Solution focused therapy is used by therapist that believe that everyone has a capability to solve their own problems, but they have lost their ability to resolve their problem within the family unit (Nichols, 2014). Families tend to focus on the bad in their lives and only focus on the negative that is going on at the time. The families have
Solution focused therapy is built on the belief that clients all have personal strengths to face and achieve solutions to their current problems and these strengths, knowledge and resources need to be identified and brought to the clients attention and put into action in order to achieve a solution or preferred outcome. Solution Focused Therapy has become recognised for its non-problem saturated approach to counselling as it avoids in-depth exploration of the problems nature, history and cause but rather solutions to solve the current issues, therefore is characterised by solution building as opposed to problem solving. it is seen as a higher...
Solution focused Brief therapy directs the Social worker and clients attention to the question like how they will come to know the problem is solved (De Shazer et al, 1986). This question can help the client to visualise a preferred future when all of their existing problems are solved. Social worker can help client to progress towards preferred future by formulating solutions towards the set goals which will help in building that future. In Solution focused therapy, practitioners asked questions with the intention of setting up a therapeutic process and to listen and understand clients’ words and meanings and then ask next set of questions by focusing on client’s words and phrases (SFBTA,
When working with adolescents that display behavioral problems and it not capable or ready to see positive change, the counselor need to be confident that the client can and will make positive changes in his or her life. Solution-focused therapy is a form of postmodern therapy that was pioneered by de Shazer and colleagues and has its roots in brief problem-focused therapy (de Shazer, 1985; Lethem, 2002). Solution-Focus Therapy (SFT) is grounded on the counselor’s confidences in the client’s ability for positive change by accessing and using inner resources and strengths. Solution-Focused Brief Therapy group treatment is based on over twenty years of theoretical development, clinical practice, and empirical research (e.g., de Shazer et al., 1986; Berg & Miller, 1992; Berg, 1994; De Jong & Berg (2008); de Shazer, Dolan et al., 2006). Solution-Focused Brief Therapy is different in many ways from traditional approaches to treatment. The constructivism honors the client’s subjective perception of his or her reality and post-structuralism it where reality arises from a consensual linguistic process, the world, our social contest, and our reality are filtered through. It does not put emphasis on past failings and problems, and instead focuses on clients’ present strengths and previous successes. There is a focus on working from the client’s understandings of her/his
Counselors who use Solution-focused brief therapy assume a collaborative role while treating clients as the subject matter experts of thier own lives (Corey, 2017). The postmodern approach is tailored to be a quick form of therapy, so during Solution-focus brief therapy, a counselor will quickly find out how they can be useful to the client. This is accomplished in the first session of therapy along with learning a clients life story. The following sessions there after are used to establish goals and explore times in the clients life that the problem was not present. Seeing life, past and future, from a problem free perspective allows clients to set goals. Goal setting is the third process that leads into soultion building. As clients set
Counseling is a process that enables a person to sort out issues and reach decisions affecting their life. Often counseling is sought out at times of change or crisis, it need not be so, however, as counseling can also help us at any time of our life” (Woods, 2005). Counseling theories are used by counselors as part of their treatment plan for clients. There are many types of theories that counselors can choose from. These theories are usually hosen based on the client needs and what the counselor feel will be most effective. Counselors are not limited to just one theory when it comes to treating their clients. Theories can be used in conjunction with one another to effectively treat clients. Counseling does not just involve theories alone, it in involves some amount of talking with the person. The talking should be aimed at helping the person solve the problem(s), improve outlook, and/or aid in the client changing their behavior(s) (Woods, 2005).
Solution-focused therapy is based on premises and assumptions that professional school counselors should view students as competent and able to implement positive change. In addition, there is no need to focus on the past and the causes of the problem. As a result, focus should be on what works for students and doing more of this. Likewise, it is also important for counselors to understand small changes are major success (Beeler et al., 2012, p. 148). Likewise, Solution-focused uses a set of behaviorally and cognitively oriented therapy techniques to amplify positive behaviors and reinforce the use of effective coping strategies (Beeler et al., 2012, p. 148). Solution-focused therapy is different from other prescriptive approaches because of its emphasis on process and its focus on changing future behaviors to help clients accomplish their goals. Focusing on the future causes solution-focused therapists to spend little time exploring problems and instead work with the client to construct a set of behavioral tasks that lead to a rapid solution (Bonnington,
Adlerian Therapy is beneficial for people who have a psychological disorder that can cause them to be out of touch with reality, like anxiety, inferiority complex, or narcissistic personality disorder. The therapy focuses on both personal and social interactions. The social side of the therapy is the most crucial as it helps the person adjust to society in a healthy way. The client’s life, physical and mental, is analyzed to find the root of the problem and discover the flaws in his or her thinking. The therapists who practice this therapy believe that it is the actions towards a person’s environment and genetic makeup that determines behavior. Therapists try to keep an open and accepting environment as those who feel criticized and insulted
According to Nichols (2013), the techniques of solution-focused therapy are organized around developing well-focused goals and generating solutions based on exceptions. The first step of this therapy is to obtain a brief description of the presenting problem and also what they have done thus far to resolve their issues. Once all the issues have been addressed, the next step is to create precise and concrete goals to fix the problem. In this therapy, there is an emphasis on the importance o...
Scharf, R. S. (2004). Theories of Psychotherapy and Counseling Concepts and Cases Third Edition. Pacific Grove, CA: Brooks Cole-Thomsen Learning.
Alfred Adler lived between 1870 to 1937, he was a physician, psychotherapist, and the founder of Adlerian psychology, sometimes called individual psychology. He graduated college with a medical degree in 1895. His goal was to create a psychological movement that argued for the holistic view of an individual as well as social equality. He believed that social and community realm is equally as important to psychology as the internal realm of the individual.
Prior to this class my knowledge concerning Cognitive Behavioral Therapy (CBT) has been limited to theory and introductory information. I have, however, witnessed CBT in action via counseling videos and its use in various counseling scenarios in literature. But this is neither a substitute for learning CBT explicitly nor a surrogate for implementing it in the counseling session myself. The last four chapters of our textbook discuss key components of CBT that should be applied to this theoretical approach as well as continuing forward as cognitive behavioral therapist.
Murdock, N.L. (2009). Theories of counseling and psychotherapy: A case approach (2nd ed.). Upper Saddle River, NJ: Merrill-Pearson.
Adlerian Theory employs a holistic approach to understanding the individual. Adler provides us with an all-encompassing view of the human being, who is a primarily conscious, rather than unconscious creature. Adlerians believe that the most important life problems are social and therefore, the individual must be considered within the social context. Adlerian Theory’s view of human nature is that we are unique individuals and that we are not victims of biology or circumstance. We are in control of our own destiny and can choose to make changes in our goals and behaviors if we so desire. One of the beliefs is that our unconscious goals determine the direction of our lives and we must analyze them and bring them to conscious awareness to be able to change them.
Alfred Adler spent many years researching with the major psychologist, Freud, and Jung, but often disagreed with their theories. He believed that each person is unique and that no theory could cover everybody (Fisher,