Buying Local Foods is Better

1635 Words4 Pages

Have you ever considered what is in the food you are feeding your children? Most foods that are bought at the neighborhood grocery stores are considered global foods which are packed with additives and chemicals making them far less nutritious than local produce from the community farmer‘s market. After much research, I have concluded that it is better to buy produce which is grown locally rather than produce which is sourced globally (from other countries). I think this is important because most people, like myself, buy global foods and do not realize how much better local foods are for the local economy, the global environment, and our personal nutrition. Nutrition is vital to the healthy of everyone especially children, so with the purchase of local fresh produce, it can ease the worry in parents of what children as well as ourselves are ingesting. Produce grown locally are healthier for toddlers because they contain more nutrition in the foods, meaning less additives and a better taste, helping them properly develop.

I believe that parents, caregivers, or anyone that has contact with a toddler should know about what nutrition they need and why local produce is better for the toddler. I choose toddler’s nutrition because in psychology class, we are studying their development, so something as simple as what fruits and vegetables they eat can affect all points throughout the toddler’s life. In addition, my sister is pregnant so as the aunt of the child, I feel I have the responsibility in helping my younger sister and teaching her nutrition for her baby. After researching, I know that feeding local produce to my niece or nephew when they become toddlers is vital and can, enhance their development. So let’s learn about toddle...

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...eb. 2014. .

"Size-Wise Nutrition for Toddlers." Your Food and Nutrition Source: It's About Eating Right. American Dietetic Association. Web. 06 Feb. 2014. .

"Where Does Your Food Come From?." Food Routes Network. N.p., n.d. Web. 20 Jan. 2014. .

"Why Is It Important to Eat Vegetables?" MyPyramid.gov. United States Department of Agriculture, 01 Oct. 2009. Web. 06 Feb. 2014. .

"Why Buy Local." Local Harvest . N.p., n.d. Web. 20 Jan. 2014.

http://www.localharvest.org/buylocal.jsp.

"Why buy local?." Sustainable table. Grace., n.d. Web. 20 Jan. 2014. .

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