Benefits Of Holistic Medicine

Holistic Medicine

Holistic health defines the body to be in a variable state of being, defined by the physical, mental, spiritual and emotional wellness but sculpted by the choices it makes in dealing with relationships, resources and the overall environment. Holistic medicine aims at restoring the equilibrium of this physical and mental tranquillity by healing of the mind and body as ‘whole’ and not as separate entities.

“ The cure of the part should not be attempted without the cure of the whole”-Plato; The Holistic medicine approach is to address the cause of the ailment and not just attempt to supress symptoms, thereby bringing about physical and mental balance. It puts the onus on the patient themselves, to make lifestyle changes with

Called pseudoscience by detractors, because of the apparent absence of scientific evidence in support of the working of this brand of medicine, a ban on over the counter sales has been mooted. But supporters argue that to safeguard consumers, holistic medicine needs to be policed and not completely banned.

An individual who embraces a holistic style of living and has embarked on an ‘inwards’ journey, will as an extension look at his environment and relationships differently. His personal needs also encompasses bonds he shares with people and the ecosphere; thereby becoming more sensitive to the needs of the planet, humankind as well as tolerating differences between people. The 1997 Brad Pitt movie, Seven years in Tibet, showcases the holistic soul stirring Tibetan way of life in all its simplistic grandeur and thereafter its calming, cleansing effect on a westerner.

Holistic healing methods like music therapy and art are used to soothe the troubled mind and treat a wide range of mental illnesses. The natural release of stimulating hormones to the stimuli is said to do the needful. Further, therapies that involve animals and self-help groups with ample support from diet and nutrition along with massages and meditation to relax and alleviate stress go a long way in enhancing overall