Depression

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One of the scariest emotional experiences a person can ever suffer during their lifetime is to experience a form of depression. Over one in five Americans can expect to get some form of depression in their lifetime. Over one in twenty Americans have a depressive disorder every year. Depression is one of the most common and most serious mental health problems facing people today. However, depression is often not taken seriously because of the large use of antidepressant drugs and the large number of sufferers. Depression is a serious illness and should be taken as so. Contrary to the popular misconceptions about depression today, it is a serious and deadly disorder.1 Depression in its various forms (insomnia, fatigue, anxiety, stress, vague aches and pains, etc.) is the most common complaint heard in doctors’ offices. There are three primary forms of depression. Major depression, like the flu, has a beginning, middle, and an end. Major depression often lasts for months. Left untreated, it tends to reoccur. Each reoccurrence tends to last longer and is more debilitating than the one before. Chronic depression is a low grade, long-term depression that can go on for years. Some people have had it most of their lives. Long term, low-grade depression is also known as dysthymia. Dys, meaning disorder, and thymia meaning mood. Dysthmia is then a disorder of ones mood. The last type is manic depression. The lows of this depression can alter with days or weeks of maniaextreme feelings, unreasonable thoughts, and inappropriate, sometimes destructive behavior. The manic-depressive person fluctuates from one emotional pole to another, often in rapid swings. 3 There are many symptoms of depression. Symptoms can include persistent sad or “empty” mood, loss of interest or pleasure in ordinary activities, including sex, decreased energy, fatigue, being “slowed down”, Sleep disturbances such as insomnia, early morning wakes or oversleeping, eating disturbances such as loss of appetite and weight, or weight gain, difficulty concentrating, remembering or making decisions, feelings of guilt, worthlessness, helplessness, thoughts of death or suicide, suicide attempts, irritability, excessive crying, or chronic aches and pains that don’t respond to treatment. Many people who have clinical depression can feel down, sad, ... ... middle of paper ... ...gloominess, pessimism, introversion, self-criticism, deep feelings of inadequacy, and excessive brooding and worrying. People who regularly behave in dependent, hostile, and impulsive ways appear at greater risk for depression. Psychologists also believe that stressful experiences can trigger depression in people who are predisposed to the illness. About 20 percent of women experience an episode of depression after having a baby; this is called postpartum depression. Also, people who experience child abuse appear to be more vulnerable to depression than others.1 Depression affects people all around the world and takes over many lives. It is a detectable disease. Most every case of depression is very personal, and usually has it’s own specifications and circumstance. By speaking with people who have depression in their families and being a sufferer of the disease myself, I’ve realized that it’s not the end of the world and there are ways to get help. Treatment for depression is relativity inexpensive but whatever the cost; it is more than made up for an increased productivity, efficiency, physical health, improved relationships, and enjoyment of life.

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