Are Sports Drinks Good For You Essay

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Recommended: Sports drinks begin to provide an advantage over plain water for athletes when

Though not everybody would agree, I want to argue that sports drinks are extremely good for you and why it could be a good option if you’re tired of just plain water. One thing is that if you’re bored of the plain old water taste, then maybe some sort of sports drink could provide more flavor. Another thing is that some people think that sports drinks are terrible, but they really are not that horrible for you. One reason is because if you go and look at the ingredients in Gatorade for example the ingredients aren’t that bad it’s water based with sugar added in and some artificial colors. Another reason is that they have a lot more benefits than bad things in the drink itself.

The only two things that I think are dissatisfactory for you is not the sports drink itself, but if you have just unexciting, plain, old tap water it’s free if you want a sports drink it costs money. The other thing I think is horrible is the sugar because sugar can rot your teeth and have some other horrid effects if you have too much sugar or …show more content…

Like for example, coconut water in a sports drink has a lot of benefits like it contains potassium, magnesium, copper and quite a few other benefits.

Now that I have given some background information on the benefits of sports drink, I will tell you why my sports drink is a good option. One reason is because it will cost less than other sports drink companies. The second reason is it will have less sugar the most companies and still maintain good flavor. The third reason is the ingredients will have lots of benefits to good health. The fourth reason is there will be no negative, unnecessary added preservatives to the drink. It's not that alternative sport drink companies are dreadful, I am trying to open up your eyes to something modern.

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