The Impact Of Academic Stress On College Students

1136 Words3 Pages
bulb-icon

Recommended: causes and effects of stress on college students

Introduction
This essay explains about The Impact of Stress on academic success in college students and also covers various factors from which different aspects of stress can be explained. Stress is the response of the body to any kind of demand and it is caused by good or bad experiences is the mental pressure experienced by humans and can be caused by various factors. When people feel stressed, their bodies react by releasing some chemicals into the blood. These chemicals give adrenaline rush, which can be a good if their stress is caused by physical danger. But it can also be a bad thing, if the stress is caused due to any emotional reason. Academic Stress is very common element in everybody’s life and is quite observable in college and …show more content…

The probability and potential of the students can be raised and develop the motive to move forward. The students who take stress as a burden, the probability of success rate decreases Stress caused due to academic pressure is called academic stress which is experienced by students. Academic stress is not caused by a single reason but various factors which includes pressure to perform well, work load, pressure from parents and competition. Academic stress does not start with college, depression, nervous breakdown, headaches and strokes are observable in younger students too. Advanced educational like universities, where work load is high and allocated and based on deadline and unable to perform well in the exams are more likely to suffer from stress. Smith & peters, (2000). Friends and Family can be the best reason to relieve stress but they can also become the reason behind stress. Choose the friend that motivates and supports constantly in tough times. Keinan and Perlberg ,(1986) pointed out that the level of anxiety experienced by college students may differ from non-student peers and from one school year to …show more content…

They do a course thinking it will enable them to do or have something that they want, such as increased job opportunities or enhanced enjoyment of life. Studying is part of a process of change and, sometimes, change can cause a lot of anxiety. College students experience many effects of stress and depression including the symptoms –Increased heart rate, Blood pressure, Headache, Indigestion, Lack of Concentration, Reduced performance. Students in college undergo a tough phase handling stress and depression. Firstly, their hormones are in overdrive, which causes stress. In addition, the pressure to do well adds to their stress levels. Homework, problems at home, relationships at college and peer pressure all add to stress and depression. study was conducted by National College Health Assessment to find out the levels of stress among college students. 17,000 students took part in the year long

Show More
Related

  • Persuasive Speech: Why You Should Join the Equestrian Team

    787 Words  | 2 Pages

    College students have do deal with moving away from home, intense pressure to keep their GPA high, working towards career goals, final exams, maintaining a social life, and the costs of college, all of which is a recipe for stress. (Reifman, 2011)

    Read More

  • College Stress Case Study

    851 Words  | 2 Pages

    College is a new and dynamic environment. However, it also contains many challenges that student have to deal with. One of the challenges is dealing with stress. Among all of the new experiences, learning and growing opportunities available in a college environment, many may lead to unhealthy levels of stress which hinder students' abilities to socialize and to achieve their academic goals.

    Read More

  • College Binge Drinking Case Study

    1809 Words  | 4 Pages

    Predominantly, students obtain college stress before even being enrolled. In fact, “just 65.9 percent of people who had graduated from high school the previous spring had enrolled in college” (2014). Being accepted has been a top problem for a numerous amount of people seeking higher education. Nonetheless, people with high grade point

    Read More

  • Sweaty Palms

    561 Words  | 2 Pages

    Stress is something that affects everyone, and it is riddled throughout our lives. People who are in school often feel the weight of stress because they are balancing everything at once. Students are like jugglers, having three different things going on at once while still seemingly maintaining all of them. The effects of stress on college students are balancing work with school, pressure to succeed, and financial troubles.

    Read More

  • College, Stress, and the Student

    1325 Words  | 3 Pages

    "College Students Cite Stress as Key Factor in Academic Performance." Clinical Psychiatry News 37.12 Dec. (2009): 30. Gale Group. Web. 17 Mar. 2011.

    Read More

  • Returning Adult Student

    920 Words  | 2 Pages

    Stress comes from many areas of life especially as an adult student incorporating school at a time in life when family and work are paramount. “Adults just returning to school have substantially higher anxiety about school in general and writing in particular than younger students.”3 Stress, best described by its "synonyms: strain, pressure, (nervous) tension, worry, anxiety, trouble, difficultly"1 has a medical history "According to the American Psychological Association, the majority of office visits to the doctor involve stress-related complaints, and stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide."2 If managed, stress can be a way to inform me; learning how to recognize my level of stress capacity is important. The Holmes-Rahe Life Stress Inventory 5 http://www.stress.org/holmes-rahe-stress-inventory/ is a list of stressful events that contribute to illness. My personal score on this life stress inventory is 236; I fall in the category of about a fifty percent chance of a major health breakdown in the next...

    Read More

  • Argumentative Essay On Mindful

    1170 Words  | 3 Pages

    Studies have shown that many college students are not able to handle the stress while in school, which hinders the ability for the brain to act in a normal way (Shahrokh and Hales, 2003). If a person is unable to deal with the stress that one is being faced with, it will have negative consequences in terms of causing several psychological disorders (Canby et al., 2014). Entering post-secondary education is a completely new environment for students, as it can be tough for many to adjust to the new surroundings. There are many factors that cause stress when students enter college, as it can include having the ability to deal with lower marks (Struthers et al., 2000) and having to create a new social life. Once and if a social life is established, it can cause more stress among students because it can lead into peer pressure that results in risky behavior. In particular, peer pressure can cause alcoholism or drug abuse (Seiffge-Krenke, 1990) or it can also cause unprotected sex. Not only does stress revolve around peer-pressure, but it can also be caused by headaches and lack of energy. If a student is constantly staying up late to finish assignments or to study, it can cause headaches from the lack of sleep; thus causing stress. With all the given factors, it can be hard to overcome these external factors which can ultimately lead to stress among

    Read More

  • Stress in College: What Causes it and How to Combat it

    2522 Words  | 6 Pages

    Stress is an important problem faced by many college students, especially first year students, and it can have some large impacts on college freshmen. For example, according to Hirsch and Keniston (1970), about half of first year students do not graduate from college due to dropping out (p. 1-20). Also, David Leonhardt (2009) agrees that the United States excels at putting “teenagers in college, but only half of students who enroll end up with a bachelor’s degree” (p. 1). In addition, the level of stress seems to increase each year. For instance, the National Health Ministries (2006) claim that many college students have become “more overwhelmed and stressed” than the student generation of the last fifteen years (p. 2). Also, the percentage of first year students feeling stressed is greater than thirty percent (National Health Ministries 2006). If the problem of stress is not resolved properly, th...

    Read More

  • College Students Drop Out Essay

    941 Words  | 2 Pages

    There is not one college student who has not experienced stress in at least one of their classes. The constant reminder of failing an assignment or not finishing one is enough to cause stress in anybody. The big issue though is how students overcome this stress. A survey funded by the Framework Programme for Research and Technological Development in Europe was conducted to determine how students are coping with school stress. This survey was performed in the United States and Switzerland. It was discovered that “An estimated 35–50% of college and university students drop out prematurely due to insufficient coping skills under chronic stress, while 85% of students receiving a psychiatric diagnosis withdraw from college/university prior to the completion of their education” (Mohr et al.). College students are finding help to their massive amounts of stress by ending their college career all together. Some students are even developing other mental illnesses from not getting help with their stress like anxiety, depression, and even suicide (Sharma and Tripathi). These students are so unstable that they cannot even function properly because of their stress and what it has caused them. Families are taking their loved ones out of college because the student needs significant help. The amount of stress that a college student experiences is unreal. This stress does not have an exact source but instead multiple sources leading to various consequences like taking a life or developing a mental

    Read More

  • Transition To University Case Study

    1197 Words  | 3 Pages

    Students have many concerns when entering university including making new friends, meeting academic requirements and financial concerns (Gibney, Moore, Murphy & O’Sullivan, 2010). These can all be a source of stress and to adjust to university successfully, the student must learn to manage stressors. If they cannot do this they are more likely to experience psychological distress and have a low academic performance. Students who experience more stress tend to have worse health. Therefore, the ability to handle stress is important. As mentioned above, self-esteem increases the ability to manage stress as the belief in your ability to overcome the stressor is increased. Social support also enables students to manage stress better (Friedlander, Reid, Shupak & Cribbie, 2007). Some students may experience more stress than other students because they experience more challenges at university because of their background and previous

    Read More

  • How to Cope with Stress from College

    853 Words  | 2 Pages

    Everyone deals with stress at some point in his or her life. Most people deal with it daily. As defined in the book called Principles and Labs for Fitness and Wellness, stress is, “The mental, emotional, and physiological response of the body to any situation that is new, threatening, frightening, or exciting” (Hoeger & Hoeger, 2012). This stress is caused by a stressor, which is also known as “a stress-causing event” (Hoeger & Hoeger, 2012). Stressors can take all different forms, from moving to a new town, having a baby, or even writing a paper (Boyd, Wood, & Wood, 2011). One major stressor in life can be going to college. If not coped with properly, these stressors can leave a person with too much stress that could end up harming them mentally and physically, such as developing an illness (Boyd, Wood, & Wood, 2011). There are several ways to cope with stress. Some healthy ways to cope with stress would be practicing emotion-focused coping, building time-management techniques, and practicing meditation.

    Read More

  • Causes and Effects of Stress in the Life of a College Student

    1655 Words  | 4 Pages

    Driscoll, Emily. “Stress in College: What Causes it and How to Combat it.” Online posting. 31

    Read More

  • Stress Among College Students

    1000 Words  | 2 Pages

    College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the needs of both their parents and society. Stress is expressed through a variety of symptoms that can be hazardous to student’s physical and mental health. With such high expectations to do well during college, students may become sleep deprived, which impairs mental capacity, but sleep deprivation is only one of a vast array of symptoms. Stress is present in all aspects of life and there are multiple causes of stress, especially, during the college period which may present itself through many symptoms, but with stress, there are also various coping methods to help students deal with it.

    Read More

  • Stress Among Students Essay

    764 Words  | 2 Pages

    Sometimes a student need to take six to seven classes per semester and the professors can assign new assignments for each classes. The students need to submit all the assignments before the deadline and as the deadline closes in pressure keeps building up. It can monumental task to complete two to three assignments a day or sometimes up to seven per week. Thus, the students will not have enough time to concentrate on the assignments as they also need to do other things such as attending classes, getting involved in co-curricular activities and part time job. Thus, the students will be stressed because of lack of time to finish the assignments. Some assignments are group assignments that need to be done with other students. If every group member cannot give their full commitment to do the assignments together, the students will be stressed too. So a lot of assignments can be one of the causes of stress among university students. And then there are exams and midterms which can be very stressful on it 's own as the results of those exams will reflect on a student 's future career

    Read More

  • Academic Stress Causes Teenage Depression

    999 Words  | 2 Pages

    Academic stress can take complete control over the student enduring it. Researchers say that the most common form of anxiety causing academic stress is achievement anxiety. This type of anxiety is likely to occur when a student has a fear of failure in an academic related situation. However a report conducted in 2000, Research in Higher Education” showed that academic stress and achievement anxiety can have a positive effect on a students grades. This is because students are aware of the fa...

    Read More

More about The Impact Of Academic Stress On College Students

Open Document