Causes of University Students Stress

Stress Management Stress affects each of us in a different way. There are physical and physiological signs of a stress overload, but the way you handle stress can be extremely significant.To be able to manage stress you need to be in charge and control your thoughts, emotions and the way you deal with problems. The purpose of stress management is to improve on your everyday functions. Stress is not always a bad thing, little amounts of stress can help you to perform under pressure or help you become motivated to achieving a goal. When people are stressed the body responds by sending stress hormones throughout the body to become ready for emergency action known as the “fight or flight” response, a mechanism in the body that enables humans to mobilize a lot of energy rapidly in order to cope with threats and survival.

Teens may experience emotional damage by seeing the two most important people in their lives fight constantly. There is a good side and a bad side to seeing parents go through a divorce as a teen. Quite often teens tend to see that, since they are so unhappy, that it is better for them to separate because they do not want to see their parents get hurt. Even when separated, they learn to communicate and bond between one another. The negative side of divorce is that families sometimes stay torn apart, therefore: There is a lot of anger, rage that happens because going through a situation like this is not something that is easy, and many emotions become involved.

When two parents decide to divorce, their children acquire a really tough pill to swallow. The thought of one’s mom and dad not being together anymore and living with just one of them could potentially cause drastic changes in his or her person. The whole concept of divorce makes it tough on the parents as well. Because of the way in which children are affected, the parents face potential relationship struggles with their children. Research has been done and the effects of divorce differ depending on the current age and stage of life of the children.

The people often overlooked throughout the process of a divorce, surprisingly enough, are the children. Children found in the middle of a divorce are very susceptible to developing trust issues, social problems, and often struggle academically. Successful relationships start with a foundation of trust and respect for one another. Being able to maintain trust in relationships is often a challenge for children coming from divorced parents, to a higher extent if the children observed an issue of trust disrupt their own parents’ marriage. Moreover, if a child becomes aware of an affair happening in their parents’ marriage, such child is very likely to carry a great resentment toward one parent and a much stronger bond with the other.

Forgive and Forget Besides that, to managing the stress effectively for themselves, it is very important for managers understand the organizational stress process well enough to assist other with their experiences of stresses. In additions, stress occurs in human life is frequency because there are many challenge people need to face in daily. Also it is a part of student’s life, when the student study at university, they may face more difficult problem such as more expectation from their parents, financial problems, exam or assignments. Then, stress also can happen at home, school, and in businesses. Stress has numerous definitions and there are numerous routes to operate and control the stress.

The reason for this is simply because; most college students have their parents to help them when they put themselves in this type of situation, that is helping them getting out of credit card debt. Another reason is because students have a full life ahead of them, this means more time for interest income to last for more years. Once a student turns 18 credit cards become legal and therefore appears like the right thing to do. The companies for the credit cards are located across the United Stated at multiple schools and universities. A lot of facilities have begun to notice the companies’ harassment and have began restricting them from coming on campus.

This show clearly displays the disastrous repercussions of teen romance yet the producers of the show have found a way to glorify it. Teenagers, in response, are brainwashed into thinking this is the norm for society, and that having a baby in high school could be fun. However, throughout the majority of this show, the fathers leave, the girls drop out of school, and the parents are forced to take care of their teen and their baby. It becomes apparent that teens are not mature enough to be in these relationships. They see the stress and the drama it causes, making teens, in some cases, destroy their future.

Divorce has a major negative effect on the parents as well as they have to support and counsel their children who may be involved in the process and are suffering too. Families who are going through a divorce or a parental divorce if it is the spouses or the children are going to experience series of emotional stages due to the post-breakdown (Smith, 2009). Stress from divorce can lead from anger and depression to fear and frustration. Also, families who are coping and managing all the tasks associated with divorce can also lead to anxiety, panic, and depression. The spouses who are straightly involved in the divorce experience different ranges of emotions as they being adults direct the daily tasks and responsibilities of living under the circumstances of a divorce (Smith, 2009).

Children suffer from the separation of their parents and their adulthood may be affected. The divorce can be very stressful, sad, and confusing for kids. Since many years ago, many people have argued that if p... ... middle of paper ... ...eir lives. Their parents’ divorce will always have lifelong terms effects on their daily lives. Divorce may be always considered a bad behavior that may bring different consequences to the life of their children.

You don 't look fine!” “I said I’m fine! Leave me alone!” Relationships are the most important thing in a child’s life, but can be tremendously affected by divorce. Whether it be with a family member or a friend. Relationships can be challenging when put in front of a child from divorced parents. It causes trust issues for the child and it also affects the way they think and feel about their future relationships.