HLSC111 – Resilience Essay
Discuss the concept of resilience, including factors that contribute to resilience for health care consumers and health professionals.
This essay will discuss the concept of resilience and include factors that contribute to resilience for health care consumers and health professionals. Resilience can be simply defined as the ability to adapt well. It is a quality that has been studied and researched to decide whether it’s achievable by anyone or if people are simply born with it. It has been discovered that it is a quality that takes time and circumstance to fully develop. People’s ability to be resilient and develop this quality is affected by environment, social and family factors. Research has shown that some level
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The change or adaptation needs to be healthy and helpful. For example, someone may need to change their locus of control in order to become more resilient in a particular situation. As mentioned before, resilience is a quality that takes time and circumstance to fully develop (Margaret O’Dougherty Wright, 2005). Some people can be more biologically geared towards being resilient, but psychological and environmental factors have a stronger effect on the development of resilience in an individual. Individuals who obtain resilience are able to determine what coping strategies to use and when to use them. Coping strategies are behavioural responses, thought and emotional processes that people use to deal with stress (Diehl, 2012). There are two different types of coping strategies; problem focused and emotion focused. They are both efforts to change circumstances or the interpretation of stressors to make them more favourable and less threatening. Research has proven that resilience and coping strategies can be developed and adopted throughout the lifetime of any individual (Lian, …show more content…
In order to support/help and teach their patients to develop resilience, they too need to be resilient and put coping strategies in place. “Research suggests that nurses can actively participate in the development and strengthening of their own personal resilience to reduce their vulnerability to workplace adversity and thus improve the overall healthcare setting.” (Jackson, 2007) The resilience of healthcare professionals is important and impacts the overall health care setting. Healthcare professionals can support patients in their development of resilience by encouraging their engagement in support groups, empathizing, encouraging them and helping them see their strengths, therefore developing a positive self-concept. Also offering relatable and encouraging survivor stories and showing them they are not alone and can make it through (Stanhope, 2010). Other strategies that can be put in place and discussed with the patient, in order to develop resilience, are relaxation techniques which help reduce stress and also coping strategies. Research has shown that having a strong and connected social network has a big impact on the health and wellbeing of people. It’s important to also encourage the involvement of the family and the patient’s social networks to support them and be part of their care (Christakis2, 2008). This reduces vulnerability and risk and overall increases
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
Resilience is having the motive to go through hard times and ‘bounce back’ from them and learnt how to deal with certain situations. To be resilient you must have a positive point of view on life. Anh’s book ‘The happiest refugee’ He was born into a 1970’s Vietnam, He and his family were forced to leave their country due to seeking safety and freedom from war. Anh uses resilience through his comedic, selfless actions. Resilience has allowed Anh to improve the quality of his life, and the lives of those around him.
“I think there are things that we can do to build resilience in each other,” by Sheryl Sandberg a American technology executive. The topic of resilience is also in the book “The Pact”. The two main doctors with the most resilience are Sam and Rameck. How they both have resilience is that they both are able to bounce back from their hard times and become successful. The Pact is a story of three men Sam, George, and Rameck who persevere through life. The nonfiction book, The Pact, by Davis, et al, proves that resilience is made up of social support, altruism, and facing fear, and between the two doctors, Sam and Rameck, one shows more grit and resilience than the other.
This paper will highlight and examine “survivors coping” from the text “Crisis Intervention: Promoting Resilience and Resolution In Troubled Times” by Echterling, Presbury, and McKee in relation to the effectiveness of crisis intervention.
Around the world, many people are faced with adversities and constant obstacles in their life that they will have to overcome. People often have to face adversities such as death, poverty, illness, disabilities, and environmental issues on a daily. Many people can overcome the adversities they are faced with, while others may struggle and need help overcoming their situation. Never the less if a person fails or succeeds in their attempt of overcoming their situation, this is still a part of their resilience.
Windle, G. & Bennett, K., 2012. Caring Relationships: How to promote resilience in challenging times. In: I. o. M. a. S. C. Research, ed. The Social Ecology of Resilience: A handbook of Theory and Practice. Bangor : Springer Science and Business Media, pp. 219-220.
The coping mechanisms of a family are very important in the family’s ability to function and survive (Friedman et al., 2003). A health care provider can use a family stress model to evaluate what makes a family vulnerable, resilient and adaptive (McCubbin, 1995). Furthermore, assessing a family’s resources and coping strategies are important for health care providers to assist families adapt and achieve “higher levels of wellness” (Friedman et al., 2003, p. 464). Under the perspective of the Resiliency Model of Family Stress, Adjustment, and Adaptation, the purpose of this paper is to describe the stressors the Philips family encountered, evaluate their responses, and consider resources that would have been applicable for their situation.
In the health care environment, the concept of resilience is shown through the ability of a health care worker to deal with the many stressors that their profession
Resilience and hardiness has long been a topic of research and discussion within different paradigms and fields of study, for example, in military psychology, psychiatry, health statistics and measurement, medical anthropology, education, medicine and organizational settings. Resilience means the skills, abilities, acquaintance, and insight that accumulate over time as people struggle to conquer adversity and meet challenges. It is an ongoing and developing fund of energy and skill that can be used in current struggles (Saleebey, 1996; Liebenberg, 2005).Most commonly, the term resilience has come to mean an individual's ability to overcome adversity and continue his or her normal development.
Resilience is not an attribute or personality characteristic of an individual but a dynamic process wherein people show positive adaptation despite experiences of major adversity or trauma. (LUTHAR & CICCHETTI, 2000) Resilience is a two-dimensional construct regarding adversity exposure and the proper adjustment outcomes of that adversity. (LUTHAR & CICCHETTI, 2000) The two-dimensional construct means implies two judgments about the significance of adversity and a positive adaptation to adversity. (Masten & Obradovic, 2006).
...lnerable to further risks; however, a person’s resilience can affect how they cope with being put in a vulnerable position (Edward, 2013). Furthermore, the ability of the nurse to provide excellent person centred care, using suitable interpersonal skills while showing compassion, can have a major impact on recovery (Dewar, Pullin and Tocheris, 2011).
This essay will discuss the quality of resilience, it critical elements, and its effects; assessing its effectiveness in promoting reasonable and sincere responses to psychological and physical trauma. The first section of this essay will inspect and define the concept of resilience, showing its place in the realm of general health care while maintaining its individuality as a characteristic of personal psychological well being. The following section will dictate the risk and protective factors both innate and imposed that encourage or prevent a resilient character arising as a result of physical or psychological trauma. The final section of this essay will explain the components of resilience that influence health care workers and patients,
Resiliency is the ability to bounce back or keep going on after the occurrence of unfortunate circumstances or events of adversity. Students’ resilience can have an immense effect on their ability to handle academic and emotional issues. For example, students with resilience are more optimistic, cooperative, energetic, helpful, inquisitive, and on-task. They’re more likely to overcome instances of adversity such as academic and emotional issues. Students who have resilient attitudes are set apart from their peers whom are conversely alienated from academic success. When students have a lack of resilience to academic challenges and setbacks, they often give up and have a prolonged sense of failure and discouragement that negatively affects their ability to persevere.
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
From my understanding, I have come to view resilience as the art of not dwelling. This personal definition, I recognize, only summarizes half of the word’s meaning, not even touching on the action of recovery. I chose to view it in this way because, I find it helps me to find it manageable. I often struggle with experiencing difficulties or changes, I often find myself internalizing my problems which leads me to introspection and self doubt. By concentrating on a single facet I am able to better manage resilience. Despite my choice to ignore the second half on the word’s meaning, by choosing not to dwell, I have found recovery becomes easier to achieve. As a person who prefers math and science, problem solving from an analytical perspective is an enjoyable task, but when emotions are involved the process gets derailed or takes longer. I have found that using my strategy of not dwelling I am able to analytically look at my situation and consider my next steps to