Cause Of Childhood Obesity

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“You are what you eat.” This phrase is from “nutritionist Victor Lindlahr, who was a strong believer in the idea that food controls health, developed the Catabolic Diet.” (The Meaning and Origin of the Expression: You Are What You Eat) Childhood obesity is one of the biggest problem in the United States. The obesity widespread among youth today only continues to increase. The main causes of childhood obesity are technology, fast foods, parents, school meals, and the lack of education on nutrition. Childhood obesity in United States is a problem that can be overcome with the government enforce schools to follow guidelines to provide healthy school meal, media promoting the importance of childhood obesity, and the help from parents’ education on nutrition.
Obesity means “excess weight after adjusting for height. Body Mass Index (BMI, calculated as weight in kg/ height in m2) is used in adults to ascertain obesity status, and a BMI ≥ 30 is considered obese.” (Spruijt-Metz) The simple cause of obesity is absorbing more calories than what are required for energy, and the extra calories being stored in the body as fat. Laziness and lack of exercise can be the contributing factors. The less active the person is, the fewer calories are needed to maintain normal body weight.
The improvement of technology is one of the main reason that cause childhood
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Children are exposed to more technologies such as computers, video games, phones and television than ever before, which decreases the time they spent outdoors. In addition, parents and children are lack of education on nutrition. Childhood obesity can be solve by government enforcing schools to only sell healthy snacks and meals, media promoting causes and effects on childhood obesity, and the help from parents’ knowledge. Children is our future. It is important for children to watch what they eat and start exercising as soon as
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