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Gestalt Therapy is a psychotherapeutic approach that focuses on the client’s level of awareness in connection to the world, others in their world and past experiences. Powered by several main principals, Gestalt Therapy helps the client realize that they are connected to the world. They possess a relationship with everything around them and with so many factors; humans will never truly understand who they are. The therapy also emphasizes the experience of the present moment. Both principals provide the client with a new perspective on getting through their issues and learning how to maximize their potential.
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