An Example Of Eating Problems

When viewing the actions behind the disorders, you begin to see where they differ. Those suffering with Bulimia Nervosa struggle to control one’s self from eating too much. They tend to consume foods in very large amounts (binge eating) and then experience a feeling of guilt and regret immediately after eating. The immense feeling of guilt for letting themselves lose control leads to the act of purging to ultimately take back what they’ve done. In comparison to the lack of control of how much they eat in Bulimia, those suffering from Anorexia Nervosa have too much control over how much they eat to the extent that they do not eat anything at all.

Both body image and eating disorders can bring problems to you and it can cause huge impacts in your life. Eating Disorder is not something that someone tells you, you have to do it, eating disorder is more like a mental issue and that has to do more with you. There are four types of eating disorders. The first one is Bulimia Nervosa. People with bulimia nervosa are “frequently having episodes of eating unusually large amounts of food and feeling a lack of control over there episodes.

Living a healthy lifestyle is something that mostly everyone thinks he or she is doing. Of course there are always those people who are aware they are living an unhealthy life, however, they feel as if they have their lifestyle handled and that they can start up a healthy lifestyle anytime they want or need. The term “eating disorder” is one that makes people cringe. An eating disorder is an issue or unhealthy relationship with food. Sometimes, but not always, the eating disorder victim eats irregularly because they are concerned about their body shape or weight ("Alliancefored03.donorcommunity.com").

In the world of today, it appears as though everyone is busy, which influences the food options we make. Being on a constant move all the time leads to missing breakfasts, not eating or fast-food restaurants for lunch and having processed, pre-packaged microwaved meals for dinner. First let’s understand why changing eating habits are more beneficial. I realize many people think missing

No human is perfect and because of this it is no secret that there are things that humans one way or another want to change or fix about themselves. However, some take this to an extreme. When an obsession over being thin starts to rule your life, eating proportions or habits, and thoughts- you might be in the beginning stages of an eating disorder. Eating Disorders are circumstances where there are strange or peculiar eating routine where there is too much or too little food intake for the lack of benefit to the person’s mental and physical health. Linked from Anorexia are some of the most common types of eating disorders such as Bulimia, anorexia, and binging.

There are also two that are not as common disorders recognized by most of the people today; they are anorexia, pica, and bulimia in combination. One must first know how to recognize the disorders in order to help one's self or others battle. Eating disorders are very common and people should know what they are, what causes them, how to detect them, and most importantly how to help prevent it or stop it. Anorexia nervosa is one of the types of eating disorders in which a person starves them self in order to gain and maintain their idea of "perfection". This condition happens when a person is constantly dieting to the extreme because of a mental image they have of their body that is incorrect.

The most heard of one is anorexia nervosa but the two other ones are orthorexia nervosa and binge eating. Anorexia is starving yourself or the fear of becoming fat. Some signs that a person might be anorexic are the person becomes very thin or loses an insane amount of weight very quickly. The person might become obsessed with eating, food, and weight control which may make them with draw from social activities that involve food. The person only eats certain foods and exercises excessively which may cause them to “water load” when they go to the doctors or any other place where they may be weighed.

The key to having a healthy life is following a healthy eating pattern and finding ways to improve our eating behavior. The psychological part is to develop a thinking pattern that will help maintain a healthy lifestyle. Food psychology can be beneficial to everybody, but mainly it is useful for people that are having weight or eating problems. People having problems losing weight tend to eat too much food or have a poor eating habit. Eating problems may occur when a person is not eating enough food to provide energy for their body.

You have to always eat till your stomach gets full. If you always eat too much it doesn’t mean that you are overweight. You have to eat too much of the wrong foods. The reason more and more people are developing eating disorders is because they are misusing food and stress eating and eating for fun, whenever they are bored. Another term for obesity is Bulimia.

Unhealthy relationships with food can have serious consequences. Unhealthy eating habits can contribute to these consequences. One common unhealthy mannerism that many people don’t realize they have is the tendency to eat emotionally. If you don’t know what emotional eating is Adriaanse, Ridder, and Evers define it as “the tendency to over eat in response to negative emotions such as anxiety or irritability” (1). The reason many people can’t tell that they are emotional eaters is because when they’re upset they can’t tell their emotions apart from their hunger, and once they’re calm they can’t recall what they were feeling while upset, because of this it’s hard to connect emotional eating to food consumption (Adriaanse, Ridder, Evers 1-2).