Like music therapy, drum therapy is also very effective for the people. Drumming has a lot of benefits, it is not only a musical instrument that entertains drummer and audience, but it is a technique that teaches people how to deal with every day’s problems. Besides, drumming helps to minimize hyper activity tendency and maximize concentration power.
Through this article, we are trying to explore benefits of Drumming:
• It has been observed that drumming helps to reduce stress and blood pressure level, even most importantly with the help of drumming, stress hormone can be reduced. Drumming is able to make you tension free and comfortable, its vibrant, lively, powerful sound helps to trim down anxiety and tension. Excessive anxiety and tension
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Actually human brain has two sides and they work together. Drumming is able to activate both sides and create coordination that is called hemispheric coordination, which helps to activate our mind. Recently group drumming has arrived as one of the effective therapies for addictive personalities. Its powerful sound helps to activate the brain cells. With the help of drumming, addictive personalities can get back their normal life.
• People who are suffering from emotional trauma or traumatic stress disorder, for them drum therapy is one of effective ways to make them normal. Though drum is an instrument, but through drumming, one is able to release his or her emotions. It can release any blockage; each and every cell of your body has started vibrating while you start drumming. It is a kind of therapy that releases negative emotions, thoughts, emotional traumas, and contributes in making people happy.
• Group drumming is a way that teaches people how to work jointly and achieve goal. Basically it teaches team working techniques. Group drumming trains how to make a successful team and obtain common goal. So while you are involved in the group drumming team, you have to leave self-centeredness, selfishness, and you have to work for your team. Group drumming promotes socialization procedure and encourages drummers to communicate with each
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Drummer’s hands and feet both are actively involved with drumming. So definitely, it is a type of physical exercise that activates body muscles, cardio muscles. While you start drumming, you have to put lots of energy to beat the drum set. Though it is bit strenuous for the non-drummers, but once they get its rhythm, they would love drumming. So definitely, drumming is a good body exercise.
Mental Benefits
It is able to release all kinds of mental trauma and negative thought make people happy. Actually while someone starts playing drum, he or she feels mentally relax. It enhances focus and concentration power, your determination level and willpower would automatically increase, fundamental skills and communication skills are improving with help of drumming. Kids are able to work jointly and they learn team working skills. And kids who are suffering from ADD or ADHD, for them drum playing is ideal.
Musical
The football field may be considered a space for football, but it is also a performance area for the marching music performer. The performer who uses the same space as football players is a member of a drum corps. Marching musical performers experience the same nervous anxiety ticks as other athletes. The purpose of this paper is to discuss the effects of anxiety has on performers of drum corps.
“A Person cannot be diagnosed with PTSD without having experienced a traumatic event.” (Hunt and McHale, 2010, p.13). The purpose of this essay is to discuss how Music Therapy can be used to help veterans suffering from PTSD to cope with their traumatic experiences and manage their symptoms.
I have chosen to write this essay on the drum kit, which is an instrument that I play myself. The drum is one of the oldest instruments known to man and has been used by many cultures around the world. Primitive tribal societies used drums to celebrate victory in battle as well as in ritual dance and worship to the deities. The drum kit (also known as the drum set or trap set), however, is an American invention whose rise was seen in the late 19th century. This is an instrument that has taken the work of several percussionists and turned it into something that can be mastered by one; a phenomenal contraption that has only gotten better with time and continues to develop over the years.
Music therapy is not just for group or one on one sessions though. Music can also be used in the workplace as a calming therapy. Music that is played in the workplace can have various benefits. In undemanding or repetitive jobs it can improve the overall productivity. Music being played where physically ambitious jobs it can improve performance of employees. Music being used in the workplace as a soothing therapy can also improve morale. Morale is the confidence, enthusiasm and discipline of a person or group at a particular time. Yet another advantage of music playing in a work environment is that employees are more inclined to collaborate with one another and be supportive of one another. (Notecard 15)
Slotoroff, C. (1994). Drumming Technique for Assertiveness and Anger Management in the Short-Term Psychiatric Setting for Adult and Adolescent Survivors of Trauma. Music Therapy Perspectives, 12(2), 111-116. doi:10.1093/mtp/12.2.111
Music has been suggested to affect the body’s physiological patterns in many ways. A study done in 2003 (Yamamoto et. al) exemplified the wavering levels of neurotransmitters as the type of music was changed. When the participants listen to slow-rhythm music their plasma levels of norepinephrine decreased, and when they listened to fast-rhythm music their plasma levels of epinephrine increased. Norepinephrine is a hormone generally known for mechanisms of the sympathetic nervous system, originating the fight or flight response. When it is lowered, the body’s stress level is suppressed, caused by a decrease in blood pressure. Epinephrine is a similar hormone, commonly referred to as adrenaline, which has been known to produce sudden responses to combat stress. An increase in plasma levels would increase the heart rate and dilate air passages to promote the expansion of oxygen to the body’s vital organs. By simply choosing a different pace of music, the way our physiology works can be completely altered.
The drum is the second most common percussion instrument. Like most of the other instruments the drum was found by accident when someone hit a hallow log with a stick. The hallowed out stumps then became drums that were decorated. Drums were used for war or for signaling over long distances. The drum was a common instrument because it was so easy to use; all they had to do was strike it.
“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music” (Billy Joel). Although most listeners may not have the same technical experience in music as Billy Joel, it is easy enough to see the effect it has in a person's every day life. Music has the ability to pick us up when we are down, carry you back in time to a cherished memory, and transform silence into a symphony that can move one to tears. Music therapy is simply an application of the life that music creates.
Music Therapy is the use of music to treat a range of conditions either physical or mental (Questia, 2017). It can be used to help a range of conditions such as: autism, mental health (for example anxiety and depression), learning disabilities and neuro disabilities (British Association for Music Therapy (BAMT), 2017). This could be proven useful due to its variety of conditions it can help with, it is a very different idea to help people and music in general is very enjoyable and uplifting. It can also be useful for it is a way people can express themselves, there are many cases in which people do not know how to communicate with others or do not like talking about their conditions or how they feel and communication is very important. However,
“Stress Management-Music Therapy for Stress and Anxiety”. Music Therapy Association of British Columbia. Web. 19 April 2014.
Less than a Century old, the modern drum kit is a relatively new instrument, however, the drums have been the driving force and heartbeat of popular music through the times. From the change through marching music, to jazz, big bands and rock, the drums have been used as a means of keeping time, and of musical expression.
...e history of percussion is a very fascinating field of study; it is also important to those in the music industry, and for those who would like to pursue it. Percussion is also important because without it our music would be boring. It is also very helpful, because without it the Native Americans would not have been able to signal or communicate with each other and call for help during war and other times of need. While doing research on this subject I learned only a few things, such as the origin, what they are used for, and its important role in everything aside from marching band. The subject of percussion seems to be a much more important idea than most give credit for. The next time you see or hear about percussion, you will easily identify any of the instruments that a band member is playing. Now, you can give credit to where credit is due and deserving.
FUN Music Company "How Does Music Stimulate Left and Right Brain Function and Why is
Playing a musical instrument as a hobby, gives an immense sense of achievement and true satisfaction, in that one can never feel like playing difficult songs or playing it flawlessly. This boosts the ego and enforces sense of self-achievement, which accomplish more in other aspects of life. Playing instrument as a hobby, require regular practice and dedication. Allotting time to practice daily develops discipline in a person. This can be very advantageous to children who, research shows that everything else fails, but music disciplines children-when they are naturally curious and excited about it.
Learning to play any musical instrument, benefits an individual in all aspects of life, whether it 's academically, socially, physically, or emotionally. Instruments that were created to make musical sounds are categorized into five main groups; strings, woodwinds, brass, percussion, and keyboards. And all it takes is dedication and admiration in order to successfully learn how to play an instrument. I believe that musicians, those who have musical ability, have an advantage over other individuals who don 't have the knowledge to play an instrument. Becoming a musician will also open up so many opportunities that are undeniably gratifying.