Chronic Stress Research Paper

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Did you know that the average level of stress for teens during the school is year is 5.8 out of 10?. Stress is something that can get out of control very easily if not treated correctly. In this essay I will be informing you on the different kinds of stress, what causes stress, and some of the symptoms and treatments for stress. Did you know that there are three different kinds of stress? Stress is a response from your body that protects you from the demands or threats that you experience everyday. “In emergency situations, stress can save your life - giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident” (Jeanne Segal, Ph.D). Acute stress is a type of stress is not as stressful as the others because it can easily be treated. Episodic Acute stress is a type of stress that happens when acute stress is not taken seriously and does not get treated. Lastly, Chronic stress is the worst …show more content…

Acute is caused by everyday pressures and demands from school, work, and everyday life (Lyle H). These causes are the reason why it’s the most common. Acute stress can be exciting in small amounts, but when there is too much it can become exhausting. “Because it is short-term, acute stress doesn’t have enough time to do extensive damage associated with long-term stress” (Lyle H.). Episodic Acute is caused when someone experiences acute stress very often. It can also be caused when someone sees the worst happening in every situation. This type of stress can cause anxiety, hostile actions, and depression. Chronic stress is caused when a person can never find a way out of a bad situation. It can also be caused from experiences during childhood. “Your body can react just as strongly as if you’re facing a true life-or-death situation. The more your emergency stress system is activated, the easier it is to trip and the harder it is to shut it off” (Jeanne

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