Acid Reflux Research Paper

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Have you ever question how to get rid of acid reflux naturally? There are numerous natural remedies available to cure this disease rather than through the use of drugs. The best thing about treating it naturally is that it will not leave you with any side effects as compared to the drugs given by doctors. However, it is wise to visit a doctor when natural remedies fail to get rid of your acid reflux. What are the symptoms of the disease? The most widespread symptom is heartburn which may extend to the base of the neck. Heartburn may last some hours and generally begins one to two hours after a meal. Other symptoms are indigestion, burping, pain at the base of the chest, and feeling a burden in the abdomen. The severeness of acid reflux of depends …show more content…

One of the numerous choices will be chicory. Many individuals used chicory to replace coffee as it doesn’t only cure acid reflux but also aids in treating other digestive problems. Chicory root is most commonly preferred as the leaves are harder to get even though the leaves too helps in curing digestive problems. Using chamomile Chamomile is a variety of herbs used regularly in getting rid of acid reflux naturally. It works better at night because it possesses the characteristic of relaxation which provides a soothing effect that allow people to sleep better at night. In addition, it too helps them to overcome the pain caused by acid reflux in the middle of their sleep. However, besides taking natural ingredients like the herbs listed above, it is important as well to make necessary lifestyle change and avoid smoking, alcohol, heavy meals so as to get rid of acid reflux naturally. Other nutritional-based practices that help get rid of acid reflux. Also, a careful selection of foods and adopting good nutritional standards can contribute significantly to relieving the symptoms and ultimately curing the disease. Some food and drinks can have a detrimental effect on the condition and aggravate the symptoms of esophagitis. You will need to

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