If a person ate two fast food meals a day on average they would be over their total calorie intake allowances. Obesity does not only cause health problems but it can also cause physica... ... middle of paper ... ...estaurant and rather eat that then try something new like healthy food. People cannot control the location or amount of fast food companies and are now realizing that fast food is causing people to become obese(Lusk and Ellison). Obesity is a growing problem and more people are starting to consider themselves as becoming one of those obese Americans. Obesity is associated with many health problems both physical and mental.
When children return from school, they directly go to fast food restaurants that are nearby their home. Children want something fast to eat, said Kristi King a senior clinical dietitian “It is part of our fast, go-go culture” (Szabo, 2015). Nowadays, a society growing up and people want everything fast because people have hard work and they tired. When they return from work, they directly think about fast food that how our culture changed. People who eat outside from fast food can gain more than 2,500 calories than who eat from their houses.
Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday.
The first benefit of fast food is saving time because some people may spend lots of time of their jobs or other things. “In today’s fast-paced life, there is nothing better than getting a ready meal” (Bose, 2012). In fact, lots of people live in a busy society; fast food is the good choice for them. There are many people have to put lots of time on their work and go home late every day, so they do not have much time to cook at home or wait for long time in restaurants. For example, people who off from their work very late, very hungry and tired when they return home, fast food must a best choose for them because they can save the time of preparing the food for cook.
fast food consumption is generally unhealthy and is leading to an alarming increase in obesity in both children and adults. People should definitely stay active if they are going to be consuming any type of fast food instead of putting blame on franchises for their unhealthy lifestyle and obesity. People need to take responsibility for their own actions they 're grown enough to know what that type of food can do and if they 're not grown enough then they have someone older who should be taking care of what they 're eating. Everyone should know that eating fast food more than twice a week can be a very dangerous and risky thing to do knowing all the different diseases that you can develop through time. Im not trying to say fast food isn 't unhealthy or that its not bad for you.
Is fast food to blame for more obese Americans? Fast food restaurants advertise all their ingredients in plain sight. They provide healthy options to their more popular foods such as grilled items, skinless options, low calorie/no calorie beverages, and small portion orders. Most obese Americans are overweight because they are uneducated about the dangers of fast food. Once they learn about eating healthy, managing overweight issues becomes more elementary.
People aren’t exercising as much as they use to and the food surrounding the people in America isn’t as good as it used to be either. More and more food places go up every day and it isn’t good for the people in society. Fast food industries are the leading cause of obesity in America today. Reasons are fast food is seen to be addictive, it’s cheap and easy to get anywhere, and the portion sizes are way too large for anyone to be eating. Obesity is a huge problem that is tackling America right now and something needs to be done about it.
It illustrates the price of a set of fast food is affordable compared to cooking at home. When people go to the fast food outlet, they realize the price at the bill is not as same as the advertisement stated. The price is even higher than the price stated at the advertisement. Although the fast food advertisement provides the information that the price of fast food is low, the price in the advertisement does not include the tax and tips. On the other hand, cooking at home is much cheaper than eating fast food.
While fast-food restaurants should take some of the blame for the obesity epidemic, it’s ultimately the consumer’s choice to choose fast-food over healthier choices. Many different factors such as convenience, cost, and environmental factors, along with lack of exercise, are also contributors to the rising obesity rate in America. Whether people are willing to admit it or not, the desire for convenience is one of the main factors that leads to obesity. In today’s fast-food industry, it’s extremely hard to find food that isn’t “highly processed, full of fat, calories and sodium” (Muntel). While people are recommended to eat an average of 1,500-1,800 calories and around 50-60 grams of fat per day, one can easily take in a whole day’s worth of calories and fat in one fast-food meal.
When eating a home cooked meal and fast food they both can contain a lot of calories. Although, a home cooked meal can be better for your health, eating too much can make you overweight. Similar to eating fast food continuously. Cooking a meal at home has an advantage over fast food when it comes to the price. You save more money cooking at home rather than buying fast food and eating out on a regular