In her article, it contains both views which are positive and negative effects on the consumption of caffeine. The article begins with the author telling the reader how much coffee does people around the world consume each day. This is supported by International Coffee Organization. Next, according to The US Food and Drug Administration (FDA), the author tells the reader that two to four cups of coffee a day can promote a variety of health benefits while some studies claim otherwise. The article continues by explaining what is caffeine and which food and drinks that contain caffeine.
There is evidence that it can help decreasing the chance of having Parkinson’s disease (“Black tea: MedlinePlus Supplements”, 2012). Caffeine can lead to a negative health if we over-consume tea and coffee. All in all, coffee and tea have many great benefits but also health problems. The main key to enjoy drinking coffee and tea is by drinking it moderately. Caffeine is naturally in all coffee and tea.
In that case, symptoms might last for one or two weeks. (GLOOM, 2014) Caffeine addiction just like any other addiction has risks and dangers that affects people negatively in many different ways and even through treatment, it would affect human behavior badly but luckily with time symptoms wear off leading people to a healthier lifestyle. Works Cited Dillan, Jim. (2014, May 4). 7 Negative Effects of Coffee.
In conclusion, caffeine in coffee and the consumption Americans drink daily can be an issue for human health, sleep pattern, and physical dependency leading to caffeine withdrawal symptoms from quitting immediately. Caffeine addictions would diminish your health and probably put your life in risk of death and a higher percentage of falling into depression, and other diseases. Lovers of a wide variety of beverages containing caffeine after all the information provided in many studies and research including facts given, how much caffeine will you intake the next time you ingest that heavenly drink containing all those consequences till the very last drop falls.
It also highly addictive and there is a chance for the treatment to be abused and hinder treatment for narcotic addiction by swapping one addition for another. There are also many other treatments in other sources published around the same time that offer different alternatives and may be slightly more effective than the use of coffee or caffeine. Both sources state the same treatment for an opioid overdose with caffeine or coffee being the main substance. The two sources utilize caffeine as a stimulant to increase cognitive response and respiration. Coffee is also mentioned throughout both sources as being consumed daily by the general public and inform the chance of an overdose is very unlikely.
The Brain on Coffee Specific Purpose: To inform the class about how a cup of coffee affects the brain. Introduction I. Open with Impact: How much coffee do you drink? How is that cup of coffee affecting your brain, thinking skills, alertness, sleep, and overall health? II.
The caffeine in coffee is a drug that can lead to withdrawal symptoms such as headache and fatigue. In a fact sheet released by John Hopkins Medicine; Caffeine Dependence states, “Caffeine in coffee can be associated with several distinct psychiatric syndromes: caffeine intoxication, caffeine withdrawal, caffeine dependence, caffeine-induced sleep disorder, and caffeine-induced anxiety disorder.” It doesn’t take much to become addicted to the delicious drink, but it takes a lot to become unhooked. On days you decide to not drink coffee you are moody and distant. According to Frederic Patenaude, “Reliance on coffee to jump start your day is actually depleting your physical, emotional, and mental state” (Patenaude). This unknown fact about coffee causes us to believe we are experiencing an energy jump, but in reality it is a stress response.
Yerba caffeine works differently in the body and gives a person a sense of well-being at the same time it soothes and stimulates. Unlike drinking coffee, if you drink too much yerba, you don't get that jittery feeling. And too much coffee can cause digestive problems, heartburn and acid reflux (1). Over time too many cups of coffee daily may cause your body to become highly acidic, as coffee is an acidic drink (2). This acidity can weaken the body.
However, the consumption of coffee and its high caffeine levels has raised the question to controversy. Ultimately, wondering whether or not coffee contained health risks or health benefits. With this, groups with extreme views on the subject are continuously urging the public to reduce and even eliminate any substance with caffeine in their products to protect one’s health. Although, with recent modern emerging research on the specific topic, coffee has evolved into creating health benefits and reducing an abundant amount of risks, such as type 2 diabetes as well as reducing the risks of certain cancers. This paper will entail projecting two sides of the argument, evidently concluding with the health benefits of coffee and showing a correlation between the beverage and one’s health.
They found out that a wide variety of athletes use coffee to help them progress through their exercises.” According to Simon Higgins, an expert in sports medicine “coffee contains chlorogenic acids which can help the body in many ways it causes a person’s body to maintain a steady pace after the energy from the coffee they consume wears off.” If a person’s body is not used to coffee the caffeine from the coffee will cause headaches and other symptoms. Always be careful of how much coffee you drink because it will put the body in serious pain such as pain in the knees and elbows. Consuming coffee before exercising can increase energy but eventually it will wear off and cause a person to urinate