Causes Of Coronary Heart Disease

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In the United States, coronary heart disease, which includes heart attack, are the leading cause of death, everyday approximately 1,500 people die from heart attacks. A myocardial infarction also known as the heart attack, occurs when the blood flow to a part of the heart is blocked. Like all muscles, the heart needs oxygen and during a heart attack it can't get enough.This happens because coronary arteries that supply the heart with oxygenated blood slowly become thicker and harder from a buildup of fatty deposits, cholesterol and other substances that get stuck on the walls of the arteries . Blood flow is cut off to the cardiac muscle and the oxygen starved cells start to die within several minutes. Most deaths from a heart attack occurs …show more content…

Also, keep a list of emergency phone numbers next to your phone and with you at all times, just in case. Don’t smoke, and avoid secondhand smoke. People who smoke a pack of cigarettes a day have twice the risk of heart attack as nonsmokers. When smokers have heart attacks, they are mostly likely to die compared to non smokers. Smoking harms the cardiovascular system by damaging the lining of the arteries. Smoking causes platelets to stick together in the bloodstream, leading to clotting. • Treat high blood pressure if you have it. • Eat foods that are low in saturated fat, trans fat, sodium (salt) and added sugars.. • Be physically active, an estimated 40-60 million americans are very indicative that they are at high risk of developing cardiovascular disease. • Reach and maintain a healthy weight. As your weight increases, your risk of a heart attack increases too. Excess body fat is strongly associated with hypertension, high cholesterol levels, and endothelial cell dysfunction and increased inflammatory markers. The endothelial cells line the inside of arteries, which includes the coronary arteries which helps regulate blood flow and prevents platelets and other cells from sticking to artery walls. • Control your blood sugar if you have diabetes. • Get regular medical

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