Analysis of Being Sober by Doctor Harry Haroutunian

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I read a book that I was given a while back. It has been something that I’ve wanted to read but have not found the time. This assignment seemed like the perfect time to open up the book titled “Being Sober” by Doctor Harry Haroutunian. The book is written by a doctor who works in recovery and also is in recovery. I did not know what to expect when I started reading this book. This is the first time I have read a book about recovery that is outside of the AA book or 12 steps book. I have read and know a little bit about addiction but I’ve never taken the time to read a book about getting sober, getting through and living in recovery.
The first chapter is about understanding addicts and alcoholics and how it is a disease that affects a person brain and understanding that addiction is not something that some people can just quit. I It is important to understand that there is more addiction then just stopping and many people still do not believe addiction is a disease when it really is. Addiction affects a person brain by affecting the dopamine neurotransmitters. Some drugs will bind to the dopamine and directly stimulate those receptors. Some drugs will bind to the dopamine but do not stimulate dopamine receptors.
This book really opened up my eyes to the world of addiction. I really like the examples that they book gives us. The book understands that it is difficult for most people and family members to understand that addiction is a disease. It could because addicts and alcoholics have done some pretty bad things, because addict’s behaviors can be intolerable and living with one can bring a family member to brink of insanity. It is easy for a person to think that someone can just give up using drugs and alcohol, but I have learn...

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...nd stages of addiction a little better. The first step is start accepting thing were cannot change. This is something I say to myself on a daily biases because it reminds me that I cannot be on control of everything all the time. I have to allow my higher power to guide me through life. The Serenity Prayer reminds us to have courage to change things we can. I am in control of my life and my happiness and I need to make changes in order to keep it that way. Having the wisdom to know what I can change and what I cannot is helpful because it allows me let things go. The Serenity Prayer has been adopted by AA groups but should be adopted by everyone because it is so helpful in my life. Reading this book “Being Sober” by Dr. Harry Haroutunian was an eye opener when it comes to helping families understanding addiction and how everyone needs to surrender to the same words

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