Case Study: Dialectical Behavior Therapy

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All of the family members were present for the sixth meeting including Janice, Leon, Beatrice, Kat, and Guy. The family was introduced to Dialectical Behavior Therapy (DBT). DBT was defined to the family and each family member was encouraged to practice using DBT skills in their daily lives. In addition the family was made aware of the benefits of using DBT. The family was in agreeance that the individual goals of Kat would be the focus of the session. Kat demonstrated courage and willingness as she stated her individual goals which included to feel less depressed, increase her skills to cope with the PTSD symptoms she experiences, to feel more normal again, and to have more motivation to get up in the mornings. Kat reports that is has become …show more content…

Kat identified the problem behavior as the inability to effectively cope with the symptoms of PTSD. More specifically Kat defined the PTSD symptoms to include the behaviors of depression and low self-esteem, which she desire to change. Kat expressed wanting to feel more normal. Kat identified the prompting event in the environment that started the chain of problem behaviors as the traumatic events that she witnessed while serving in the military. Then added that her lack of success in finding employment has also contributed to her chain of problem behavior. Kat views the traumatic events in the military, her current status of being unemployed, and the lack of acceptance for who she is by her family as environmental factors that have made her vulnerable. Kat identified several feelings related to her problem behavior that she agreed to replace with more skillful behaviors including anger to exercising, depression to becoming more active, stressed to setting and maintaining goals, and shame to self-soothing activities all of which will allow her to cope with her feelings more effectively. Kat also identified cognitions and provided more skillful behaviors to replace the current cognitions such as low self-esteem replaced with being more self-supportive and positive thoughts, negative thoughts of self with positive thoughts to while gathering evidence to support the positive thoughts, and addressing intrusive thoughts by identifying triggers that cause intrusive thoughts. The action behavior that was identified as avoiding others and being replaced with seeking social support. Kat identified two events that lead to the problem behavior that can be replaced with more skillful behaviors which include not searching for employment being replaced searching for employment and providing herself with self-compassion

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