About Me

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About Me

My name is Martin and I'm 15 yrs old. In this piece of GCSE PE

coursework, the sport I will be using is football. I chose to use this

particular sport because I have been playing regular football from a

very young age.

Over a time period of a number of years have gradually progressed from

grass roots football to where I am now which is playing for the under

19s youth team of the league division 3 club Rushden & Diamonds. I

play as a central midfielder so I have chosen to focus on this

particular position for the entirety of this coursework.

What does being a central midfielder involve?

As a central midfielder the main responsibility I have is linking the

defence and attack together. There are a number of ways of doing this,

from short through passes used to supply the forwards to long forward

passes from the edge of my own penalty area for the forwards to chase.

It is one of the toughest positions to play because it needs a higher

level of fitness than any other position.

If a midfielder was fully fit and had a good game they would cover

approximately 6400 metres in the first half and 6000 metres in the

second half. 28% of this would be walking and 26% would be sprinting,

the rest would be jogging at a range of different paces. This is

because a central midfielder needs to sit behind the forwards to

support them when their team is attacking but also needs to sit

infront of the defense and try and regain the ball when their team is

defending. So if this is done correctly, a lot of ground has to be

covered. In some cases a central midfield player is found overlapping

the forwards and making runs from midfield to surprise the other team

and also to bring variety to their teams attacking play. On other

occasions a central midfielder is found behind his teams last line of

defense if necessary. In most top class football matches, the game is

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