Argumentative Essay On Hypnotherapy

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A lot of people in today’s world are facing the problem of obesity, diabetes, heart problems, joint problems, etc. due to only due to one reason which is overweight. However, each one of us, at some point in our lives, have tried really hard to shred some pounds of weight by various means such as dieting and exercising but end up getting frustrated and giving up. In some worst case, we also end up eating too much which in turn increases our weight. So it can be concluded that we are facing the problem of overweight because at some point the process of losing weight becomes boring, frustrating, monotonous, and depressing. Same is the case with gaining weight. Gaining weight requires one to increase the appetites in an effective way. However, a sudden …show more content…

Hypnotherapy is a technique in which your unconscious mind can be manipulated in such a way that your thinking pattern positively changes which help in developing a positive relationship with exercise, carving, and appetite in a non-stressful ways. The prime motto of hypnotherapy for weight loss is to replace your negative thoughts regarding eating and exercise with positive ideas. For example, hypnotherapy teaches you to replace your feeling of disliking broccoli or carrot with the feeling of liking it. Hypnotherapy works wonder when it comes to gaining weight. While gaining weight hypnotherapy increase your craving for food which eventually increases the appetite of a person. Besides this, hypnotherapy also helps you to replace the feeling of stress while eating too much with a happy feeling. Exercising also plays an important role when it comes to gaining or losing weight. However, most of us avoid exercising due to various reason such as laziness, self-consciousness and sometimes feeling of lack of energy. Hypnotherapy, in this case, help you to overcome those feeling. It also helps you to push yourself to your limit which helps in burning more fat and increasing healthy muscle

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