Depression in 21st Century

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Depression in 21st Century A lot of people complain about depression nowadays. Every year almost one million people die of this disease. An alarming fact is that most of those people are young. Thinking about the reason of such a situation we can come to conclusion that the main problem for those is the lack of time. At present people work much more than they used to a few decades ago. They are either forced by they economic situation or encouraged by career prospects. Nevertheless, they do not have enough free time to develop their interests and hobbies. Another important factor is that they live in a constant stress which does not allow them to enjoy anything in their everyday life. They feel depressed because they are in a hurry all the time. They even think that it is fashionable to live this way. However, such “fast life” does not give them any chance to lead a healthy lifestyle, which is another factor contributing to their unhappiness. Moreover, people seem to forget what should be really important in their lives and they often worry about things which are not worth of it. In addition to this, people do not treat their problem with depression seriously enough and they refuse to ask for help. Taking all of the above into consideration we should think what can those depressed people do to be happy in their lives. In today’s fast- moving world it is more and more common to work from the early morning till the late evening, having only short breaks to eat lunch or just to have a snack. People do not even have time for their families, let alone developing their interests or hobbies. Having so many duties to obey and so many things to remember about they seem to have forgotten what free time really is and that they used to have it some time ago. Feeling depressed they do not realize that not only work but also entertainment is important in people’s lives. When people develop their interests or have a hobby, they have

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