Benefits Of Apple Cider Vinegar

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It has been scientifically shown that apple cider vinegar treats various skin issues, such as eczema.

Its beneficial effects in the treatment of eczema are due to its potent properties, including:

Apple cider vinegar contains numerous vitamins and minerals which strengthen immunity and control eczema, like potassium, pectin, iron, calcium, magnesium, sodium, sulphur, and phosphorous.
Being rich in fiber, vinegar removes the toxins which cause eczema.
Apple cider vinegar has beta-carotene, which helps the renewal of cells.
It is high in potassium, which regulates the pH levels of the skin and treats allergies.
Vinegar is high in lactic, acetic and malic acids, which have potent antibacterial and anti-fungal properties which soothe the dry skin, skin infections, inflammation, and itchiness. Yet, note that it should not be applied directly on the skin. Therefore,
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Stir well. You can add honey to improve the taste. Consume it daily to treat eczema.

Apple Cider Vinegar and Honey

Honey effectively treats all kinds of skin conditions, relieves irritations, and soothes inflammation. Additionally, It has strong antibacterial effects which fight bacteria.


2 teaspoon of Apple Cider Vinegar
1 teaspoon Honey
1 glass of Water

Mix the apple cider vinegar with honey, and add their combination to a glass of water. Stir and consume it 3 times during the day.

Additional tips:

Make sure your skin is always hydrated, as the symptoms of eczema get worse in the case of dry skin.
The condition may worsen due to the consumption of foods like eggs, fish, milk, soy, peanuts, and wheat.
To avoid skin irritations and damage, avoid strong soaps and perfumes when treating the issue with apple cider
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