Caffeine Persuasive Essay

Most American’s need a little boost to start their day. Is a cup of coffee or an energy drink the better choice for your daily source of caffeine? Which of the two is healthier? It is a proven fact that coffee contains more caffeine then most energy drinks. For a lot of people drinking coffee has to be on their daily to-do list. While a fluid ounce of typical coffee has 18 milligrams of caffeine, a fluid ounce of Rockstar or Monster only pack 10 milligrams of caffeine. I believe we should all be concerned on the amount of sugar or caffeine that our favorite daily products contain. Clearly, not much research has been done on energy drinks, coffee on the other hand has been researched or the past 100 years. Just like anything else,
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There is many other ways we can consume caffeine. Caffeine can be found in many of our favorite drinks. Although they might not have as much caffeine as energy drinks or coffee, you can get a tiny boost out of them. For example, A 12 ounce can of Mountain Dew soda contains a whopping 52 milligrams of caffeine. Mountain Dew is the soda that contains the highest amount of caffeine. Tea is another way of consuming caffeine but, it only contains 47 milligrams of caffeine. This is not nearly as much as coffee, that’s why people rather go with coffee anyways. If you don’t want to have soda, coffee, or energy drinks you can always take a caffeine pill. Caffeine pills are a great way to get your daily caffeine dose, they are also much cheaper than coffee or energy drinks. Just like everything else there are notes of caution when taking caffeine pills. Pills contain 200 milligrams of caffeine, that’s more than most coffee drinks or energy drinks. Unlike coffee, Caffeine in the form of this little pill hits you all at once. Drinking the equivalent in coffee takes considerably…show more content…
Consumption of 1,000 to 1,500 milligrams per day is associated with a condition known as caffeinism. Caffeinism usually combines caffeine dependency with a range of symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. According to a research, “Caffeine overdose can result in a state of central nervous system over-stimulation called caffeine intoxication, typically occurs only after ingestion of large amounts of caffeine. The symptoms of caffeine intoxication are comparable to the symptoms of overdoses of other stimulants: they may include restlessness, fidgeting, and anxiety, and excitement, insomnia, flushing of the face, increased urination, gastrointestinal disturbance, muscle twitching, a rambling flow of thought and speech, irritability, irregular or rapid heartbeat, and psychomotor

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