Canned Fruits Essay

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Recommended: Importance of food preservation to health

Many find it obvious that canned fruits are less beneficial to your health. This is not the only way that canned fruits are at a disadvantage. Canned fruits are also less satisfying to the eye and to the tongue. The taste and texture of my favorite fruit, pineapple is completely altered when put into a can. Added preservatives strip away the fruits true state and replace it with an unhealthy, hardened, fake tasting pineapple you find yourself biting out of the can. The first act of canning started in the 1800s when a “French inventor named Nicolas Appert was placing food in glass jars and heating them.” He heated these jars in order to pasteurize the food “before anyone anyone knew...what why pasteurization was”(Canned 1800s). Appert thought …show more content…

Vitamins and minerals obtained by eating these fruits are a necessity for maintaining a healthy growing body. Ingesting fresh fruits boost your immune system. Fruits boost your energy, so grab a fresh apple or banana before you resort to something out of a can. Fruits supply your body with what it needs in order to prevent sickness
In order to preserve fruits when canned, salt or heavy syrup is added, making canned fruits extremely unhealthy. Nutrients are stripped from canned fruits, vitamins such as C and A are less prevalent in canned fruits than fresh. Canned foods also lack a variety of fruits because some are not offered canned for example you will not find canned kiwi, cantaloupe, Canned food can also lead to a disease such as botulism.” Botulism is a rare but very serious illness that transmits through food... Without early treatment, botulism can lead to paralysis, breathing difficulties, and death.”
A video from Nutritionfacts.org found “no evidence to suggest a benefit on mortality from consumption of tinned-fruit.”Fresh, frozen, or dried fruits are better because of the bisphenol A chemical that people are exposed to when they ingest canned foods because that is the chemical that lines the inside of the can. Frozen or dried fruits tend to hold in nutrients that are often lost, the table below

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