Coping in Order to Overcome Disaster

901 Words2 Pages

From the beginning, disaster has etched itself into the very core of mankind. Disasters continue today, more violently and destructive than ever before. In the past two decades alone, there are multiple counts of disaster that still cause much distress from the mere mention of the name – September 11th, 2001; Hurricane Katrina in 2005; Hurricane Ike in 2008’ the 2010 Haiti earthquake; the Tohoku earthquake and tsunami of 2011; the Sandy Hook elementary shooting in 2012; the Boston Marathon bombings of 2013 – all of these are still the source of much sorrow and anger in many people’s lives. Disasters leave their mark in more ways than one, whether it’s property damage or monetary damage or taking the lives of many or few, they scar humans and leave destruction in their wake. The recovery process is often the government stepping in and aiding with money, volunteers donating money, and Red Cross helping out the families and people affected. But, where is the help for the people affected mentally? Physically and monetarily, they can recover but the trauma left from these disasters are what affect us the most. Because disasters leave so much damage - property, money, lives - in order for one to recover, the system of coping is required.
There are two different approaches of coping as defined by Richard S. Lazarus – one that emphasizes style—treating coping as a personality trait—and the other that emphasizes processes—efforts to manage stress that change over time and are shaped by the adaptive context that it is generated (Lazarus 234). Coping has been around for quite some time, though it’s only recently (during the 1960s and 1970s) garnered much attention and research. From theories stemming from Freud and research filled with ques...

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