Environmental psychology is concern with real problems that occurs from the environment that affects the quality of human’s and other living species life. Research applies that the environment and human’s are unite as one and both depends on one another to stabilize the earth. The environment influences the individual’s behavior, mood, emotions, motivation, or psychological processes to either adapt or adjust to environmental changes. One variable in the environment that is responsible for mood changing that affects the individual’s behavior is light. Proper lighting is needed to balance some individual’s moods and emotions; therefore, Seasonal changes, affects some individuals psychologically. Seasonal Affect Disorder will be defined to demonstrate how the environment affects individuals psychologically. In addition, at least one article will be analyzed to show how seasonal changes influences mood swings, sleep deprivation, weight gain, weight lose, or intrinsic motivation (Veitech & Arkkelin,1995).
The article, Seasonal Affective Disorder: Lighting Research and Environmental Psychology, explains that Seasonal Affective Disorder or SAD, defined as depression during seasons, but, primarily during the winter, is the main reason for abnormal mood changes. The article focuses on the research that was given that indicates that poor lighting affects the individual psychologically, and individual living closer to the equation show sign more than individual living away from the equation. The research attempts to illustrate why other disciplines, such as, engineers, architects, and designers, should consider viewing environmental psychology as a useful tool when impleme...
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...pt to the change. Environmental psychology understands that the environment and the quality of human life correspond with one another
In conclusion, Environmental psychology is important because every aspect of life revolves around the environment. Engineers, architects, designers and other disciplines can used the research that was given as a guide line to incorporate new designs and plans that will include individual needs. For example, a person with Seasonal Affective Disorder requires adequate lighting for proper serotonin and melatonin, therefore, engineers, architects, and designers can design, and build homes with larger windows that allows for more sun light. A person depression is eradicate when proper lighten is present and so is the stress level.
Veitch, R. (1995). Environmental Psychology. New Saddle River, NJ: Pearson/ Prentice Hall
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