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ankle sprain sport case study
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It is estimated that one million people visit a physician for ankle injuries. In sports, 10 to 30 percent of athletes suffer from ankle sprains. Ankle sprains will be further investigated through five topics. The five topics on ankle sprains will be a clear definition with causes, the different types, prevention, treatment, and ankle sprains in sports…………………….. BODY Now, a clear definition of what an ankle sprain is and the causes of ankle sprains will be given. An ankle sprain happens when a ligament is either stretched out too far or is completely torn. “The lateral stabilizing ligaments, which include the anterior talofibular, calcaneofibular and posterior talofibular ligaments, are most often damaged.” (Wolfe 2001) A twisted ankle …show more content…
“This position puts your ankle's ligaments under tension, making them vulnerable.” (How to Care for a Sprained Ankle) Some of the general symptoms are swelling, bruising, tenderness, and not able to walk properly. The severity of an ankle sprain can range from mild to severe. Ankle sprains can happen in many different ways. Nutritional deficiency can cause ankle sprains but, not getting enough nutrients may cause other injuries as well. The odds of getting an ankle sprain may be higher if someone is overweight. Footwear may be another cause of ankle sprains such as heels. When walking on an uneven surface when walking or exercising, an ankle sprain can occur. Bad falls may be another reason for ankle twists. Lastly, playing sports that require quick movement, like basketball, football, soccer, tennis, and running, may be another risk factor for getting an ankle sprain. Next, the different types of ankle sprains will be assessed. Ankle sprains can be classified into three different types: grade I, grade II, and grade III. Grade I ankle sprains are a partial tear of a ligament in the ankle. A grade I ankle …show more content…
“In this surveillance study of injuries among US high school athletes participating in boys' football, girls' and boys' soccer, girls' volleyball, girls' and boys' basketball, boys' wrestling, boys' baseball, and girls' softball during the 2005–2006 school year, ankle injuries accounted for 22.6% of all injuries, with a total ankle injury rate of 5.23 injuries per 10 000 A-Es.”(Nelson 2007) As shown, ankle injuries are very common in sports. Football is one of the most accountable sports for ankle injuries for males with a percentage of “33.6% of all ankle injuries.” (Nelson
Ankle sprains have three degrees of injury ranging from 1-3. The level of the ankle sprain is determined by the amount that the ligament is torn or stretched. A grade one sprain is categorized as a slight stretching and damage to the fibers of the ligament. A grade 2 sprain is characterized as partial tearing of the ligament and abnormal laxity of the ankle. A grade 3 sprain is characterized by complete tear of the ligament if it can be pushed or pulled in certain movements there is gross instability. The movements of the ankle are abduction, adduction, plantar flexion, dorsiflexion, and inversion, eversion. The ligaments of the ankle hold the ankle bones and joint into position. These ligaments protect the ankle joint from abnormal movements such as twisting, turning, and rolling of the foot.
One of the philosophical decisions made by novice athletic trainers is determining which is better: taping or bracing the ankle joint. There are several factors to consider including efficiency, stability, injury prevention and cost effectiveness. Ankle sprains are one of the most common athletic injuries with most occurring to the lateral ligaments of the ankle.1, 2,3,4,5 In American Football ankle sprains comprise approximately 10-15% of all injuries whereas 70% of college basketball players have had at least one ankle sprain. Furthermore ankle injuries are common in soccer, field hockey and other sports.3 To determine between taping an ankle or using a brace, effectiveness, efficiency, and cost effect are taken into consideration.
Functional ankle instability is described as the tendency of the foot to ‘give way’.1 Functional instability (FI) is defined as the subjective feeling of ankle instability or recurrent, symptomatic ankle sprains (or both) due to proprioceptive and neuromuscular deficits.2 Individuals reporting giving way in the absence of a mechanical deficit are usually classified as having FAI.Incidents of the ankle “giving way”, is reported in 40% to 60% of individuals who suffer at least one ankle sprain. 3,12,16,19,26
A major part of these regions were due to ligament sprains, targeted stretching exercises may be beneficial. The most injure players were those with the position of running back and linebackers. In the season of 2005-2006 there were recorder more than half a million injuries nationally of football high school players. This data was collected from over 100 high school football teams. The Columbus Children’s Hospital was the first one to compare injuries between college players and high school players. I can infer this when I read this from the text, “Four out of every 1,000 high school football exposure resulted in an injury, while eight out of every 1,000 collegiate football exposure resulted in an injury.”
The majority of ACL injuries can be defined as ‘non-contact’ (without direct trauma to knee joint), which occur during various sporting activities involving high risk dynamic movements ⁶ ¹¹. The mechanism involved in non-contact ACL injury during sporting activities is commonly attributed to foot planting, pivoting, decelerating or side cutting movements ¹². The need for further investigation into the aforementioned non-contact ACL injury mechanisms and risk factors is facilitated by continuing high incidence rates, long recovery periods and economic burdens ³ ¹¹. The remainder of the current review will primarily look into the association between biomechanics and ...
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
Everyday an athlete goes to practice or game, putting on a possibility of getting injured. A common one of those injuries is the tear of the anterior cruciate ligament, better known as the ACL. When sports that require quick pivoting and harsh landings became more popular such as soccer and basketball, ACL injuries quickly multiplied. Since kids, teens, and even adults usually focus on one sport it often occurs that they can overuse and exert their body causing injury to the ACL (Young Athletes 10).
Injuries specifically to the distal tibiofibular ligaments are most often incomplete and occur in association with other injuries. Depending on the mechanisms and forces involved, the anterior tibiofibular ligament can become sprained or even avulsed with a small fragment of bone from the tibia or fibula. Continued application of forces to the ankle, especially an external rotation force, can rupture the tibiofibular ligaments and interosseous membrane and possibly cause an oblique or spiral fracture to the fibula.
So what causes athletes to tumble to the ground? According to the Osteoarthritis Health Center, “The knee is a vulnerable joint.” The knee is a complex system, made up of many parts that are made like delicate pieces of glass; they can easily be destroyed. The knee is formed by tendons, cartilage, ligaments, muscle, and some bone (Web MD). All of these components are sensitive pieces of the body. The Knee Pain Health Center suggests that the knee experiences wear and tear every day from a variety of activities. Sports, running, and even walking wear down the building blocks of the knee; the most common worn part is cartilage. Knees injuries are unpredictable. Aggressive actions, also suggested from the Knee Pain Health Center, includes any twisting or forceful turning. A swing of a bat, or winning tackle, puts the knee at risk for injury. Athletics that are dangerous to the knee include softball, basketball, volleyball, hockey, baseball, gymnastics, and football (Web MD).
Sometimes the UCL will weaken and stretch (technically a sprain), making it incompetent. Other times a catastrophic stress will cause the structure to "pop" or blow out. The injury isn't tremendously painful, and it can be incredibly diffic...
Fibular fractures may be complete or incomplete fractures. Fibula fractures may occur anywhere along the bone. The fracture we are trying to fixate is a complete fracture. Fractures occur when a force is placed on the bone that is greater than it can withstand, and when a fracture does occur in the fibula, it’s usually at the same time as the tibia. When only the fibula fractures, it is usually because of a direct blow to the side of the leg or an extreme sideways bend at the ankle or knee. Some other common causes of fibular fracture include, direct hit from doing contact sports such as hockey or lacrosse, stress fracture; weakening of the bone from repeated stress, or indirect injury, caused by twisting, turning quickly, or violent muscle contraction. Tripping, falling or impact during an accident are also major causes of fibular
The majority of ACL injuries suffered during athletic participation are of the noncontact variety. Three main noncontact mechanisms have been identified planting and cutting, straight-knee landing and one-step stop landing with the knee hyperextended. Pivoting and sudden deceleration are also common mechanisms of noncontact ACL injury. Basketball, soccer, and volleyball consistently produce some of the highest ACL injury rates across various age groups. Other activities with a high rate of injury are gymnastics, martial arts, and running. In most sports, injuries occur more often in games than in practice. Many injuries have occurred during the first 30 minutes of play. One-reason physicians are seeing more ACL injuries in female patients that more women play sports, and they play more intensely. But as they continued to do more studies, they are finding that women's higher rate of ACL is probably due ...
An ankle fracture is a break in one or more of the three bones that make up the ankle joint. The ankle joint is made up by the lower (distal) sections of your lower leg bones (tibia and fibula) along with a bone in your foot (talus). Depending on how bad the break is and if more than one ankle joint bone is broken, a cast or splint is used to protect and keep your injured bone from moving while it heals. Sometimes, surgery is required to help the fracture heal properly.
Traumatic injuries seem to occur a lot in the sport of football. Knee injuries seem to be one of the most occurring traumatic injuries in football (Become an Advocate for Sports Safety). The main types of traumatic knee injuries are: tearing/spraining of the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament (MCL), and the meniscus, which is the cartilage that is in the knee (Become an Advocate for Sports Safety). The anterior cruciate ligament (ACL) is a very vital ligament in the knee. It is the main stabilizer of the knee. Surprisingly usually the anterior cruciate ligament is torn from a non-contact twisting of the knee (5 Most Common Football injuries (and How to Prevent Them)). The knee normally pops and it will begin to swell and it may feel unstable (5 Most Common Football injuries (and How to Prevent Them)). Swelling depends on the severity in the tear of the ligament. The anterior cruciate ligament is one of the four main ligaments that provide stability to the knee joint (Common Football Injuries). It is the most important out of the four. Injuries to any of the cruciate ligaments in the knee are most of the time sprains (Common Football Injuries). The anterior cruciate ligament being the most often stretched, strained, sprained or either tore (Common Football Injuries). Most of the knee injuries that occur in footbal...
Keogh,S.P.,Shafi,A.,&Wijetunge,D.B.(1998).Comarison of Owttawa ankle rules and current local guidelines for use of radiography in acute ankle injuries.JR Coll SurgEdinb,pg 43,341-343.