Are Lucid Dreams Existent: Are Lucid Dreams Existent?

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Are Lucid Dreams Existent It is said that a lucid dream is a dream that can be induced or controlled and is characterized by the dreamer being aware that he or she is dreaming ( Lucid ). When lucidity occurs, the dreamer “wakes up” inside the dream during fixed states of cognizance. Dreams are caused by things “…our mind knows, however which we cannot handle, is disturbing or something that we keep reiterating to ourselves” ( Ganguly ). This is why distinguishing significant dream symbols from ambient symbols is important for attempting this state. Many people propose dream interpretation to help better understand the conscious state, but some are said to lucid dream to not only control the dream, but to elate themselves while asleep. …show more content…

“Fortunately, we do have the ability to study our dreams and interpret the common dream symbols they contain” ( Turner ). Recognizing the reasoning behind a dream can oust inessential worry, provide greater ease with making decisions, cause deepened insight in people, or even increase self-awareness. Think of dreams that undoubtedly stand out. Perhaps the dream was regularly reoccurring, alarming, or of something that compelled great emotion. To uncover what the subconscious is trying to say, recognize what is …show more content…

Specific medications for failing diseases can trigger lucid dreams, intellectual ability and age irrelevant. Everyone has the capacity to lucid dream. “Research shows that everyone will have at least one lucid dream in their lives, just by accident” ( Turner ). To do so on demand, you must habitually identify the dream state. Some ways to achieve your goals are through: “meditation-to focus your mind on demand, visualization-to enter the lucid dream state from waking, reality checks-to produce spontaneous self-awareness in dreams, dream herbs-to intensify and prolong your dreams, dream journaling-to cement dream memories in the waking world, mnemonic techniques-to produce spontaneous lucidity in dreams” ( Turner

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