In recent years, there has been an alarm over the rising sedentary lifestyle we live. This lifestyle has led to an increase in hypokinetic disease which are diseases caused by lack of physical activity. These diseases such as obesity and diabetes (type 2) are mostly preventable but still affect a lot of our population. The causes of these diseases continue to increase due to the inactive lifestyle we choose to live. The amounts of fattening and sugary food we consume have also increased the prevalence of these conditions. Furthermore, there are personal factors that can increase the chance of them occurring. The conditions associated with hypokinetic disease, the causes, and my personal risk to these conditions will be explored.
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One of the biggest conditions that have plagued not only my family but most of American is type 2 diabetes. Unlike type 1, this type of diabetes isn’t hereditary and can develop in anyone. WebMD states, “either their pancreas does not make enough insulin or the body cannot use the insulin well enough. This is called insulin resistance” to describe what occurs in individuals with this type of disease (WebMD). Insulin—which is used in our bodies to regulate and process carbohydrates, fats, and sugars—is either lacking in their bodies or is not being used properly this causes a buildup of glucose in their bodies. According to WebMD this can damage to the body as the sugar levels can damage a person’s heart, kidneys, and other organs or even blocking arteries leading to a heart attack (WebMD). Another thing that may occur is a diabetic coma in which the individual becomes too dehydrated because of the sugar and enters a coma. Personally, in my family many have Type 2 diabetes like my father...
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...prevent these conditions from occurring.
To sum it all up, all these conditions have been the result of a sedentary lifestyle which is the most important factor that determines your overall health. These conditions that have plagued my family could have been prevented by living an active lifestyle and eating better. This goes for the rest of the United States, considering that more than one-third of adults are obese. (Win) Not only that, but 1 in 5 will die from obesity related conditions. This cost us over $190 billion every year to help treat these conditions. (Win) Furthermore, the rise of fast food has attributed to these numbers alongside being inactive. Personally, I believe educating on health and fitness is the best way to lower these numbers. Once someone steps down this road it is difficult to get back so it is important to help prevent it before it begins.
Diabetes is a disease that causes an abnormally high level of sugar, or glucose, to build up in the blood. Glucose comes from food we consume and also from our liver and muscles. Blood delivers glucose to all the cells in the body. In people without diabetes, the pancreas makes a chemical called insulin which is released into the blood stream. Insulin helps the glucose from the food get into cells. When the pancreas doesn’t make insulin, it can’t get into the cells and the insulin stays in the blood stream. The blood glucose level gets very high, causing the person to have type one diabetes.
Type 1 Diabetes Mellitus is also referred to as insulin-dependent as the secretion of the hormone insulin by the pancreas is reduced to minor levels due to the destruction of the pancreatic beta cells by immune system of the body. Therefore, Type 1 Diabetes is an autoimmune condition due to the fact that the body is harming the pancreas with antibodies so beta cells cannot make any insulin for bloodstream to take in glucose. The fact that the cells in the body cannot take in glucose means that it builds up in the blood and hyperglycaemia occurs. This abnormally high level of blood glucose is able to harm the nervous system, tiny blood vessels in the kidneys, heart and the eyes. Type 1 Diabetes is fatal when left untreated as it then causes heart disease, kidney disease, damage to the nerves, stroke and
The pathophysiology of diabetes mellitus in is related to the insulin hormone. Insulin is secreted by cells in the pancreas and is responsible for regulating the level of glucose in the bloodstream. It also aids the body in breaking down the glucose to be used as energy. When someone suffers from diabetes, however, the body does not break down the glucose in the blood as a result of abnormal insulin metabolism. When there are elevated levels of glucose in the blood, it is known as hyperglycemia. If the levels continue to remain high over an extended period of time, damage can be done to the kidneys, cardiovascular systems; you can get eye disorders, or even cause nerve damage. When the glucose levels are low in one’s body, it is called hypoglycemia. A person begins to feel very jittery, and possibly dizzy. If that occurs over a period of time, the person can possibly faint. Diabetes mellitus occurs in three different forms - type 1, type 2, and gestational.
Diabetes mellitus, habitually referred to as diabetes is caused by a decline in insulin secretion by the cells of the pancreatic islet resulting into a surge in blood glucose concentration, a condition known as hyperglycemia. Diabetes insipidus is a disorder defined by the secretion of huge quantities of highly diluted urine, this is regardless if a reduction in fluid intake. This is as a result of a deficit of anti-diuretic hormone (ADH) also known as vasopressin produced by the posterior pituitary gland. The disorder diabetes mellitus is associated by extreme reduction in weight, a higher urge for urination, also known as polyuria, higher levels of thirst (polydipsia) and an extreme craving to eat known as polyphagia. This disorder has been categorized as Type 1 or insulin dependent diabetes and Type 2 or non-insulin dependent diabetes another type is the Gestational diabetes. The Type 1 diabetes mellitus is portrayed by a deficiency of the insulin-secreting beta cells of the islets of Langerhans found in the pancreas, this leads to a shortage of insulin. The principal cause for this deficiency of beta cells is a T-cell mediated autoimmune onslaught. In children, Type1 diabetes is known as juvenile diabetes. The Type 2 diabetes mellitus is as a result of insulin resistance or diminished insulin sensitivity coupled to a reduction in insulin production.
Diabetes is a disease in which a person’s body in unable to make or utilize insulin properly which affects blood sugar levels. Insulin is a hormone that is produced in the pancreas, which helps to regulate glucose (sugar) levels, break down carbohydrates and fats, and is essential to produce the body’s energy. The CDC (2013) offers reliable insight, summarized here, into the different types of diabetes, some causes, and health complications that may arise from the disease.
Diabetes is a disease that affects the body’s ability to produce or respond to insulin, a hormone that allows blood glucose (blood sugar) to enter the cells of the body and be used for energy. Diabetes falls into two main categories: type 1, or juvenile diabetes, which usually occurs during childhood or adolescence, and type 2, or adult-onset diabetes, the most common form of the disease, usually occurring after age 40. Type 1 results from the body’s immune system attacking the insulin-producing cells in the pancreas. The onset of juvenile diabetes is much higher in the winter than in the summer. This association has been repeatedly confirmed in diabetes research. Type 2 is characterized by “insulin resistance,” or an inability of the cells to use insulin, sometimes accompanied by a deficiency in insulin production. There is also sometimes a third type of diabetes considered. It is gestational diabetes, which occurs when the body is not able to properly use insulin during pregnancy. Type 2 diabetes encompasses nine out of 10 diabetic cases. Diabetes is the fifth-deadliest disease in the United States, and it has no cure. The total annual economic cost of diabetes in 2002 was estimated to be $132 billion, or one out of every 10 health care dollars spent in the United States. Diabetes risk factors can fall into three major categories: family history, obesity, and impaired glucose tolerance. Minority groups and elderly are at the greatest risk of developing diabetes.
Type 1 Diabetes and Type 2 Diabetes. Type 2 Diabetes, which my grandmother passed from, is when the body produces insulin but the insulin is ineffective, or there is not enough insulin, and this is usually found in overweight people as they get older. Type 1 Diabetes is a disease where the body’s immune system attacks the insulin-producing cells of the pancreas. People with type 1 diabetes cannot produce insulin and require lifelong insulin injections for survival. Type 1 mostly occurs with children and young adults. In type 2 diabetes, overeating and lack of physical activity are very important contributors. Meanwhile, for type 1 diabetes, it's more the exposure to toxins in the environment, possibly viruses, and other external factors that can increase risk to this form of
Obesity is a very complex condition as there are many physiological and psychological dimensions to it. The complications accompanying the disease are multiple and are associated with the increased risk of many other medical conditions. It is thought that we live in an obesogenic environment due to an interaction of environmental, developmental and cultural influences. With the main cause of the disorder thought to be due to a combination of a sedentary lifestyle accompanied by an increased consumption of poor quality food with a high calorie and sugar content. The lack of energy expenditure could be explained by many individuals working a large number of hours, most days of the week in jobs that require minimal physical activity and it is often difficult to accomplish the recommended ...
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Over the past several decades, numerous studies including observational and experimental, have examined and shown that physical activity significantly decreases morbidity and mortality. Moderate to vigorous physical activity helps in improving the cardiorespiratory fitness of a person which in turn helps in decreasing the risk of chronic health conditions including, cardiovascular disease, hypertension, type-2 diabetes, and cancer. Also numerous studies have shown that, physical activity or cardiorespiratory fitness reduces morbidity and mortality independent of body weight. India, which is known as the capital of diabetes includes a large cohort of people with diabetes, having a normal BMI. Low physical activity or cardiorespiratory fitness could be the major reason for the cause diabetes in this cohort. Physical activity prevent weight gain or help in controlling weight by increasing the energy expenditure.
To fix the problem the main sources must be targeted; it starts with educating the people. Having a health class that teaches people about the health risk of unhealthy lifestyles needs to become a mandatory part of school curriculum. Having a health class must be present in all levels of education for it to be effective--without this the plan goes awry. For those who plan to go to college these classes would be more than useful for future health and to prevent the freshmen fifteen. By teaching about the benefits of a healthier lifestyle over an unhealthy lifestyle, obesity and obesity related diseases can drastically fall. These classes would consist of live demonstrations on how to cook healthier, experiments, statistics and much more. Some may claim that a class like this would have no effect on people’s consumption and health choices, but many people are willing to change during a time of crisis or an eye opening revelation. Although these classes will not affect every student as intended it will still be an effective one and its impact will be noticed on the fight against obesity.
Diabetes is a disease that I came across when researching my maternal side of my family history. Diabetes is a disease that affects your pancreas an important organ in regulating blood sugar. When a person has diabetes there are two ways it can affect the pancreas because there are two types of the disease. Type-1 diabetes affects the pancreas by not allowing the body to produce enough insulin to keep the body’s blood sugar at a healthy number. The opposite is for Type-2 which produces too much insulin and gives the body too much insulin keeping the blood sugar number above healthy (Type-2).
Overweight people are affected by physical and emotional health problems. A few of the most common physical problems related to obesity include asthma, hypertension, polycystic ovary syndrome, type 2 diabetes, and sleep problems (Kids Health.org). Other known risk factors are coronary heart disease, stroke, gallbladder disease, osteoarthritis, and some forms of cancer (win@info.niddk.nih.gov). These health conditions are becoming more and more common, society needs to promote this generation towards a healthier life style. Furthermore, schools need to better educate kids on the detrimental factors of obesity beforehand. In addition,
Many folks who become obese are people who abuse the calories their body needs on a daily diet. As stated in “Overweight and Obesity Statistics”, everyone body needs a certain amount of energy from foods to have a proper balance. If the calories you have eaten sum up to the amount of calories you have used or have not burnt, you will start to have a problem if this eating habit continues. You will now be in the stage of overweight, if you do not burn the extra calories you consumer. In March 2004 the CDC publishes a study showing that poor eating habits and lack of exercise were the second leading death in the Untied States (“Chronology”). For example, one major reason why people become obese in America is because the environment is full of fast food restaurants. If you look to your left you will see McDonald’s, you look to your right, and you see Jack in The Box, you look behind you and there is Carl’s Jr, and if you look in front of you and you see a Burger King. According to the U.S. Preventive Services Task Force, “17% of children and adolescents (aged 2-19) are obese. The prevalence of obesity in America has risen dramatically over the past two decades and continues to increase” (qtd. “Weight Control and Diet”). You see these places all over the place and not to mention food advertising is a big cause for obesity. According to What Causes Overweight
Cardiovascular disease is known to be the leading cause of death. One would ponder upon the main cause of such a disease. When it comes to the risk factors, the two main causes of cardiovascular disease are lack of physical activity and unhealthy eating habits. “You are what you eat” is a common phrase, which is used to emphasize the significance of a healthy diet as key to a better health. For instance, if an individual consumes unhealthy meals on a daily basis, he or she would accumulate fat in their body and be unhealthy. Exercising and consuming healthy foods daily not only improve the health of an individual, but also extend his or her life span. The main benefits of exercising and nutrition include weight control, increased energy, better health, better mood, and stronger bones.