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self awareness concepts
reflection on self awareness
importance of self awareness
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I believe what Thayer means when he states this is that explanations from others is a trap, because no one should determine the world for you. It is up to you to find the answers. For example, in today’s generation the media does a lot of thinking for people. It is consuming much of what is out there for people to believe. From how we act, to the way we think, dress, or even the way we talk. We don’t understand much because we let other do the thinking for us. In order to understand others we first have to understand ourselves. Once we understand ourselves, we then can understand and be understood by others. I am a Christian, and I believe in God always. I do understand that there are thousands of religions and some people may not even be religious. Once I understand where they are coming from or what they are, I can communicate because I am willing to change, for a good reason. It doesn’t mean that if I’m talking to an atheist I’m going to say, “Oh, God is not real.” I will just translate God into something where the message can get through to the person. Because I understand that there will be people that don’t believe, and I am not going to start conflict by forcing something on them. I will speak to them in a way where they understand and the communication is successful. In the movie The Secret, one of the speakers talk about no matter the belief, everything has the same formula. Whether it’s Science, Buddhism, Christianity, everything has some form of power that we are successful from once we understand. Relating this to Thayer, I believe he is saying we have to be aware of ourselves, know what we believe, think, and also know what is out there and then we can make changes, if necessary, when we communicate with others.
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...o you are. We are addicted to thinking, Tolle says, because by getting us to think all the time the ego gives us a sense of identity. Yet continual thinking prevents us from enjoying simply being, of enjoying the moment.
How do we free ourselves of compulsive thinking? Begin by putting the mind into perspective by 'watching' what it says and thinks, being a witness to the rolling seas of thought and emotion that you experience every day. You will of course continue to use your thinking mind to solve problems and survive, but by getting some objectivity from it and embracing the 'you' behind it, Tolle says, you are taking the single most important step towards enlightenment. When you can be still and shut off your thinking mind, if only for a moment, you will get a burst of appreciation for the present and for everything around you, and you will feel whole.
Moreland is trying to urge Christians, and the church, to spread the knowledge of God and his practices to the non-believers. Moreland (2007) explains that there are three types of knowledge: (a) knowledge of acquaintance; (b) propositional knowledge; and (c) know-how (p.120). He explained that knowledge of acquaintance is sometimes described as "being directly aware of something" (Moreland, 2007, p.120). He then stated that the propositional knowledge is knowing something is "true on the basis of adequate grounds" (Moreland, 2007, p.120). Moreland (2007) described the last type of knowledge is the know-how, which "is the ability to do certain things" (p.120). In this chapter of the book, Moreland defines what knowledge is in our world. The definition that is most significant is the first, which claims that "knowledge does not require certainty" (Moreland, 2007, p.121). He basically is saying that when people believe that certainty is a requirement of knowledge, then they may stop seeking knowledge (Moreland, 2007, p.121). I believe this is significant because discourse between two people involving their opinion is what leads to growth or an increase in knowledge.
... also come to the conclusion that complete understanding is not only impossible but also undesirable. As a result, Jack agrees with Ellis Burden who reasons that “Separateness [from God] is identity,” and since only God knows everything, ignorance is a quality all humans share (Warren 659). It is ironic that the world seems clearer to Jack when he realizes that men are naturally ignorant than when he sought to understand everything. Jack’s progress lies in his ability to “distinguish the pursuit of knowledge from Complete Knowledge itself” (Wolf). Jack realizes that it is only human have the freedom to pursue knowledge, while the possession of Complete Knowledge destroys the purpose of life. Jack’s epiphanies occur at the expense of others, namely Judge Irwin, Willie, and Adam, but it is necessary for Jack to learn that freedom comes from the realization of truth.
As i have mentioned before, David tries to shed light on his statement by using metaphors and examples which are crucial in the understanding
Both Lewis and Freud agreed that the question of god’s existence and our response must be asked. Though each man had drastically different worldviews and answers, they each sought to learn and understand the other’s worldview. Nicholi points out that Lewis may have had an advantage in the understanding of the unbeliever’s worldview due to the fact that until the age of 30, he claimed to be “even more certain of his atheism than was Freud” (2002, Pg. 81). In his adult life, Freud had no dramatic change of worldview from believer to unbeliever like Lewis had. This fact may give Lewis a slight upper hand in the understanding of the unbeliever’s worldview; however, Freud was still one of the greatest minds of his times and his work proves a strong (though negative) understanding of the believer’s worldview.
... you cannot put words with everything, just feel what is right and go with it. However, he provides a wonderful example of the fact that denying a connection puts one in a situation in which one is likely to make just such a connection without realizing it.
The internet is our conduit for accessing a wide variety of information. In his article, “Is Google Making Us Stupid,” Nicholas Carr discusses how the use of the internet affects our thought process in being unable to focus on books or longer pieces of writing. The author feels that “someone, or something, has been tinkering with [his] brain” over the past few years (Carr 731). While he was easily able to delve into books and longer articles, Carr noticed a change in his research techniques after starting to use the internet. He found that his “concentration often [started] to drift after two or three pages” and it was a struggle to go back to the text (Carr 732). His assertion is that the neural circuits in his brain have changed as a result of surfing endlessly on the internet doing research. He supports this statement by explaining how his fellow writers have had similar experiences in being unable to maintain their concentrations. In analyzing Carr’s argument, I disagree that the internet is slowly degrading our capacity for deep reading and thinking, thereby making us dumber. The Web and Google, indeed, are making us smarter by allowing us access to information through a rapid exchange of ideas and promoting the creativity and individualization of learning.
The use of technology is debilitating our ability to think pensively. Carr demonstrates that relying on the internet reduces the use of our creativity flow in our brains. “The Web provides a convenient and a compelling supplement to personal memory - but when we start using the Web as a substitute for personal memory, by bypassing the inner processes of
One ought to contemplate about everything around us. Even though every person has the ability to think, we should also have the skill to thinking
Levenkron, S. (1991). Treating & Understanding Crippling Habits. Obsessive-Compulsive Disorders. New York, NY: Warner Books.
Mindfulness has also aided in my ability to defuse from my thoughts. I have done mindfulness exercises where I imagine writing my thoughts on a leaf and allowing them to float down a stream, or imagine them as clouds drifting across the sky and allow myself to focus on them for a time, then let them go. At times when I feel overwhelmed, I am able to use mindfulness to focus on my breathing, which has helped me to calm down and avoid unwanted reactions to
“When you control a man's thinking you do not have to worry about his actions. You do not have to tell him not to stand here or go yonder. He will find his "proper place" and will stay in it. You do not need to send him to the back door. He will go without being told. In fact, if there is no back door, he will cut one for his special benefit. His education makes it necessary.”
Nonetheless, the mind can choose what to focus its attention and help change bad habits. This can happen through the process of cognitive therapy. Cognitive therapy is the ability of the mind to recognize cognitive distortions. To me this means being able to recognize that we live simultaneously in two different worlds which are the inner and outer world. The inner world are our innermost true beliefs, thoughts and the outer world are the environmental cues that generates a reaction to the inner beliefs and thoughts which are sometimes influenced by the deceptive brain messages. The all or nothing error, whereby we believe we must be perfect at all times or we are nothing. As a result, we place high standards on ourselves and are never satisfied. This is an example of cognitive distortion. We believe our ideal theory is perfection, so we try to do everything to be perfect but after failing severally we realize that our theory is refutable and we are back to the drawing board to either try to create a new theory or dwell on the old
Our thoughts create us into the people we are. Everyday hundreds, even thousands, of thoughts rush through our minds and help form us into the people we are intended to become. An example of this comes from my life. As I discussed earlier, this passed winter I was experiencing a serious amount of anxiety with nursing school. I would think constantly about how hard school was going to be and the fact that I would not be able to handle it. These thoughts created me into a person who wanted to quit nursing school. Readers can see another example of thoughts creating us into who we are in William Wordsworth’s poem “I Wander Lonely as a Cloud”. Wordsworth says, “For oft, when on my couch I lie/ and my heart with pleasure fills, and dances with the daffodils” (19,23-24). These are two examples of the power our minds and thoughts can hold over us. Wordsworth thinks of daffodils and becomes happy. I would think of nursing school and become paralyzed with
He observes that his mind has been changing with the use of the internet and that computers are diminishing his capacity for concentration and contemplation (Carr 315). He effectively expresses his feelings that longer attention spans are being replaced by more instant-gratification demanding mindsets. It’s with these newfound mindsets that Carr expresses concern that the human psyche is becoming little more than robotic algorithms incapable of reflection, deep critical thinking, problem solving, or imagination (Carr 327). Furthermore, Carr’s concern with how technology affects our ability to think has been echoed in research specific to
Many people are worried as to how to achieve positive thinking? They can definitely resolve to relaxation techniques. Sitting quietly to oneself with deep breathing can also give you marvelous results. It is said that the best relaxation can be obtained by thinking of the worst. It does not mean that you should think worse but it means that just creep out of the sadness by attributing to the maximum damage. Once you are convinced of your subtle nature, you will automatically reduce blaming yourself for all the happenings. When you do not have control over the results, why worry about the things that do