Coconut Oil: Coconut Oil

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Coconut Oil- And What It Does When British explorer Captain James Cook arrived on Polynesian islands in the Pacific Ocean, he and his sailors were amazed by the healthy and beautiful views of the local population. Both men and women had shiny skin and beautiful hair and one of the secrets of the beauty of Polynesian people was coconut oil which Cook wrote beauty and use coconut oil is an integral part of their daily lives. After World War II in England coconut oil is sold as "margarine" and in the USA as "coconut butter". Although it has been known for nearly a century is a superficial application of coconut oil changed since 1930, when the dentist Weston Price examined traditional diet and its effect on dental health, as well as the overall health of the population living in the South Pacific. He found that their diet rich in coconut products is strong, regardless of the high concentration of fats and heart disease in…show more content…
It can help in losing weight if taken daily because they are not stored as fat and can speed up your metabolism. (Results are visible with 1-3 teaspoons daily) It can improve digestion if taken before meals. It may be therapeutic for brain disorders, epilepsy and Alzheimer's disease. Coconut oil is ideal for skin care. Helps protect skin from the effects of aging due to free radicals, and can help improve the appearance of skin. Coconut oil is considered an antioxidant due to its stability and resistance to oxidation and the formation of free radicals. It reduces the need for antioxidant protection of vitamin E. Many experts believe that coconut oil may help restore youthful skin. When coconut oil is absorbed into your skin and connective tissue, helps reduce fine lines and wrinkles by helping keep the connective tissue strong and elastic and helps to exfoliate the surface layer of dead skin cells, leaving the skin soft. It can be used as a healthy substitute for cream or milk for

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