Cardiovascular Disease and in a Meat and Non-Meat Diet
Cardiovascular disease seems to be the biggest worry when discussing high protein, red-meat diets and this is for good reason. In a study done by the Public Health Nutrition Journal, it was reported that the total meat intake per day by Americans is 260g (52.9g is red meat) in males and 168.5g (28.0g red meat) in women (Wyness 39). American men consume enough red meat to meet their RDA recommended amount of protein. This leads to an excessive amount of meat, especially red meat. In a 2010 Nurse’s Health Study, they concluded that an elevated risk of cardiovascular disease was linked to a high red meat intake (Wyness 52). In the study it was specifically stated that the participants correlated with increased risk of coronary heart disease were taking in high amounts of red meat but did not incl...
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Pimentel, David. “U.S. could feed 800 million people with grain that livestock eat, Cornell ecologist advises animal scientists” Cornell Chronicle. Cornell University. 7 Aug. 1997. Web. 15 Apr. 2014.
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Wyness, L, et al. “Red meat in the diet: an update” British Nutrition Foundation: Nutrition Bulletin 36.1 (2011): 39-71. Web. 21 Apr. 2014.
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