Should Physical Education Be Put Into Schools? Only 21.6% of 6 to 19-year-old children and adolescents in the United States attained 60 or more minutes of moderate-to-vigorous physical activity on at least 5 days per week. Based on studies, physical education should be put into school systems. Even though some students may not be comfortable with changing in front of peers should that take away the advantages that physical education can bring such as improving learning, improving overall health, and reducing stress. First of all, physical education helps improve students learning. Many students are trapped inside a classroom all day and do not get the physical education they need. It is said that if the students out …show more content…
Students that do not get a lot of exercise feel that when they go to play a game such as kickball that they are not confident because they do not get to play as much when they grow up. A lack of physical education can increase kids risk for illnesses. Giving students a certain amount of time which is recommended 60 minutes per day can reduce the level of getting a illness. Schools that have been taking surveys say “...most students agreed that they liked to get out and move, they liked competitive team sports, it made them healthier, and they had fun”(Student Voices). Not getting enough physical education can affect a student both physically and mentally whether it is because other students can do things they cannot or if their body is …show more content…
Exercising is one of the most well-known stress reliever and is recommended by most professionals if someone is under stress. When a student is under stress it makes them unfocused and with exercising it helps children’s mind and body be able to concentrate. “Recent studies have found that people who exercise regularly aren’t just more physically fit than those who don’t, they’re generally happier and less stressed too”(Stress Reliever). When a student is being active, it boosts children’s endorphins and distracts someone from daily worries. Many that are active are said to have a more positive outlook on life. *However, others suggest that taking a physical education class at school will cause more embarrassment whether it is because the student may have to change in front of their peers or they might be put down because of how they look. Although this could be true there are always more options such as changing in the bathroom or telling a teacher that children are not comfortable changing in front of their peers and ask to change at a different time. If the student really does not want to change in front of their peers they should let someone know so that it could be
other hand, obesity accounts for about 13 percent of children in the United States, which is why physical education programs should be one of the last things to go. They also help students release the stress they have built up through out the day and teach them the ...
Kids who are active are less likely to smoke, become pregnant at a young age, or use drugs. Being active as a kid also has the benefits of when they grow up and become an adult. A lifetime of physical activity reduces the risk of cancer, osteoporosis, and cardiovascular disease. Active kids have less need to visit the doctor throughout their lives. Research shows that regular exercise cuts the risk of osteoporosis by increasing bone mineral density. A moderate amount of physical activity decreases the risk of cardiovascular disease by 20% and reduces the likelihood of major cancer by up to 30% (Designed to Move). Physical activity also helps kids overcome failure and leads to children being more confident and taking on future rules. Active children are also know to become higher paying adults, Active kids develop a long-lasting desire to achieve, earning nearly 10% more income than their inactive peers.When active kids mature into the workforce, their time invested in physical activity makes them more qualified for jobs. The extra confidence and work ethic earned while participating in high school athletic programs positions them to be more appealing candidates with more opportunities to succeed (Designed to
Most adults do not realize the amount of weight such young minds have to endure in a single day. Director Howell Wechsler of the Division of Adolescent and School Health for the Centers for Disease Control and Prevention, states that “Some shortsighted people thought that cutting back on time spent on physical education to spend more time drilling for tests would improve test score’’ (Nanci). However, many other studies reflect quite the opposite: allowing more time for physical education activities actually improve academic performance (Nanci). With little knowledge to the issue at hand, society is assuming what is best for children without acknowledging what they may really need. Not only would it affect their mental stability, but possibly their future social
It is a known that physical activity is important to everyone’s well-being, it helps a lot in the development of child’s physical, emotional and cognitive development (Dakto, 2015). According to Mendez Fundamental intermediate schools, the beneficial outcomes of physical education have to be achieved through participation of the appropriate forms of physical activity, these benefits are; reduced risk of heart diseases, improved physical fitness, strong bones, weight regulation, health promotion, improve judgement, self-discipline, self-development, stress reduction, improve self-confidence and self-esteem and reduced risk of depression. Physical activity can be also be used as medication for calming impulsive learners and positive influence
Busy school schedules and overloading classes allow little time for the sixty minute daily suggested the physical activity for students. What place could be deemed as a more quintessential place to implement this required physical activity quota than a school? Most education institutions harbor the proper equipment and accommodations needed to support students and the activities concerned. If Physical Fitness is not made a compulsory subject then many students will not gain the beneficial assets this curriculum can provide.
Physical education in school systems is beneficial because it improves students’ health. Without physical education the child’s overall health will decrease. Despite these benefits, some people believe that physical education has no value to children in schools. Physical education is significant in schools because it improves children’s health.
Another negative effect of physical education is that it leaves the student with no choice. Since physical education is a requirement, it restrict students. It is hard for physical education teachers to cover the interests for all the students when their curriculum to cover includes a broad range of material and each students has something different they are interested. This is especially difficult for the students who are more interested in academics and not
Nowadays, in our world wide element’s field of sport activities is a compulsory and needed in our life mainly for the teenager and students in every school or institutions as it such a very important aspect that helping towards the growth of the self confidents and benefits in covering our specifics of mental, social, physical, emotional, physical , mental, spirits, level of attraction in anything new and creativity also moral development. What we can call it is co-curricular or physical education have too many benefits and positive effects. The interesting fact that you need to know is in the country of Australia, physical education courses were first made an important that mainly part of the curriculum in both of government primary and secondary
“Vigorous exercise affects the brain, learning process and student behavior; current school PE programs need re-examination” Sparking Life. Fusedog Media Group, 2014. Web. 27 April 2014
Over the past decades our culture has changes dramatically. To which our nation was once a physically active nation. Yet now it seems that society discourages physical activity. The human race has been dependent on automobiles, discouraging people to walk or bike, increasing the chance of a poor life-style. Yet there are many factors that affect the achievement and maintenance of a healthy life. Young people are growing into a diverse society, which is characterized by rapid change, inactive work and leisure practices that influence unhealthy behaviors. By incorporating physical activity into peoples daily routine will increase their chances of being healthier, reducing certain diseases and learning how to avoid injuries. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Students playing and working in a team together develop social skills, teamwork, achieving goals, and development of self-esteem. Overall physical education provides the potential for a better life style.
As a teacher my primary goal is to maximize student success. For me to accomplish that I need to create an atmosphere where students are enthusiastic and intrinsically motivated. Even though we do live in an extrinsic world, students need to have an attitude of doing things for themselves. Physical activity is a great way to demonstrate intrinsic rewards. By participating in regular physical activity students can reap the rewards of helping another succeed, giving complete devotion, increasing both health and skill related fitness, and also getting their own endorphins flowing. In life it is important to learn to to work well with others and team sports are a great way to incorporate ...
Physical education time is being cut in schools to give more time for students to focus on core courses such as Science, Math and Reading. Some districts have eliminated the course or do not even provide it. These courses, although very important, should not take away from a student’s well-being. Physical education provides a foundation for a student’s future lifestyle and good health habits. Physical education should be treated like every other foundational course because it is a necessary part of a student’s lifestyle that they will benefit from every day.
“Physical education plays a critical role in educating the whole student. Research supports the importance of movement in educating both mind and body. Physical education contributes directly to development of physical competence and fitness. It also helps students to make informed choices and understand the value of leading a physically active lifestyle. The benefits of physical education can affect both academic learning and physical activity patterns of students. The healthy, physically active student is more likely to be academically motivated, alert, and successful. … Throughout the school years, quality physical education can promote social, cooperative and problem solving competencies. Quality physical education programs in our
When it comes to teaching, there are many different ways and types of methods you can use to teach your students. One of the most common ways of teaching is by using Sport Education. This type of teaching style is best used for elementary students. According to Daryl Siedentop, a professor from Ohio State University believes that class should teach kids about skills, teamwork, and the importance behind each sport or activity. Sport Education recreates the meaning behind gym class.
In this essay, the role and benefits of Physical Education and School Sport will be identified from in and outside the school curriculum. The benefits that pupils have gained from the national school curriculum, what has changed from the past to present day in schools and how it has affected Physical Education in School Sport will be discussed. Also, mental and physical health benefits that occur from Physical Education will be mentioned in this essay along with what the teaching standards were like and how Physical education has changed such as different teaching ways.