Coffee Vs Tea Essay

People from around the world start their days with coffee or tea. Especially because of the caffeine that gives our body a shot of energy and the unique taste of both beverages. Both coffee and tea are usually served as a hot beverage, but can be made chilled or iced. Tea and coffee are both old beverages that have existed in the world for a long time, known for their rich flavor and tasty ingredients. People also value the health benefits of these drinks, and yet, there are just as many similarities as there are differences between these two.

Hundreds of years ago, people who resided in South America started to attain coffee, but the earliest drink was originally made by ancient Arabians. At first, they thought coffee was a kind of medicine used for stomach. Soon after the 15th century, coffee spread to other countries such as Ottoman and Egypt. Tea, however, has been a beverage in China as early as 10th century B.C. Chinese legend has it that tea was first discovered by chance by Shan Nong, the Chinese Emperor in 2700 B.C. Dried leaves landed into his boiling cup of water, which then gave off a rich, alluring aroma. Ever since then, drinking tea became an important culture among Chinese people, and tea began to spread among many nations near China.

Tea has been popular for its health benefits and its unique taste. It has been a main part of people’s diets, mainly in the eastern world as well as places in the west, such as England. Today, it is still a main feature in the American diet. Some like to choose their daily routine with a strong, energizing cup of Black tea, while others like to unwind and relax with a nice cup of Chamomile tea. Most teas are often enjoyed for their flavoring, many teas are rich in antioxidants. They...

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..., coffee drinks have been relished both for their strong caffeine aspects and for the unique, bold taste.

There are certain types of tea’s that have high antioxidant levels which are beneficial for everyday health. Certain less filtered type of coffees have oil that promotes cholesterol being produced by the liver. There is, however, one potential issue when it comes to coffee and your heart’s arteries, and this concerns boiled coffee that is not filtered. Boiled, unfiltered coffee contains oils that can increase plaque-causing LDL cholesterol, and this, in turn, may contribute to the development of coronary heart disease. However, other qualities of coffee can help prevent heart attacks since it opens blood vessels and increases heart rate, helping break up build up plaque in arteries. From individual medical conditions, coffee and/or tea can be a healthy choice.