Coffee and Its Impact on Intake
explanatory Essay
904 words
Coffee
Coffee is a brewed beverage, prepared from a roasted or baked seeds.
Most common sources of coffee bean are coffee Arabica and the Robusta.
75-80% of the coffee produced worldwide is Arabica and 20% is Robusta.
Arabica seeds consist of 0.8-1.4% caffeine and Robusta consists of 1.7-4%.
Coffee is one of the world’s most widely consumed beverages. It is an important export product. (USA imports more coffee than any other nation)
Coffee plants are cultivated in Latin America, Southeast Asia and Africa.
Caffeine
Coffee can have a great effect on humans due to the caffeine content.
Caffeine works by stimulating the central nervous system.
Caffeine increase alertness and clear thinking.
Advantages
Reduces the risk of rectal cancer.
Preventing dizziness in older people caused by low blood pressure after eating a meal.
Preventing gallstones. Drinking caffeinated beverages, including coffee, that provide at least 400 mg of caffeine per day seems to reduce the risk of developing gallstones. The greater the intake of caffeine, the lower the risk. Drinking 800 mg caffeine per day (four or more cups of coffee) has the greatest reduction in risk.
Preventing type 2 diabetes. Drinking caffeinated coffee seems to significantly reduce the risk of developing type 2 diabetes. As caffeine consumption goes up, the risk of developing diabetes goes down.
Combining caffeine with glucose as an "energy drink" seems to improve mental performance better than either caffeine or glucose alone. (Coffee can help people feel less tired and increase energy levels)
Coffee consumption has been linked to lower levels of suicide.
A study done by the Harvard School of Public Health determined that drinking between two and four cups of cof...
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... day may suffer a lot if they tried to stop drinking it.
If you stop taking caffeine, you may have withdrawal symptoms for a day or more. These symptoms are: headache fatigue anxiety irritability depressed mood difficulty concentrating
If you are addicted to coffee, the safest way to quit is to slowly cut back by one cup per day for a week. For example, if you drink 6 cups a day, reduce them for 5 cups for a week and then 4 for the next week. This will help prevent caffeine withdrawal symptoms.
Negative interaction:
Caffeine can have a negative interaction with some medicine taken.
Example, The body breaks down caffeine to get rid of it. Some antibiotics might decrease how quickly the body breaks down caffeine. Taking these antibiotics along with coffee can increase the risk of side effects including headache, increased heart rate, and other side effects.
In this essay, the author
- Explains that coffee is one of the world's most widely consumed beverages and an important export product.
- Explains that drinking between two and four cups of coffee can reduce the risk of suicide in men and women by about 50 percent. coffee acts as a mild antidepressant by aiding in the production of neurotransmitters.
- Explains that caffeine can increase the burning of fat by 10% in obese individuals and 29% in lean people.
- Explains that women who drank 4 or more cups per day had a 20% lower risk of becoming depressed.
- Explains that caffeine in coffee can affect blood pressure in people who consume caffeinated drinks infrequently.
- Explains that if you are addicted to coffee, the safest way to quit is to slowly cut back by one cup per day for a week.
- Explains that the body breaks down caffeine to get rid of it, while some antibiotics decrease how quickly. taking them along with coffee can increase the risk of side effects including headache, increased heart rate, and other.
- Explains that drinking caffeinated beverages, including coffee, that provide at least 400 mg of caffeine per day seems to reduce the risk of developing gallstones.
- Explains that people who drink a lot of coffee daily may need to drink more coffee to get the same effects. coffee contains caffeine which causes insomnia, nervousness, and restlessness.
- Explains that drinking caffeinated coffee can increase the amount of calcium that is flushed out in the urine, which might weaken bones.
- Explains that coffee can elevate your mood when you are on it, but it also has the effect of causing a mood ‘crash’ when coming off of it.
- Explains that caffeine is safe for pregnant women in amounts of 2 cups per day or less. however, more than this amount has been linked to an increased risk of miscarriage, premature birth, and low birth weight.
- Explains that caffeine is a stimulant to the central nervous system, and regular use of caffeine does cause mild physical dependence.
Related
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- Coffee Persuasive Essayexplanatory essayMore Coffee Specific purpose: To persuade my audience that coffee is good for the health. I. Attention A- What is the most consumed drug in America? Caffeine. Caffeine as we know is very much present in what is thought to be the one of the most consumed beverages in America, coffee.
In this essay, the author
- Explains that coffee has been associated with decreasing the risk of type 2 diabetes for more than 10 years.
- States that a dutch cohort study reported that participants drinking at least 7 cups of coffee per day were half as likely to develop type 2 diabetes compared to those who did not consume coffee.
- Explains that the very thing that is perceived by many as the ‘silent killer’ can prevent type 2 diabetes.
- Urges readers to research the multiple benefits of coffee. they can't tell you that you need to change your beliefs and thoughts on coffee to oblige mine.
- Opines that coffee, as proven by multiple studies, is beneficial to our health. no one wishes to be sick, especially if it's a disease as destructive as alzheimer or diabetes.
- Describes the best ways to feel energized, excited, ready to get started, and prepared a killer presentation.
- Opines that five minutes is all you need to regain your energy, strength, and drive.
- Opines that people need to stop dwelling on the negatives, and for once look at the positives.
- Explains that coffee is the most consumed drug in america, and that 83% of american adults drink it.
- Explains that coffee has been associated with decreasing the risk of developing alzheimer’s disease. jonathan geiger's article states that higher levels of caffeine or coffee intake during aging are linked with cognitive protection and decreased risk.
- Explains the negative effects of coffee consumption on a person, stating that coffee is addictive and can cause insomnia.
- Explains that coffee improves alertness and mental performance, especially in people who are already tired, and contrary to popular beliefs, coffee is the friend.
957 wordsRead More - Benefits And Effects Of Caffeineexplanatory essaySecondly, caffeine may lower the risk of type II diabetes in humans. Particularly, type II diabetes is caused by high blood sugars in the context of insulin resistance or the failure to secrete insulin. According to Gunnars (2013), studies illustrate that people who consume caffeine have a 23-50% lower risk of getting type II diabetes while one study showed a reduction as high as 67%. In addition, each daily cup of coffee was associated with a 7% reduced risk of developing type II diabetes based on a massive review that looked at data from 18 studies with a sum of 457 922 individuals...
In this essay, the author
- Explains that caffeine is good for health as it contains antioxidants and beneficial nutrients which may improve human health. it helps people feel less tired, increases memory, and increases energy levels.
- Explains that caffeine may lower the risk of type ii diabetes in humans, as it is caused by high blood sugars in the context of insulin resistance.
- Explains that caffeine could protect people from alzheimer's diseases and dementia, as well as hepatitis, fatty liver disease, and cancer.
- Explains that caffeine does not cause heart disease and it might reduce the risk of stroke.
778 wordsRead More - The Pros And Cons Of Coffeeexplanatory essayCoffee as we know it was not prepared in the form we commonly consume. It was not until the fifteenth century, that it was roasted, ground, and brewed. Originally, the seeds of bunn, as coffee was called in Ethiopia, grew wild on the mountainside of Ethiopia, the seeds were ground and mixed with animal fat for a quick energy source. Also the leaves were brewed to make a weak caffeinated drink (Pendergrast 1). Later it was used by Sufi monks to stay awake during their midnight prayers, their dances of mystic dervishes, and as a type of communion wine for Islamic Sufis, because wine was forbidden. It was then dispersed to the world through the Sufis into the Arab world, outside of monasteries and became an everyday habit. Muslim pilgrims spread
In this essay, the author
- Explains that coffee was not prepared in the form we commonly consume until the fifteenth century. it was used by sufi monks to stay awake during their midnight prayers, and as a type of communion wine.
- Describes how pope clement viii tasted the moslem drink at the behest of his priests, who wanted him to ban it.
- Opines that coffee, when consumed daily in the 1-5 cup range increases cognitive function, meaning it helps imbibers focus better, retain more information, and are better coordinated.
- Explains that coffee is a major source of jobs for some countries like ecuador where 1 in 8 farmers depend on it for their livelihood.
- Explains that coffee promotes a sense of well-being and is not addictive due to its caffeine content.
1216 wordsRead More - Caffeine Essay: Does One Drink Caffeine?explanatory essayDoes one drink caffeine? Caffeine is everywhere, it's in everything, it's apart of our daily lives. That’s what people doesn’t realizes; every soda drink, every cup of coffee, and every energy drink he or she gulps down before a thrilling game, all of that is caffeine. Caffeine is only completed when he or she get addicted. Caffeine can be an exceptional threat to the human body; energy drinks for example, it has enough caffeine to kill someone if he or she drinks enough. Energy drinks has been the number one drink high school students drink to stay awake in school; they even bring the drink in classrooms, and more than one energy drink. Soda has enough caffeine to destroy ones inner body. Soda is a everyday drink for some individuals, they
In this essay, the author
- Explains that caffeine is everywhere, it's in everything, and it is only completed when a person becomes addicted to it.
- Explains that caffeine was first discovered in 1819 by friedlieb runge. it was extracted from cocoa beans by a german scientist.
- Explains that caffeine has many effects on everyone's body; it can cause anxiety, dilated pupils, increased heart rate, and women can have infertility.
- Explains that caffeine and drugs are both addictive. caffeine is easier to give up, while drugs have a mental health issue.
- Opines that if individuals want to stop using caffeine, they should go for a substitute like black tea, green tea and water.
886 wordsRead More - The Role of Caffeine in Societyexplanatory essayCaffeine plays an enormous role in society today, from coffee to cokes to candy bars. Companies have made billions off the desire for that extra kick. Caffeine is the most widely consumed behaviorally active substance in the world making it one of the world’s most popular drugs. It’s known for the ability to stimulate the brain and central nervous system. The Chemical structure of caffeine is C8H10N4O2. Before the popular use of caffeine one can assume that people were sleepier, and less alert.
In this essay, the author
- Explains that caffeine plays an enormous role in society today, from coffee to cokes to candy bars. it's known for the ability to stimulate the brain and central nervous system.
- Explains that caffeine consumption is associated with a variety of unpleasant physical and mental conditions, including nervousness, irritability, restlessness, insomnia, headaches, and heart palpitations.
- Explains that caffeine is a psychoactive drug, and is often regulated. it is used by athletes for aid in their physical performance for years.
- Explains that extraction of caffeine from coffee is an important industrial process and can be performed using a number of solvents.
- Explains that caffeine is found in many plant species, where it acts as a natural pesticide and an inhibitor of seed germination of other nearby coffee seedlings.
- Explains how two harvard undergraduates are working on a new product called energy spray, which contains water, caffeine, and amino acids. it has shaped everything from office work to physical work.
969 wordsRead More - Coffee Drinkers' Unknown Role in Societyanalytical essayCoffee Drinkers’ Unknown Role in Society Being one of the most consumed beverages in the world, coffee has played a vital role in today’s culture. At present, it is hard to imagine a world without coffee, however, before the thirteenth century, making the beverage from coffee beans was undiscovered. Coffee got its start in Ethiopia, and by the fifteenth century, coffee spread to the Arabian Peninsula and became an integral part of their religious ceremonies. Coffee houses began to open up and they became a trendy place to engage in conversation, listen to music, watch entertainers, play chess, and hear the recent news. These places of assembly became so important for the exchange of information that they were often referred to the “Schools of the Wise”.
In this essay, the author
- Explains that coffee has played a vital role in today's culture. before the thirteenth century, making the beverage from coffee beans was undiscovered.
- Explains that coffee drinkers make up 54 percent of the adult population in the united states, and that they have a positive effect on society.
- Explains the decline in socializing behavior in the united states due to advancement of technology and a change in american’s priorities.
- Explains that being a "coffee drinker" is more about interacting and building tour relationships with fellow coffee drinkers.
- Explains that they belong to the coffee drinkers in their home community, but they also identify with international coffee-drinkers. they spent the summer living and working on a coffee plantation in matagalpa, nicaragua, learning about the international trade of coffee.
- Analyzes how steven topik's article, "coffee as a social drug," argues that coffee farming and trading has motivated empires, fueled armies, and provoked revolutions.
- Analyzes how steve topik recognizes the current ways in which coffee drinkers have a positive impact on america both locally and internationally.
- Analyzes how topik's article proves that coffee drinkers have a positive effect on the nation by encouraging an increase in the social capital in community.
- Explains that coffee has had a positive effect on society by bringing people together to share ideas, beliefs, and values.
- Explains that carmen hefner, an american who owns a coffee plantation in nicaragua, believes that coffee drinkers have positive influence in the united states.
- Analyzes how carmen's experience with her coworkers is an example of how coffee drinkers have a positive effect on the community.
- Analyzes how carmen, a coffee drinker, plantation owner, and traveler understands coffee's positive impact on the united states.
- Explains that coffee drinkers are an important social group to the united states because of their focus on fabricating a sense of community.
- Explains that coffee drinkers are important to businesses because their habit of socializing increases social capital in a business. social capital refers to the accretion of resources developed through private and professional networks.
- Explains that each individual coffee consumer is part of a larger social group of coffee drinkers. social capital has positive effects on any nation because it's directly linked to higher happiness levels, trust, respect, academic performance, and participation levels.
- Opines that coffee plays a silent role in our society. food editorials.
- States that hill, graham, "the history of coffee." ncausa. national coffee association, 2002.
- States topik, steven c., "coffee as a social drug." cultural critique, 71 (2009): 81-106.
- States topik, steven c., "culture, economy, and coffee." latin american research review, 32.1 (1997): 124-138.
2524 wordsRead More - Coffee and Heart Diseaseexplanatory essayAbout the role of coffee free from caffeine, the emergence of heart disease and reinforce what you are talking about medical sources in recent times that regular coffee, tea and other drinks natural containing caffeine is actually beneficial and not harmful to the heart or in the emergence of illnesses through the containment of antioxidants to oxidation. But too early to build a lot on this study, because what distinguishes the development of medicine in the past few years is scientific research on the basis of minutes to give medical advice as indicated by the studies, and some of which were contrary to what was believed for many years.
In this essay, the author
- Argues that coffee free from caffeine is beneficial and not harmful to the heart or in the emergence of illnesses through the containment of antioxidants to oxidation.
- Explains that decaffeinated coffee raises the risk of heart disease by more than what you could do regular coffee. researchers found no difference between the percentage analysis of blood sugar after fasting or the proportion of insulin or blood cholesterol or total cholesterol.
- Opines that it is important to pensive is that regular coffee did not affect the cholesterol or triglycerides or sugar.
- Explains that the american heart association's advice to adopt the role of eating high amounts of caffeine in the emergence of coronary heart disease has not been proven until today.
- Explains that the brain quickly get rid of caffeine unlike other stimulant drugs, and continue to take caffeine with time creates a state of familiarity and lack of vital influence on the body.
- Explains that some drinks containing caffeine contribute to weight loss, which is fixed in a scientific even today, in terms of the effect of reduced appetite for food or increased burning of fat for energy production.
- Explains that there is no specific advice to bodies of medical in the united states on the highest amount of caffeine allowed the child address them, but the bodies in canada, says that eating 45 melgrama is the maximum for the children every day.
- Explains that the effect of caffeine on children is similar to that in adults, however, affected by faster and higher, given the lack of body weight to them.
- Explains that security caffeine intake during pregnancy is still controversial among researchers, but many studies warn of eating high amounts of it because there is a risk, considering abortion, premature delivery or low birth weight.
1055 wordsRead More - Caffeine Essayexplanatory essay‘Caffeine is a naturally occurring compound also called Trimethylxanthine.’ (Cavellier, 2014). Caffeine is also a stimulant drug, a drug, which temporarily accelerates various vital processes. Caffeine is commonly found in beverages such as soft drinks and coffee, but it can also be found in coco beans and many other plants. The Kola nuts, for examples are used to, produce the Coca Cola flavour and is also used and found in medicines. Numerous people rely on caffeine as an effective way to "wake up" in the morning however, studies have shown that it is addictive, can cause depression and have pregnancy risks. People who drink or have caffeine on a daily basis go through caffeine withdrawal if they don't get their daily fix. On the other hand, researchers have stated that caffeine have shown that caffeine can be very beneficial to the body. For example, caffeine is said to be beneficial in lessening the development of Parkinson’s and Alzheimer’s disease, colon cancer, gallstones and cirrhosis of the liver.
In this essay, the author
- Explains that caffeine is a naturally occurring compound also called trimethylxanthine, which temporarily accelerates various vital processes.
- Explains that caffeine acts as a stimulant for the central nervous system (cns) having the temporary effect of warding off sleep and restoring alertness in both humans and animals.
- Explains that the brain generates dopamine, the happy feeling /wakefulness after consuming caffeine. the body gets used to the ‘happy feeling’ and becomes dependent or weak without the consummation caffeine on the substance.
- Explains that caffeine affects children in the same way that adults are affected when drinking/using caffeine. caffeine causes the heart to beat faster, hinders sleep and causes uneasiness, anxieties, agitations and irritability.
- Explains that caffeine has a dehydrating effect on the body's cells and increases the need to urinate. it is crucial for energetic teenagers to drink non-caffeinated beverages daily to prevent dehydration.
- Explains that caffeine stimulates the central nervous system, escalates heart and breathing rate, and may also have an effect on the muscles.
- Explains that adenosine is a nucleoside that occurs naturally in all of the body. it increases blood circulation to the heart and enlarges the diameter of blood vessels in the peripheral organs.
945 wordsRead More - Coffee Cirrhosisexplanatory essayCoffee intake is negatively related to risk of cirrhosis. According to the new study, just by drinking more than two cups of coffee a day can already lower the risk of cirrhosis due to alcohol consumption by 44%.
In this essay, the author
- Explains that coffee intake is negatively related to risk of cirrhosis. drinking more than two cups of coffee a day can lower the risk by 44%.
- Explains that the study analyzed nine studies that evaluated the link between coffee consumption and the risk of cirrhosis.
- Opines that the study is not without critics. dr. hillel tobias, a liver specialist, claims the findings are not unknown to the medical community.
- Explains that samantha heller, a senior clinical nutritionist at new york university langone medical center, cautioned against relying on coffee to lower liver damage risk.
- Opines that kennedy admits that more research should be done on the relationship between coffee intake and cirrhosis risk. coffee intake could counter the negative effects of alcoholism.
350 wordsRead More - Starbucks Damageexplanatory essayResearchers decided to analyze previous studies on this topic. They gathered data from more than 430,000 people, and they came to an amazing conclusion. Those people drank two cups of coffee a day, and there liver cirrhosis risk was lowered by 44
In this essay, the author
- Explains that drinking more coffee could be good for your health, as it can significantly reduce the risk of liver damage.
- Explains that drinking two cups of starbucks coffee a day lowered the risk of liver cirrhosis by 44 percent.
- Explains that cirrhosis is a fatal disease, and that there is no cure for it. it can be caused by alcohol consumption and diabetes.
311 wordsRead More