Coronary Heart Disease Essay

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There are many causes in America that leads to mortality. Cardiovascular disease is the number one cause of death in America. Coronary heart disease, heart attacks, and other diseases can lead to heart failure. Coronary heart disease cost an estimate of $108.9 billion for the United States in 2010. The total costs include medications, decrease in productivity, and medical services.
What is coronary heart disease (CHD)? It is a disease when plaque gets built up in the coronary arteries; and the job of the arteries are to provide rich-oxygenated blood to the heart muscle. Built plaque in the arteries leads to atherosclerosis and the plaque that is built can result from over the years. Throughout the years, the plaque tends to get hard or can rupture. If hardened, the arteries are now narrow and have weakened the flow of blood that travels to the heart. Blood clots can form from the plaque rupturing which can cause a great chance for the blood flow to be mostly blocked or blocked altogether. There are other names for coronary heart disease such as coronary artery disease, atherosclerosis, ischemic heart disease, etc.
What causes coronary heart disease? There are several factors that can affect and impair the inferior layer of the coronary arteries which are diabetes, inflammation of the blood vessels, hypertension, smoking, and elevated amounts of particular cholesterols and fats in blood. The risk of getting CHD is obesity/ being overweight, no physical activities, diabetes, hypertension, smoking, family medical history/ genetics, poor dieting, stress, etc.
What signs and symptoms to look for in CHD? The most common type of symptom is angina. What is angina? According to heart.org, angina is chest pain or discomfort caused when y...

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...ping CHD. Food can also be a relevant factor. Dietary patterns such as nutritious factors and inflammation markers are used as a way to analyze a connection to CHD. Reduced Rank Regression (RRR) is a method that was established. Various studies formulated nutritional patterns by the use of RRR. It was discovered (McNaughton et al, 2009) that a connection of the pattern had a link to greater possibility of CHD from the use of blood lipids as feedback.
There are preventive measures that can be taken to prevent coronary heart disease. Go to the doctor and get a regularly routine checkup. Mainly have a healthy lifestyle by having a healthy diet; this diet should include a low salt intake, whole grain foods, low fat/ fat free diary, meats (lean), fruits , vegetables, nuts, and water. Also physical activities or being active decrease the chances of getting CHD.

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