Changing a Lifestyle in Only Six-Weeks
Jennifer is a twenty-year-old college student struggling with body image issues. She is a size eight. She has never developed an interest in athletics and has never exercised in her life. She has no muscle tone and has a high body fat percentage. Jennifer is not confident about her body. She wants to be skinny and is constantly dieting. Instead of eating healthy and balanced meals, she skips meals often. When she does eat, she eats only fried foods like French fries and hamburgers and refuses to eat fruits and vegetables.
Samantha is Jennifer's friend at college. She is an athlete. She is a runner and a weight lifter. She is training for the Boston Marathon, her second marathon, that is three months away. She runs for an hour three days a week and on the weekends runs for longer distances. She also weight lifts three times a week in the gym. Samantha is very confident and is in the best shape of her life. She eats a lot of fruits, vegetables, and lean protein. She has very defined muscles and a low body fat percentage.
Jennifer admires Samantha's discipline in exercise and healthy eating, but she resists exercising and eating well. She is afraid to become too muscular and develop a manly physique. Jennifer strives to look like a supermodel, not like an athlete. Samantha encourages Jennifer to go to the gym to weight lift with her but Jennifer refuses. Jennifer lacks motivation and is not interested in participating in ?masculine? activities like bodybuilding. After months of coercing, Samantha finally convinces Jennifer to go to the gym with her. Jennifer succumbs because she hopes to meet some hot guys at the gym. Samantha convinces Jennifer to go to the gym with her three days a week for six weeks. After that, if she does not like it, Samantha will never bother her again about taking up an exercise regime.
When Jennifer arrives for the first time at the gym, she is surprised to see how many women are working out with weights. Half of the people weightlifting are women. Jennifer also observes that the majority of women have very feminine physiques. They are muscular, lean, and have very attractive figures. Jennifer was expecting to see very few women weightlifting. In addition, she expected those women to be very muscular and masculine looking.
Puerto Rico becoming a state could benefit Puerto Rico & the U.S. Since Puerto Ricans cannot vote for presidency, have no representatives, and don’t get fair funding. If Puerto Rico became a state, they would have everything we do. Right now Puerto Ricans only gets half the medicare that the states get. 54% of Puerto Ricans have voted for a change (to be independent or become a state). If Puerto Rico became a state we would get a extra 20 billion dollars from the U.S. we would also get extra financial help. Puerto Rico needs tha...
High school sophomore, Samantha Baker woke up on the morning of her sixteenth birthday, hoping for an overnight transformation. While on the phone with her best friend, she stares at herself in the mirror, praying she had grown a few inches and a set of boobs. Much to avail, she has not and her day goes on just like every other one. She has the added pressure of being a bridesmaid for her older sister Ginny’s wedding, the next day. After being felt up by Grandmother Baker, Samantha deals with the ridicule and torment of her annoying little brother and takes the bus to school. During her study hall class she takes a silly quiz another friend had given her. The quiz ends up in the hands of her crush, Jake Ryan! The anxiety sets in.
Her body reflects strength and confidence something that other women in the novel were not seen to
Leininger’s theory of nursing: Cultural care diversity and universality (1998). Nursing Science Quarterly. 1(152) DOI: 10.1177/089431848800100408
At the Gym, written by Mark Doty, dramatizes the conflict within the mind of a bodybuilder and his desire to change who and what he is. The speaker observes the routines of the bodybuilder bench-pressing at a local gym, and attempts to explain the driving force that compels him to change his appearance. The speaker illustrates the physical use of inanimate objects as the tools used for the “desired” transformation: “and hoist nothing that need be lifted” (5,6). However, coupled with “but some burden they’ve chosen this time” (7), the speaker takes the illustration beyond the physical use of the tools of transformation and delves into the bodybuilder’s mental state. The speaker ends by portraying the bodybuilder as an arrogant, muscular being with fragile feelings of insecurity.
Issues of culture are often controversial. LaBorde (2010) has noted that culture is always a factor in conflict. Ironically, conflict can provide nurses with an excellent opportunity for developing compassion that will lead nurses unto a place of meeting in which there is a deep respect for differences and equally intentional openness to the possibility of connection. Healthcare practitioners are confronted in a daily basis with the practical manifestation of these issues. In particular, nurses are more confronted by cultural issues than the other healthcare providers because nurses spend majority of their time with patients. However, some nurses are reluctant to confront and discuss the cultural issues because of lack of knowledge in dealing with patients of diverse cultures (Tjale & Villiers, 2004).
Out of all mental illnesses found throughout the world, eating disorders have the highest mortality rate. Anorexia nervosa is one of the more common eating disorders found in society, along with bulimia nervosa. Despite having many definitions, anorexia nervosa is simply defined as the refusal to maintain a normal body weight (Michel, 2003). Anorexia nervosa is derived from two Latin words meaning “nervous inability to eat” (Frey, 2002). Although anorexics, those suffering from anorexia, have this “nervous inability to eat,” it does not mean that they do not have an appetite—anorexics literally starve themselves. They feel that they cannot trust or believe their perceptions of hunger and satiation (Abraham, 2008). Anorexics lose at least 15 percent of normal weight for height (Michel, 2003). This amount of weight loss is significant enough to cause malnutrition with impairment of normal bodily functions and rational thinking (Lucas, 2004). Anorexics have an unrealistic view of their bodies—they believe that they are overweight, even if the mirror and friends or family say otherwise. They often weigh themselves because they possess an irrational fear of gaining weight or becoming obese (Abraham, 2008). Many anorexics derive their own self-esteem and self-worth from body weight, size, and shape (“Body Image and Disordered Eating,” 2000). Obsession with becoming increasingly thinner and limiting food intake compromises the health of individuals suffering from anorexia. No matter the amount of weight they lose or how much their health is in jeopardy, anorexics will never be satisfied with their body and will continue to lose more weight.
An eating disorder is characterized when eating, exercise and body image become an obsession that preoccupies someone’s life. There are a variety of eating disorders that can affect a person and are associated with different characteristics and causes. Most cases can be linked to low self esteem and an attempt to, “deal with underlying psychological issues through an unhealthy relationship with food” (“Eating Disorders and Adolescence,” 2013). Eating disorders typically develop during adolescence or early adulthood, with females being most vulner...
The female athlete triad consists of three parts; disordered eating i.e. anorexia nervosa and bulimia nervosa, amenorrhea, and osteoporosis. “Originally termed ‘female athlete triad,’ the name was derived at a meeting led by members of the American College of Sports Medicine in the early 1990s” (Kazis & Iglesias). The meeting was held due to an alarming increase in stress fracture rates, decrease in bone mineral density, and menstrual dysfunction. In 1972, the passage of Title IX was passed that mandated equal athletic opportunities for men and women. Since then, there has been a record high of almost 2 million female athletes participating in high school and college level sports. With the increase of female athletes, there is also an increase of competition whether it is to be the fastest, strongest, or skinniest. Athletes either at a collegiate level or an elite level, have unrealistic expectations placed on them to maintain a low body weight. Pressure to attain a perfect body can come from all different outside forces, such as: coaches, teammates, parents, siblings, and the athlete herself. The obsession to achieve this goal can lead to other health-relating problems such weakening bone density which will lead to stress fractures and irregular menstruations which can possibly lead to fertility issues in the future.
Women in Iraq are capable of being physically or emotionally hurt by Iraqi males, like a brother, father, cousin, or husband. Women are also vulnerable to hurt by members of Islamist armed groups, militias, Iraqi government forces, foreign soldiers, and staff of foreign private military security. Women have paid the highest price due to violent religious extremism acts. Violence has made many Iraqi women more isolated, and many have lost husbands, brothers, fathers, and sons. The kidnapping, rape, and murder rates of women in Iraq is on rising everyday. Women have been victims of more abuses now than they have in the past 60 years.
Women are bombarded by images of a thin-ideal body form that is extremely hard, if not impossible, to emulate. Comparing themselves to these women can lead to feelings of inadequacy, depression, and an overall low self-esteem. (Expand on, need a good opening paragraph to grab the reader’s attention)
She shares the reader a story of a transgender women named Chloie Johnson -who was denied admission to a female CrossFit fitness competition due to her sexual orientation. The letter that CrossFit sent Chloie Johnson stated that she was not allowed to compete due to the fact that she was “… born, genetically - as a matter of fact - with an X and a Y chromosome and all of the anatomy of a male of the human race. Today, notwithstanding any hormone therapy or surgeries, Chloie still has an X and Y chromosome.” Due to the fact that Chloie Johnson had been born as a male, she was denied the opportunity to compete in the CrossFit strength competition. By sharing this story, Castillo gives the readers a chance to pity Chloie Johnson and to feel anger towards the close-mindedness and discrimination of the CrossFit company due to Chloie Johnson’s biological sex.
Dworkin, Shari L. and Faye L. Wachs. 2009. Body Panic : Gender, Health, and the Selling of Fitness.New York: New York University Press.
Every single day women are faced with the questions of whether they are pretty enough, skinny enough, whether men are attracted to them, whether they can be loved or not, and whether people think they are beautiful. Images of “beautiful” females are plastered all over the media, commercials, Internet, movies, TV shows, ad campaigns, etc. In today’s society the “perfect female proportions” are nearly impossible for one to healthily obtain, but this does not stop women of all ages to going through impossible measures in order to be one step closer to what they consider “perfection.” For many girls all ages, shapes, sizes, around the world, eating disorders are becoming more prevalent for weight loss because of the fact that results occur much faster than a healthy weight loss regiment. Daisy Randone, a character in the movie Girl Interrupted played by Brittany Murphy, is no different.
The struggle for the ideal body has haunted women since the 1800’s. Different from today’s