Birth Control or Contraception and Unwanted Pregnancies

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Birth control, or contraception, is defined as the practice of preventing unwanted pregnancies. Since ancient times, men and women across the globe have used a variety of methods for contraception. Unfortunately, most of these methods were very unsafe to the user’s health and/or ineffective in preventing pregnancies. Today, our country has the knowledge and technology needed to develop safer and effective contraception’s for both men and women.
Birth control can be practiced using natural or artificial methods. There are a range of artificial methods of birth control, including but not limited to the pill, the male and female condom, spermicides, intrauterine device, diaphragm, and the cervical cap. The pill and the male condom are amongst the most commonly used methods of contraception in the United States (1). Despite the artificial methods popularity, many Americans are still skeptical of the health risks and side effects artificial contraceptives carry. For these individuals, natural birth control methods may be a better alternative.
Natural birth control consist of behavioral methods that individuals are able to perform in order to help protect themselves from an unintentional pregnancy. These natural methods are dated to be some of the oldest forms of birth control available. Natural methods of birth control are preferred over artificial methods for a variety of reasons. Natural methods are inexpensive, convenient and easy to use, have zero to minimal side effects and health risks, and lastly, they do not use hormones. Abstinence, outercourse, withdrawal, fertility awareness, and the lactational amenorrhea method are all natural forms of birth control that are widely used today.
The term abstinence is often a...

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... a natural method of birth control, patience, dedication, and self-discipline are necessary to be successful. It is also very important to remember that natural contraceptives are only effective if they are followed consistently and accurately. Not all natural methods require the refrain from sexual activities. However, the methods that avoid these activities are the most effective. Of all the natural methods of birth control available, abstinence is the most successful because intercourse and sexual activities do not take place. In contrast, the least reliable natural method is the calendar method, due to the irregularity and common changes in most woman’s menstrual cycle. Despite the fact that all natural contraceptive methods differ in technique, effectiveness, and risks, they all hold the same purpose; to minimize the likelihood of an unplanned pregnancy.

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