Camping: The Best Family Vacation

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While growing up for most family vacations my family and I would go camping in the woods. Camping is one of my all time favorite things to do. While camping, I love going on hikes and seeing the beauty of the world around us. I love the fresh air and smell of the pine trees. I love just sitting around a campfire at night, smelling the burning wood, staring at the bright fire with the darkness of the night all around up, looking up and seeing all the beautiful bright stars glowing in the dark night sky. I love the sounds you hear, the crackling of the fire, maybe wild animals, a wolf howl or birds chirping or maybe nothing at all, just complete silence away from the worlds. Camping and being in the woods is like being taken to another planet away from the fast paced world we live in. People may not know that camping can be lots fun and has other benefits. Camping is a very good idea for a family vacation. Everyone should go camping because it provides you time to relax and to get away from the stress of life, it gets you away from technology, and gives you an opportunity to get physical activity in the fresh air. How often do you get away from the world and take time to relax?

According to the University of Maryland Medical Center, most people are effected by stress in some way or another. Acute (sudden or short-term) stress leads to fast changes throughout the body and almost all of the body systems, including the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain, prepare for danger. This responses could be very beneficial in a life-or-death situation but over time repeated stressful situations put a strain on the body. The repeat stressful situation is called chronic (long-term) stress...

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...e-to-face interactions. Overall, camping gets you away from the fast-paced world and provides time to relax, exercise and have loads fun at the same time.

Works Cited

Adler, Emily. “Social Media Engagement: The Surprising Facts About How Much Time People Spend On The Major Social Networks”. Buisness Insider. N.p., 15 Jan. 2014. Web. 15 Jan. 2014.

"American Time Use Survey." Bureau of Labor Statistics. N.p., 20 Jun 2013. Web. 17 Jan 2014.

"Overweight and Obesity." Center of Disease Control and Prevention. N.p., 16 Aug 2013. Web. 15 Jan 2014.

"Stress." University of Maryland Medical Center. N.p., 30 Jan 2013. Web. 17 Jan 2014.

W., Thomas. “Negative Effects of Technology on Society”. Obloolo. N.p., 19 May 2009. Web. 15 Jan 2014.

"Physical Activity Improves Quality of Life." American Heart Association. N.p., 22 March 2013. Web. 15 Jan 2014.

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