Think about how much time you spend driving in traffic, ordering your food, receiving your food, and driving back to your destination. You can make a quick home cooked meal in the matter of minutes in less time than going out of your way to go buy fast food and it will probably be a healthier option. These are many reasons why fast food is not good for your health and why you should think twice about eating this stuff.
Avoiding fast food is not always possible, so portioning meals can be helpful when fast food is the only option. This paper will not only discuss the pros and cons of eating fast food, but also the pros and cons of a home cooked meal and might even change a person’s mind. We all know fast food may be faster and easier than a home cooked meal, but the consequences of eating too much could potentially damage a person’s life. The number one reason people choose fast food over a home cooked meal is because it is fast (Hitti). Many families in today’s society cannot find the time to sit down and have a meal at home.
Nowadays, the society is very developing, so people are busier with their schedules. Their demand about meals are changing because they need to have fast and convince meals instead of enjoying at a restaurant. Fast food restaurants are cheaper and faster than other restaurants, so people often go to fast food restaurants every day. Despite its convenience, fast food can be very dangerous to people if they consume it day by day, which is why people should be cared about the risks and effects of it. From that people can live a healthy lifestyle.
Furthermore, I explained how the environments of people can cause obesity. Being in a city full of fast food places is impossible to drive past everyday without getting urged to buy something to eat. Plus people can not give up on the opportunities fast food grants by their low prices and how people can get more money for their dollar. Fast food never looks disgusting, it is always looking so nice and delicious. Lastly, I stated how the parents and school influences children to eat fast food more.
When it comes to eating food most people weigh the options of cooking, eating fast food, or buying processed food. This essay will analyze America's decision on choosing a bad habitat or good habitat. Buying fast food rather than cooking a home cooked meal can be convenient and inexpensive for a lot of families in America. However, in the long run, their health can become an issue since fast food contains a lot of unhealthy ingredients. Meanwhile, home cooked meals contain fewer calories and help with countless of health issues.
Long days of working and training effects our choices for food, a meal from nearest fast food restaurant becomes most appealing idea. Most of people who eat junk food more frequent don't know its bad effect on their body which can be prevented if they use more healthy alternatives .Although, we consume both of them as food, yet they are majorly different. Fast food remains extremely popular, despite their unhealthy impact to our body. However, there are many reasons to try to make healthier choices. Eating junk food as a primary method of nourishment will lead to diseases and illness because your body is being deprived from its needed nutrias.
Fast food is always cheaper for one person. Fast food does raise health concerns. However, if careful, you can find some options on the menu of fast food restaurant that could be healthier. a salad or choosing a grilled chicken or fish or a low fat drink or also choosing a whole wheat bun instead of a regular bun you can also choose lean meats. Choose no carbonated drinks, diet soda, low fat milk, or
Also they prefer fast food more than home food (Mancino, Todd, Guthrie & Lin; Oct, 2010). Some people like fast food because of fast preparing that take just a moment to be ready to eat and all that at a cheap price. Most people see the preparing food at home is hard and they need time to make a meal, and maybe it is expensive sometimes. Another reason why people choose fast food instead of preparing food at home that each neighborhood has at least two fast food restaurant nearby them (Mancino, et al, October, 2010). For example, children eat at least on hamburger from McDonald’s every day and they consume 12% of harmful calories
While fast-food restaurants should take some of the blame for the obesity epidemic, it’s ultimately the consumer’s choice to choose fast-food over healthier choices. Many different factors such as convenience, cost, and environmental factors, along with lack of exercise, are also contributors to the rising obesity rate in America. Whether people are willing to admit it or not, the desire for convenience is one of the main factors that leads to obesity. In today’s fast-food industry, it’s extremely hard to find food that isn’t “highly processed, full of fat, calories and sodium” (Muntel). While people are recommended to eat an average of 1,500-1,800 calories and around 50-60 grams of fat per day, one can easily take in a whole day’s worth of calories and fat in one fast-food meal.
This is because fast food meals typically contain high levels of calories, saturated fat, sugar. Despite the health risks that come with fast food consumption, people continue to eat it because many people have no time to select and prepare food at home, and the price is affordable through most fast food places having deals such as dollar menus, lunch specials, and promotion deals. This is what a modern day family would need, fast, easy, and affordable. In addition, home cooked meals generally take more time to prepare and require you to have cooking skills. On the other hand, the taste of home cooked meals is generally better, because you are able to select fresh ingredients.