mellitus (DM) or simply diabetes, is a chronic health condition in which the body either fails to produce the amount of insulin needed or it responds inadequately to the insulin secreted by the pancreas. The three primary types of diabetes are: Diabetes Type 1 and 2, and during some pregnancies, Gestational diabetes. The cliché for all three types of diabetes is high glucose blood levels or hyperglycemia. The pathophysiology of all types of diabetes mellitus is related to the hormone insulin, which is secreted by the beta cells of the pancreas. This hormone is responsible for maintaining an optimal glucose level in the blood. It allows the body cells to use glucose as a main energy source. Due to abnormal insulin metabolism, in a diabetic person, the body cells and tissues cannot make use of glucose from the blood, resulting in elevated blood glucose level or hyperglycemia. Over time, elevated blood glucose level in the bloodstream can lead to severe complications, such as disorders of the eyes, cardiovascular diseases, kidney damage and nerve destruction. In Type 1 diabetes, the pancreas is not able to produce sufficient amount of insulin as required for the body. The pathophysiology of type 1 diabetes suggests that it’s an autoimmune disease, in which the body’s own immune system generates secretions of substances that attack the beta cells of the pancreas leading to low or no insulin secretion. This is more common in children and young adults before the age of thirty. Type 1 is also referred as Insulin dependent Diabetes Mellitus or Juvenile Diabetes, exogenous insulin is needed for its treatment. In type 2 diabetes mellitus we find insulin resistance with varying degrees of insulin secretory defects and is more comm...
Since I had to write a report on my findings, I took note of my weight in the morning of each day and of all the food that I ate throughout the day.