Depression And Anxiety Essay
explanatory Essay
1171 words
Introduction: Depression and anxiety are two of the most prominent and often discussed struggles in our current culture. Many people at one time or another will feel the effects of depression and anxiety in their own lives. Due to the varying intensities of these struggles, some people may just take time and move beyond them naturally, others will seek help for a short time, where others may seek more serious medical treatment. This is why it is crucial to understand the levels of depression and anxiety as well as how to help determine the severity of the case so as best to assist a patient. Defining Depression and Anxiety: Anxiety is defined as “a negative mood state characterized by bodily symptoms of physical tension, and apprehension …show more content…
The physical symptoms can range from muscle tension, increased heart rate, rapid and difficult breathing that leads to chest pains, sweating and dizziness. These same symptoms can be found after running a difficult race which is why it is tremendously important to assess the patient’s circumstances when assessing the physical symptoms. The more distinctive physical effects are things such as ulcers, fatigue, loss of appetite, a change in the patient’s blood pressure and increased muscle tension. The psychological symptoms include agitation, difficulty concentrating, lack of sleep, and the most pertinent: overwhelming sensitivity to problems, whether real or perceived, that leads to excessive worrying and possibly even panic attacks. It is clear that anxiety can severely effect a patient’s ability to be a productive member of society and enjoy life. Not all anxiety is negative. The Dalai Lama once said, "Once you 've been bitten by a snake, you are very cautious even of a coiled rope." This is a great example of the manner in which anxiety can serve a person to be careful, cautious, and considerate when moving through what can be perceived as dangerous terrain. Anxiety also provides fuel for humanity to take actions in planning and developing for the future. In this way, a counselor must understand what is a healthy sense of awareness of danger and future expectations and …show more content…
The World Health Organization estimates that there are over 350 million people in world who struggle with depression. It is also the leading cause of disability worldwide. Similar to anxiety, depression effects people of all races, ages, and genders however it has been shown that women are more likely to be effected than men. Depression is growing problem. Specifically in America, approximately 17% of adults will suffer through a season of depression at some time in their lives. This rate has been increasing since 1915 and the trend shows that it will continue to do
In this essay, the author
- Explains that depression and anxiety are two of the most prominent and often discussed struggles in our current culture.
- Explains that neurotic anxiety is characterized by the "exaggerated feelings of helplessness and dread even when the danger is mild or non-existent."
- Explains that anxiety is a negative mood state characterized by bodily symptoms of physical tension. it does not have an age range, gender, or racial preference and can be seen in animals and humans.
- Explains that depression and anxiety are two of the most prominent and often discussed struggles in our current culture.
- Explains that neurotic anxiety is characterized by the "exaggerated feelings of helplessness and dread even when the danger is mild or non-existent."
- Explains that anxiety is a negative mood state characterized by bodily symptoms of physical tension. it does not have an age range, gender, or racial preference and can be seen in animals and humans.
- Explains the physical and psychological effects of anxiety, which can affect a person's ability to be productive and enjoy life.
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- Anxiety Disorder Essayexplanatory essayAnxiety is an emotion; it is the feeling of fear and uneasiness about some future event or a situation. Anxiety differs from fear as it is not due to a danger in present but a feeling of threat to the future or certain situation soon to arrive in life. It leads to imminent feelings of dread over events. The people facing anxiety have uneasiness, fear in certain situations that makes them withdraw from every place that seems to trigger the same feeling again. Anxiety can be both short term and long term, when experienced frequently; the person can be suffering from Anxiety Disorder. Anxiety disorder can be genetic, withdrawal due to drug use etc.
In this essay, the author
- Describes the symptoms of anxiety.
- Explains that anxiety disorders are of many kinds namely- acute stress disorder, panic disorder and ocd. it is due to long-term stress and has effect on your body.
- Opines that only a psychologist can diagnose and give proper treatment.
- Describes the symptoms of anxiety.
- Explains that anxiety disorders are of many kinds namely- acute stress disorder, panic disorder and ocd. it is due to long-term stress and has effect on your body.
- Opines that only a psychologist can diagnose and give proper treatment.
- Describes the six most common types of anxiety disorder.
- Explains that gad is when an individual suffers from extreme, irrational and uncontrolled worries. certain situations cause feelings of apprehension and negative expectations.
- Explains that repeated panic attacks cause acute anxiety. they are brought on by unexpected situations, events or objects, and tend not to last as long as generalized anxiety disorder.
- Explains that ptsd develops after an individual experiences one or more traumatic events, such as, traffic accidents, sexual or physical assault, and situations where the individuals live is threatened or endangered.
- Explains that an individual has continued, unwanted and intrusive thoughts, urges and compulsions which cause severe anxiety. they can't control the need to diffuse their anxiety by performing certain routines, behaviours or even mental rituals.
- Explains that there are many types of phobias, such as animal, natural environment, situational, or injury. phobias are common, but reaction to them is uncontrollable, irrational and exaggerated.
- Explains that social anxiety is when an individual has an acute fear of being embarrassed, judged, criticised, or mortified in social settings.
- Explains that being diagnosed with anxiety may feel overwhelming, but you don't have to simply accept it and get on with things. there are many methods and techniques to help you better manage and diffuse your anxiety.
- Explains that this treatment aims to uncover the core causes in each individual case and works to alter the subjects perception and interrupt the thought process of those causes and triggers.
- Explains that these professionals can help you learn tips and techniques to combat the negative thought patterns, and also through behavioural modification.
- Opines that medication can ease some of the symptoms of anxiety, but it does not serve as a cure, and it doesn't offer long-term solutions. there are risks and side effects with anxiety medication.
- Recommends keeping a mood diary to observe and monitor anxiety episodes and work on altering your thought process in these situations.
- Explains that meditation is a great tool to calm the mind and the body, focusing on breathing techniques and positive imagery.
- Opines that soothing, relaxing and mellow music would be beneficial during anxious spells.
- Explains that exercise has a positive impact not only physically and psychologically, but neurologically as well, releasing endorphins into your brain and making you feel much happier and more positive.
- Explains that anxiety is the feeling of fear and uneasiness about some future event or a situation. anxiety can be both short term and long term, when experienced frequently.
- Explains that anxiety can trigger by a traumatic event, bad experiences, or sometimes inherited factors. other factors that increase the risk of developing anxiety include trauma, stress due to illness, mental disorders, and substance abuse.
- Explains that positive distraction is an effective way to dissolve feelings of anxiety. adult colouring exercises, crosswords, jigsaw puzzles and even certain games are helpful.
1375 wordsRead More - What is Clinical Depression?explanatory essayDepression is a serious and common problem that affects people of all social class and racial group throughout the world. They are good and affordable treatment for depression. Most people who have depression do not receive adequate treatment. We must do more and do better to take care of ourselves. It is not easy for any of us to tackle a problem of this magnitude, but by being responsible and taking care of our own health and mental well-being needs, we can also reach out to help others who are dealing with depression or other mental issues by sharing with them information’s and pointing them in the right direction to find the help they need.
In this essay, the author
- Explains that significant weight loss when not on a diet, weight gain (more than 5% change in weight in one month), or decrease in appetite can be attributed to failure to gain weight normally.
- Opines that psychomotor retardation or agitation must be observable by others and not just subjective feelings.
- Explains that the typical mood for a person is dominated by dejection, gloominess, cheerlessness, joylessness and unhappiness.
- Explains that significant weight loss when not on a diet, weight gain (more than 5% change in weight in one month), or decrease in appetite can be attributed to failure to gain weight normally.
- Opines that psychomotor retardation or agitation must be observable by others and not just subjective feelings.
- Explains that the typical mood for a person is dominated by dejection, gloominess, cheerlessness, joylessness and unhappiness.
- Opines that depression is a serious and common problem that affects people of all social class and racial group throughout the world. by taking care of our own health and mental well-being needs, we can reach out to others who are dealing with depression or other mental issues.
- Explains rudy v. nydegger's understanding and treating depression: ways to find hope and help.
- Explains that depression is an equal opportunity disorder and can affect anyone, regardless of background, race, gender, or age.
- Explains that to be considered depressed, it is important to pay attention to these symptoms and know that they must cause significant distress in the social, occupational, recreation, and "normal" areas of a person's life.
- Explains the symptoms of atypical depression, which is found in 30-40% of depressed patients.
- Explains that the symptoms in ad are debilitating even though they may not seem as severe as those in mdd. depressed personality disorder (dpd) shows a pervasive pattern of depressive cognitions.
- Explains that the diagnosis of mdd or dd is not assigned if the symptoms can be explained more effectively. psychotherapy is a relatively recent tool in the armamentarium of mental health therapies.
2180 wordsRead More - Depression Essaycomparative essayDepression plagues over about 121 million people worldwide suffer from some form of depression. On average 1 out of every 10 people in the U.S. suffer from Depression. Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being (www). Depression is unbiased in whom it chooses to plague. Anyone and everyone can become a victim of depression, including children. And twice as many women have been reported to be affected than men. In order to defeat depression, we must first begin to understand it. Depression is more than a feeling, it is a disease.
In this essay, the author
- Explains that depression plagues over 121 million people worldwide and 1 out of every 10 people in the u.s. suffer from depression.
- Explains that depression comes in nine forms, including major depression, dysthymia, seasonal affective disorder, psychotic depression and situational depression.
- Explains that untreated depression can lead to missed days at work, slacking in everyday responsibilities, and more frequent use of medical resources unnecessarily.
- Explains that depression plagues over 121 million people worldwide and 1 out of every 10 people in the u.s. suffer from depression.
- Explains that depression comes in nine forms, including major depression, dysthymia, seasonal affective disorder, psychotic depression and situational depression.
- Explains that untreated depression can lead to missed days at work, slacking in everyday responsibilities, and more frequent use of medical resources unnecessarily.
- Advises that one should become as knowledgeable as possible about depression and build a support system with family and trusted friends.
- Explains that depression is a serious mental illness and can unknowingly appear in any of our lives at any given time. there are many on-line groups and forums for depression sufferers.
665 wordsRead More - Anxiety Essayexplanatory essayAnxiety is defined as a diffuse, internal, loose floating tension that doesn’t have a real danger or an external object. There is also a significant difference from the notion of fear. Fear usually has an outer object (a real fear of a snake, height or an unreal fear, when the danger is just imagined). Anxiety does not have an external object or external danger but has an internal danger. Internal danger can be some intrapsychic conflict, impulse unacceptable to the ego, suppressed thoughts, etc.
In this essay, the author
- Defines anxiety as a diffuse, internal, loose floating tension that doesn't have real danger or an external object. fear usually has an outer object or unreal fear.
- Explains that combined anxiety disorders affect 12% of the population: 9% of men and 16% of women over a year. normal anxiety is characterized by irrational impossibility of identifying internal danger.
- Argues that anxiety disorders rest on the causative agents at different levels, including genetic predisposition, family "background" and way of upbringing, conditional learning, recent stressful events and situations, thinking and personal conviction systems, etc.
- Defines anxiety as a diffuse, internal, loose floating tension that doesn't have real danger or an external object. fear usually has an outer object or unreal fear.
- Explains that combined anxiety disorders affect 12% of the population: 9% of men and 16% of women over a year. normal anxiety is characterized by irrational impossibility of identifying internal danger.
- Argues that anxiety disorders rest on the causative agents at different levels, including genetic predisposition, family "background" and way of upbringing, conditional learning, recent stressful events and situations, thinking and personal conviction systems, etc.
- Explains that generalized anxiety disorder is characterized by constant and excessive worry, chronic anxiety, and persistent irrational thought. social phobia is caused by an immediate anxiety response.
- Explains that panic disorder is characterized by spontaneous and unexpected panic attacks of intense anxiety or fear that is tracked by somatic signs such as palpitations, tachypnea.
- Explains that people with obsessive-compulsively disorder try to ignore or suppress their thoughts, or oppose them with other thoughts or actions. compulsions (forcible actions) occur in response to forced thoughts.
- Explains that anxiety disorders are often developed during the early adult period. they can severely limit education, work, entertainment, and social activities of one person.
- Explains that early recognition and adequate treatment are imperatives in order to increase the quality of life of people with anxiety disorders.
873 wordsRead More - The Truth about Depressionexplanatory essayDepression: what is it? Is it really something you can control? How much does it really affect someone? Why do people suffer from depression? Several of these questions are brought to the attention of various professionals such as psychiatrists, psychologists, social workers, and physicians, but not enough people seek the truth. Depression is commonly viewed as a bad day; people either believe they have control, or they can just snap out of it. However, depression is more than a bad day. It could be caused by a chemical imbalance, genetics, family history, or trauma. All of these may cause symptoms; yet, there are successful treatments available such as medications and/or psychotherapy.
In this essay, the author
- Opines that depression is more than a bad day; it could be caused by chemical imbalance, genetics, family history, or trauma.
- Defines depression as an emotional state in which there are extreme feelings of sadness, dejection, lack of worth and emptiness.
- Explains that most symptoms of depression are overlooked, but when one has the opportunity to learn about, or more seriously, when opportunity is forced on the person, the symptoms become much more obvious.
- Opines that depression is more than a bad day; it could be caused by chemical imbalance, genetics, family history, or trauma.
- Defines depression as an emotional state in which there are extreme feelings of sadness, dejection, lack of worth and emptiness.
- Explains that most symptoms of depression are overlooked, but when one has the opportunity to learn about, or more seriously, when opportunity is forced on the person, the symptoms become much more obvious.
- Explains that depressed people lose interest in food, friends, sex, favorite activities, or any form of pleasure.
- States the dsm-iv states that if five or more of these symptoms exist in one's life for a span exceeding two weeks, this is considered an episode of depression.
- Explains that there are many different causes of 'depression' that range from genetics to family history.
- Explains that neurotransmitters carry impulses between nerve cells. norepinephrine pathways are released from the end terminal of one nerve cell, and pass across a small space called the synaptic cleft, to the receptor.
- Explains that trauma can be anything as small as breakup in a relationship, loss of parent, traumatic car accident, or even built up stress. other factors such as neglect, abuse, separation from parents, serious illness, and/or divorce can lead to depression in adolescents.
- Explains that when the physical body begins to feel stress, it goes through a series of stages, the first being worry or alarm, followed by resistance, exhaustion, and the fight or flight response.
- Explains that depression is the most widespread, most extensively studied and best understood major psychiatric disorder, but less than 33 percent of depressed people seek treatment.
- Explains that ssris inhibit the reuptake of serotonin into the presynaptic nerve ending and promote neurotransmission.
- Explains that with the right therapy, as many as eight out of ten depressed people can recover from their depression. the most widely used form of therapy is called "talking therapy."
- Explains that there are many misconceptions about depression, yet it is easier today to obtain the facts and disregard the rumors and hearsay about it.
- Cites the american psychiatric association's diagnostic andstatistical manual of mental disorders (4th ed).
1447 wordsRead More - Depression: Anxiety And Depressionexplanatory essayEven though People don 't believe Anxiety and Depression as a disability as they see physical illness. There are ways of discussing ideas and early screening on mental health by explaining the ways of treatment and preventions for both illnesses. The reason is because Both illnesses are two conflicting emotions as one desire freedom, and other requires peace. In addition, there are treatments and preventions in Behavioral Health to help the person 's mental state, and learn the steps in preventing other problems. Anxiety causes emotional outbreaks in the nervous system along with panic attacks including social phobia, and Depression affects the person 's mental state by contracting mood disorders, feeling hopeless, lack of motivation, and
In this essay, the author
- Explains that depression is considered as an inflammatory disease that incorporates as a serious condition in the body.
- Explains that depression is a terrible illness that can lead to the person becoming disabled and suicidal, if left untreated.
- Explains that anxiety disorder is a repetitive cycle that can rupture one's life. it is connected with other mental illnesses and affects the feelings of nervousness and worrisome.
- Explains that depression is considered as an inflammatory disease that incorporates as a serious condition in the body.
- Explains that depression is a terrible illness that can lead to the person becoming disabled and suicidal, if left untreated.
- Explains that anxiety disorder is a repetitive cycle that can rupture one's life. it is connected with other mental illnesses and affects the feelings of nervousness and worrisome.
- Explains that anxiety disorder is the highest type of illness in the group because it not only resembles fear, but also affects social life around others.
- Explains that both mental illnesses are conflicting with one another in the core, and that there isn't a cure for them.
- Explains that there are various types of treatments available to treat depression and anxiety, such as cognitive behavioral health, medications, and mindfulness.
- Explains that while people don't believe anxiety and depression as a disability, there are treatments and preventions to help treat mental illnesses, and intake alternative steps to pursue for better cause.
- Explains that anxiety causes emotional outbreaks in the nervous system along with panic attacks, while depression affects the person's mental state by contracting mood disorders, hopelessness, lack of motivation, and migraine headaches.
- Narrates stossel's "the nature of anxiety," which he describes during his wedding ritual.
- Explains that monkey studies are relevant to understanding fear and anxiety-related psychopathology in humans.
2020 wordsRead More - Anxiety Disorder Essayexplanatory essayIt is normal for the body to react to intense, stressful situations with anxiety in one form or another. It happens to everyone at least once in a lifetime. It is how we as human beings cope with situations in order to make either a decision or react appropriately. However, when a person is anxious, the majority of the time and it starts to effect everyday life; this is where it becomes unhealthy and needs fixing. These individuals need to find a way to deal with the stress in order to function normally. There are many different types of anxiety disorders; Panic disorder, obsessive compulsive disorder, posttraumatic stress disorder, but we will be focusing primarily on General Anxiety Disorder (GAD). In this paper the following topics will be addressed: the history of this disorder, the symptoms, the treatment options, the strengths and weaknesses of these options, and the Christian take on how to approach this mental disorder.
In this essay, the author
- Explains that general anxiety disorder is the most common mental illness in the united states.
- Explains that general anxiety disorder can affect a person's life and can become accustomed to this lifestyle.
- Explains that antidepressants, anti-anxiety drugs, beta blockers, and serotonin inhibitors are used to treat gad. side effects include nausea, jitters, dizziness, weight gain, dry mouth, etc.
- Explains that general anxiety disorder is the most common mental illness in the united states.
- Explains that general anxiety disorder can affect a person's life and can become accustomed to this lifestyle.
- Explains that antidepressants, anti-anxiety drugs, beta blockers, and serotonin inhibitors are used to treat gad. side effects include nausea, jitters, dizziness, weight gain, dry mouth, etc.
- Explains the benefits of cognitive behavior therapy for treating general anxiety disorder. acceptance and commitment therapy (act) is another technique that helps with general anxiety disorder.
- Explains the history of general anxiety disorder, its symptoms, treatment options, strengths and weaknesses, and the christian take on how to approach it.
- Explains that although there is a dsm-v book, the symptoms for general anxiety disorder have remained the same.
- Explains that anxiety disorders often co-occur with depressive, eating disorders, or substance abuse. treatment for gad can come from psychotherapy, medicine, cognitive behavior, change of habits, and additional methods.
- Explains how stress management techniques and mediation can positively affect anxiety disorders in calming a patient down. support groups are another resource an individual with gad could use to help them mentally.
1935 wordsRead More - Depression: It's More Than Just Being Sad.explanatory essayDepression is a serious problem which affects about 18.8 million Americans who are 18 years of age and older in any given year (Maury & Fortinberry, 2005). It is not only a state of being sad, it is also a disease that inhibits the ability to feel emotion. Depression not only involves the mind, it also involves the body and thoughts. This disease can be passed down genetically, by a chemical imbalance in the brain, or follows certain events, i.e. the death of a loved one, etc (Nordqvist, 2009). Everyone gets “the blues” at some point in their lives. It usually passes after some time. However, people who have depressive disorders aka “clinical depression” find that their state interferes with their daily lives (Nordqvist, 2009). Clinical depression affects both the person who is depressed and the people that care about them because their normal functioning is...
In this essay, the author
- Explains that they accessed a couple of different websites to do their research for this essay. the first one is "depression fact sheet: depression statistics and depression causes" and the second is an informative article in medical news today.
- Explains that depression affects 18.8 million americans who are 18 years of age and older in any given year. it is a disease that inhibits the ability to feel emotion.
- Explains that before the 19th century, clinical depression was called "melancholia" by hippocrates, who is known as the "father of western medicine".
- Explains that they accessed a couple of different websites to do their research for this essay. the first one is "depression fact sheet: depression statistics and depression causes" and the second is an informative article in medical news today.
- Explains that depression affects 18.8 million americans who are 18 years of age and older in any given year. it is a disease that inhibits the ability to feel emotion.
- Explains that before the 19th century, clinical depression was called "melancholia" by hippocrates, who is known as the "father of western medicine".
- Explains that there are many forms of clinical depression, including major depressive disorder and dysthymic disorder.
- Explains that dysthymia is also known as chronic depression. the symptoms are not as severe as with major depression, but they might find it difficult to function well.
- Explains that seasonal affective disorder is a kind of depression that many people get during the fall and winter months, especially far north of the equator.
- Explains that there are many other forms of depression, but these are only some of the most common. if one recognizes that they have the symptoms, they might be cured.
- Cites coon, mitterer, and vandeventer as s of depression fact sheet: depression statistics and depression causes.
848 wordsRead More - Dealing with Clinical Depression: A Rough Ideaopinion essayIt is estimated that in the United States about 19 million people or one in ten adults experience depression each year. Nearly two-thirds do not get help for the disease and or receive the treatment they need. They might be too embarrassed or ashamed to get help or they may not realize that they are depressed and need help. Others think that depression is just part of life and their feelings of sadness will pass in time. While most people experience depression at some time during their lives, depression that last more than a few weeks requires treatment (2).
In this essay, the author
- Explains that life is full of ups and downs. every individual experiences mood changes, which are mere reaction to everyday experiences. the occasional blues are short-lived, hours to a few days in duration.
- Estimates that in the united states about 19 million people or one in ten adults experience depression each year. nearly two-thirds don't get help for the disease or receive the treatment they need.
- Explains that there is a long-running controversy about the cause of depression, which means no one knows for sure.
- Explains that life is full of ups and downs. every individual experiences mood changes, which are mere reaction to everyday experiences. the occasional blues are short-lived, hours to a few days in duration.
- Estimates that in the united states about 19 million people or one in ten adults experience depression each year. nearly two-thirds don't get help for the disease or receive the treatment they need.
- Explains that there is a long-running controversy about the cause of depression, which means no one knows for sure.
- Describes the symptoms of depression, such as a persistent sad, anxious, or "empty" mood, restlessness, irritability, and excessive crying.
- Explains that treatment for depression includes medication, psychotherapy, and electroconvulsive therapy. neurotransmitters, norepinephrine, dopamine and serotonin are involved in depression.
- Explains that serotonin helps you feel relaxed and content, but when levels drop one might become more agitated, anxious, impulsive, and sad.
- Opines that both psychotherapy and drugs relieve depression in some cases, so the treatment does not clarify the causes.
- Explains that the challenge of understanding depression and providing relief to its afflicted population has brought together a unique group of investigators with diverse backgrounds and different primary focuses.
- Opines that education of the public may pave the way for some understanding, less stigmatizing, and more acceptance of depressions in all forms.
1062 wordsRead More - Essay On Anxietyexplanatory essayAnxiety being the complex thing it is has been given many definitions over the years but the most well known was by Weinberg and Gould (1999) the stated that anxiety was a state of negative emotions and characteristics such as a sensation of apprehension, worry and nervousness; which could be connected with arousal of the human body. Weinberg and Gould (1999) also stated that there was two different types of anxiety. The first type of anxiety effect the mind or mental aspects of an athlete; this type is known as cognitive anxiety, which causes negative feeling and sensation as well as loss of concentration and sometimes motivation which have a negative impact on an athlete’s performance. The other type of anxiety effect the body physically; this is known as somatic anxiety. Somatic anxiety is commonly confused with arousal as the effects are very similar. Somatic anxiety causes sweaty palms and such sensations as ‘butterflies’ in an athlete’s stomach, which can have a negative effect on performance.
In this essay, the author
- Explains the relationship between pre-competition cognitive anxiety and somatic anxiety on karate performance. anxiety can change an athlete's performance drastically.
- Explains that anxiety is a state of negative emotions and characteristics, which could be connected with the human body. cognitive anxiety affects the mind or mental aspects of an athlete and somatic anxiety effects the body physically.
- Explains that sports and performance anxiety often go hand-in-hand, while adrenaline is interpreted as anxiety, and negative thoughts begin to swirl, it can have devastating effects on the overall performance.
- Explains the relationship between pre-competition cognitive anxiety and somatic anxiety on karate performance. anxiety can change an athlete's performance drastically.
- Explains that anxiety is a state of negative emotions and characteristics, which could be connected with the human body. cognitive anxiety affects the mind or mental aspects of an athlete and somatic anxiety effects the body physically.
- Explains that sports and performance anxiety often go hand-in-hand, while adrenaline is interpreted as anxiety, and negative thoughts begin to swirl, it can have devastating effects on the overall performance.
- Explains that anxiety is a multi-dimensional construct that includes both somatic and cognitive components which have an effect on performance.
- Explains that the key to successful performance comes not only from physical ability, but also from mental preparation. karate competitions involve a win/loss outcome and high risk of injury.
- Explains that many theories have been used to explain anxiety, such as the drive theory, multidimensional anxiety theory and the catastrophe theory.
- Opines that the need for future research in the area of martial arts such as karate is important as it increases the risk of injury for some individual fighters.
- Explains that anxiety has played a large role in sport for many years, although sports psychology is widely researched. this study will look into the relationship of anxiety on performance in combat sport.
- Explains the purpose of the research, which is to determine if there is a relationship between pre-competition anxiety and karate performance.
- Explains that there will be no significant relationship between pre-competition anxiety and performance. a health screening questionnaire and a consent form were completed to ensure participants were physically and mentally able to take part in the research.
- Explains that the competitive state anxiety inventory-2d is one of the most frequently used instruments when assessing competitive state anxiety in sport psychology research.
- Explains that the study consisted of 20 national karate fighters, who participated in the four nations british championships in glasgow. the sample size was calculated using a paper by chapmen, lane, brierley, and terry.
- Explains that a pearson's r correlation test is used to investigate the relationship between two variables.
- Explains that anxiety can affect sports performance positively or negatively. the research is to provide useful information for the prevention and to reduce the effects on anxiety in karate fighters.
1779 wordsRead More - Three Main Types Of Anxiety Disorder (NHIM)explanatory essayThere are three main types of anxiety disorders, one of them being Panic Disorder and Panic Attacks. In one of the electronic journals by the NIMH (2006), some quotes about this disorder said, “For me,a panic attack is almost a violent experience.I feel disconnected from reality.I feel like I'm losing control in a very extreme way. My heart pounds really hard,I feel like I can’t get my breath,and there’s an overwhelming feeling that things are crashing in on me.” and also, “In between attacks,there is this dread and anxiety that it’s going to happen again. I’m afraid to go back to places where I’ve had an attack. Unless I get help,there soon won’t be anyplace where I can go and feel safe from panic.”. A panic disorder is known as sudden attacks (panic attacks) of terror. Most of the time these attacks are accompanied with things such as, excessive sweating, a pounding heart, faintness and weakness. Panic disorder affects close to 6 million
In this essay, the author
- Defines anxiety as an abnormal and overwhelming sense of apprehension and fear marked by physiological signs, doubt concerning the reality and nature of the threat, and self-doubt about one's capacity to cope with it.
- Explains that anxiety disorders can affect close to 40 million people a year in america with them being 18 years or older.
- Explains that there are three main types of anxiety disorders, one of which is panic disorder.
- Defines anxiety as an abnormal and overwhelming sense of apprehension and fear marked by physiological signs, doubt concerning the reality and nature of the threat, and self-doubt about one's capacity to cope with it.
- Explains that anxiety disorders can affect close to 40 million people a year in america with them being 18 years or older.
- Explains that there are three main types of anxiety disorders, one of which is panic disorder.
- Explains that panic attacks can happen at any time of day or night, awake or asleep, and usually last around 10 minutes.
724 wordsRead More - Symptoms Of Anxietyexplanatory essay“Anxiety is a multisystem response to a perceived threat or danger. It reflects a combination of biochemical changes in the body, the patient's personal history and memory, and the social situation. It is important to distinguish between anxiety as a feeling or experience, and an anxiety disorder as a psychiatric diagnosis. A person may feel anxious without having an anxiety disorder. In addition, a person facing a clear and present danger or a realistic fear is not usually considered to be in a state of anxiety. Anxiety frequently occurs as a symptom in other categories of psychiatric disturbance” (Frey 205).
In this essay, the author
- Explains that anxiety is a naturally occurring feeling that is nothing to worry about unless the individual is experiencing it in the presence of no apparent danger.
- Explains that anxiety is a multisystem response to perceived threat or danger. it reflects biochemical changes in the body, the patient's personal history and memory, and the social situation.
- Explains that anxiety is hard to describe because there are so many different possible causes and different degrees of intensity. doctors categorize anxiety as an emotion or an effect, depending on whether an individual describes it as a feeling or by an outside observer.
- Explains that anxiety is a naturally occurring feeling that is nothing to worry about unless the individual is experiencing it in the presence of no apparent danger.
- Explains that anxiety is a multisystem response to perceived threat or danger. it reflects biochemical changes in the body, the patient's personal history and memory, and the social situation.
- Explains that anxiety is hard to describe because there are so many different possible causes and different degrees of intensity. doctors categorize anxiety as an emotion or an effect, depending on whether an individual describes it as a feeling or by an outside observer.
- Explains that anxiety may be related to fear, but the two terms mean different things. fear focuses on a person’s response to an event or an object that the individual is aware of.
- Explains that present anxiety may stem from an event or person that may have caused them pain and fear in the past. anxiety is often triggered by events or objects that are specific to individuals.
- Explains that anxiety disorders refers to a category of psychiatric illnesses that are generally more chronic than substance use or affective (mood) disorders.
- Explains the five most common types of anxiety disorders, including panic disorder, specific phobia, obsessive-compulsively, post-traumatic stress disorder and generalized anxiety disorder.
- Explains that specific phobia is the fear of a certain object or situation that begins to take over an individual’s mind, which is often accompanied by the symptoms of extreme anxiety.
- Explains obsessive-compulsively disorder or ocd is the preoccupation of an individual’s mind with the specific thoughts, images or impulses that are accompanied by extensive and bizarre rituals.
- Explains that post-traumatic stress disorder or ptsd is the repeated and anxious reliving of an event that caused trauma over a period of time.
- Explains that anxiety disorders can interfere with an individual’s ability to perform their normal everyday tasks. anxiety can cause headaches, stomachaches, vomiting, loss of appetite, and even difficulty concentrating.
- Explains that there are many risk factors that occur for anxiety disorders, including lower social standing, being of the female gender, and living in the northeast.
- Explains that no one person has exactly the same anxiety disorder as the next. symptoms of anxiety disorders include worrying or being more fearful than normal, feelings of mental restlessness, and one's tendency to be hesitant toward their surroundings.
- Explains that anxiety affects all types of people, but is most harmful to teenagers. anxiety is a normal part of life and is common during stressful times.
- Explains that teenagers may also suffer from muscle tension and cramps, pain of the limbs and back, fatigue, or discomfort associated with puberty.
- Explains that teenagers exhibiting signs of anxiety may appear distant, keep to themselves, or even uneasy at times. they may be preoccupied by what is going on inside of their minds due to their constant worry of not being in control or their unrealistic fear of social inabilities.
- Analyzes how teenagers' anxiety centers on changes in their bodies, such as their appearance, social acceptance, and independence. they may appear shy, fight with friends, or engage in risky behaviors.
- Explains that anxiety is a growing problem for young adults in today’s society. there is no way to cure anxiety for the entire population of people who are suffering from anxiety.
1722 wordsRead More - Mild Anxietyanalytical essayAnxiety is a state of mental and/or physical panic. Mild anxiety is uncomfortable while severe anxiety can be disabling. Some people believe that anxiety is a bigger problem in society than expected. One example that demonstrates how serious of a problem anxiety is is discussed in the book, Anxiety Disorders by J. Paul Caldwell, MD, CCFP, the author asserts, “...it becomes extreme and exaggerated in its response, a destructive rather than helpful force, impairing performance and producing marked emotional distress. Excess anxiety robs the lives of those who suffer from it of peace, strains their relationships with family and friends, and causes significant suffering and unhappiness” (8). The fact that anxiety has such a significant impact on quality of life proves that it’s a bigger issue than society thinks it is. This piece of evidence presents important information because it describes just how manipulative and sinister anxiety can be. A question this raises is, “How much do victims of anxiety really suffer?” Anxiety is not credited for all the harm it does. The fact that it is a ...
In this essay, the author
- Explains that anxiety is a state of mental and/or physical panic. mild and severe anxiety can be uncomfortable and disabling. anxiety disorders by j. paul caldwell, md, ccfp demonstrates how serious it is.
- Explains that anxiety is a mental illness, but it also comes with physical symptoms, such as insomnia, chronic fatigue, fibromyalgia, headache, sweating, flushing and multiple physical complaints.
- Explains that anxiety can be beneficial to normal people but can trigger panic attacks for someone with anxiety. stress and other anxiety-related disorders by sara van duyne demonstrates how anxiety affects people.
- Explains that anxiety is a state of mental and/or physical panic. mild and severe anxiety can be uncomfortable and disabling. anxiety disorders by j. paul caldwell, md, ccfp demonstrates how serious it is.
- Explains that anxiety is a mental illness, but it also comes with physical symptoms, such as insomnia, chronic fatigue, fibromyalgia, headache, sweating, flushing and multiple physical complaints.
- Explains that anxiety can be beneficial to normal people but can trigger panic attacks for someone with anxiety. stress and other anxiety-related disorders by sara van duyne demonstrates how anxiety affects people.
- Explains that anxiety can be caused by both external and internal factors of the environment.
- Analyzes how stress, financial work, personal relationships, and emotional trauma contribute to anxiety. anxiety is common among members of society due to the rise of stress levels caused by school and work.
621 wordsRead More