Bad Effects Of Fast Food

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Fast food is an affordable and convenient way to fill yourself up when on the run. Although you shouldn't feel guilty for an occasional indulgence, regularly eating fast food can seriously damage your health. Coupled with low nutritional value, the high fat, calorie and sodium content of these foods can lead to a variety of health problems. With statistical associations to weight gain, obesity, diabetes, cardiovascular conditions and all-cause mortality, regularly eating fast food can be a dangerous thing.A typical fast food meal is extremely high in fat and calories. Weight gain occurs when you consume more calories than you burn in a day. In a 2004 study published in "The Lancet," researchers found that eating more than twice per week at …show more content…

Scientists made an experiment with rats and how they reacted to the fast food the scientists gave them. The rats which were given the fast food became obese and addicted to it. Professor Paul H. Kenny, who works as a professor of molecular therapeutics at the Scripps Research Institute, stated that the rats' brains were used to eating food that was highly pleasurable that it would not go for anything else or do anything else but eat the food given to them. The rats would ignore electric shocks just to eat the food (Greviskes).
Fast food, like drugs, can lead to addiction, thus, a person addicted to fast food will have to endure the consequences. The more we eat fast food, the more we will get addicted. We will choose to eat only fast food and nothing else. Children at a young age, when given fast food, may get used to eating fast food. When they do, they may get obese when they are not given a balanced

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